Not exact matches
High animal protein
consumption also causes more metabolic acid, which can leach
calcium from bones (think high rates of osteoporosis).
It's well known that dairy products contain
calcium and minerals good for bones, but new research has shown that dairy
consumption may
also have beneficial effects on metabolic health and can reduce risk of metabolic diseases such as obesity and type 2 diabetes.
Going light on salt
consumption, reducing the amount of meat consumed, drinking several glasses a water a day, and eating foods high in
calcium, which counteract any oxalates the body absorbs,
also helps.
Because it decreases the body's ability to absorb and process so many essentials, the
consumption of soy
also leads to an increased need of Vitamin B - 12, Vitamin D, magnesium, and
calcium, which are already difficult enough to consume adequately in our modern diets.
Hence,
consumption of fructose can
also lead to loss of vital minerals like
calcium, iron, magnesium, and zinc.
Because the ability to absorb adequate
calcium decreases with age, it's important
also focus in on factors that affect
calcium absorptions, like excess dietary fiber intake, vitamin D deficiencies, inadequate magnesium
consumption, and certain medications that may hinder
calcium absorption.
While the coconut oil may be the cause of whiter teeth, the health and appearance of your teeth are
also influenced by genetics, smoking habits, and
consumption patterns — like drinking wine or coffee, or eating high -
calcium foods or highly acidic foods - which can damage the enamel on your teeth.
Calcium oxalate is the same substance which produces kidney stones, so large doses or long term
consumption can
also lead to permanent kidney damage.