Sentences with phrase «calorie amounts came»

Calorie amounts came from the USDA nutrient database or from labels.

Not exact matches

Most of the calories in this recipe come from the honey (65 calories per TBSP, and you can adjust the amount to taste), and the toasted sesame seeds and oil (1 tsp.

I'm not a dietician, but I used the «Recipe Analyzer» feature at http://www.calorieccount.com & here is the nutrition analysis I came up with using this recipe's stated ingredients: Nutrition Facts Serving Size 160 g Amount Per Serving Calories 422 Calories from Fat 312 % Daily Value * Total Fat 34.6 g 53 % Saturated Fat 8.3 g 42 % Trans Fat 0.0 g Cholesterol 0 mg 0 % Sodium 108 mg 5 % Potassium 310 mg 9 % Total Carbohydrates 28.6 g 10 % Dietary Fiber 8.7 g 35 % Sugars 17.1 g Protein 5.4 g Vitamin A 0 % • Vitamin C 14 % Calcium 4 % • Iron 14 % Nutrition Grade B - * Based on a 2000 calorie diet Nutritional Analysis Good points

These little cheesecakes are more indulgent when it comes to calories, but they contain no more than a typical slice of regular cheesecake, but they DO they contain an ample amount of nourishing whole - food ingredients!

So I'm just gonna multiply that by my «real - person, don't - kid - yourself» amount, and I come up with 300 calories and 13 grams of fat.

The World Health Organisation currently recommends that not more than 10 % of your daily calories come from free sugars (added sugars)-- this would equal about 12 level teaspoons for an average adult, though they have recently been reviewing this and pushing for a new limit of just half that amount — to below 5 %.

This amount of dough made abut 35 bites for me, and just for fun I calculated the calories, and it came out to about 20 each with the ingredients I used.

It came out to about 200 calories / bowl, a great amount for a light dinner or lunch.

Can you please tell me the amount of calories you come up with.

A fair amount of your toddler's nutrition and calories will come from milk.

15 The misinformation might have come from a 1945 report recommending that Americans consume about «1 milliliter of water for each calorie of food,» which amounts to 8 or 10 cups a day.

Norepinephrine makes your body unable to go into adaptation mode at all, and it will not slow down — instead, you're going to keep burning the same amount of calories as if you weren't on a diet, but those extra calories will come from your fat tissue!

And there's no amount of fat - blasting and calorie - burning in our lives that ever comes close to correcting what the wrong foods can do to us.

Let's be honest — when it comes to exercise, most of us are in constant search for the workout that burns the most calories in the shortest amount of time.

When you know the exact amount of calories you consume every day and the macronutrient ratio they come from, gaining muscle and losing fat become simple mathematical calculations.

Defining the right amount and the right type of consumed calories is the first pillar of a toned body and choosing the most efficient type of exercise for your weight loss goals comes right after it.

When it comes to weight loss the types of foods you eat don't matter as much as the amount of calories you consume.

In a ketogenic diet, the majority of your calories come from healthy fats, moderate protein and a trivial amount of carbs from non-starchy vegetables.

Studies have shown that even with the same amount of calorie intake during the day, those with the majority coming in the morning lost significantly more weight than those who ate larger dinners.

The percent of protein should be around 40 while the majority of calories should come from fat — around 55 % or more, depending on the amount of carbs you eat.

Ok so I'm a highschool wrestler cut to 145 and now I'm wrestling 152 (but still weigh the same) I'm wondering what would be the best course of action being that season is coming to an end and I've been on such a low amount I calories I have lifted before and usually I do a lot of explosive exercise (hang / power cleans snatches) but many normal ones to, should I continue with the normal work out or go back to the basics because I havent lifted in a while?

You see, when a considerable amount of your daily calories come from protein, a considerable amount of that energy is expended through TEF, which helps you maintain a calorie deficit.

Remember, that you are just calculating the amount of calories that is coming from sugar and not the whole product.

They just had about 23 times the risk of death from diabetes, compared to those consuming the recommended amount of protein, which comes out to be about 6 to 10 % of calories from protein — around 50 or so grams a day.

A classical ketogenic diet — with a staggering 70 - 90 percent of total calories coming from fat — might not be necessary.51 Classical ketogenic diets restrict protein as well as carbohydrate, since 48 - 58 percent of the amino acids in dietary proteins can be glucogenic, thereby undermining the purpose of a diet intended to generate a high amount of ketones and limit glucose as much as possible.46 As therapy for AD, however, simply lowering carbohydrate intake to a point where some ketones are generated and hyperinsulinemia is corrected could have positive effects just by easing the metabolic burden on the brain.

There is absolutely nothing wrong with eating healthy plant - based fats on a low - fat raw vegan diet, just for as long as you eat fats in modest amounts and the bulk of your calories comes from fruit (carbohydrates).

Although the calorie and macronutrient amounts in corn dogs are not quite as bad as they are in some other junk foods, there are other concerns that come into play.

Trainers are becoming more inventive these days in coming up with high intensity workouts that burn a large amount of calories and really give the metabolism a boost.

I need some advice pleaseee I think I am on the right track when it comes to my calories in / calories out amounts.

When Lee looked at the number of kilometres that the participants ran, the number of times a week they trained, and the amount of calories they burned while running, for all these parameters it also came down to «more» is «no better».

However, the compensatory intake of food exceeds this amount and results in a net weight gain.3 Partial sleepers tend to consume approximately 600 more calories than full - night sleepers, with most of those calories coming from chocolate, desserts, and potato chips.4 Poor food choices are common in the sleep deprived.

Each medjool date contains 66 calories, almost all of which come from the 18 grams of carbohydrates, since each date only contains 0.4 grams of protein and trace amounts of fat.

This article explores the notion that the simple equation of eating fewer calories than the amount you spend each day is the only determinant when it comes to weight loss or gain.

You've come to the right place because I will give you a scientifically proven system that will get your metabolism back on track so that you can eat a healthy amount of calories and ditch the excessive cardio.

The calorie count is 713 calories but I come up with half the amount of calories.

To me, the problem more likely is the fact that I've maintained a calorie deficit for much too long and a fair amount of the protein has been coming from chicken breasts.

When it comes to weight maintenance, the amount of calories you require daily should equal your calorie expenditure.

You could, therefore, eat the same amount of food, but consume fewer calories if that volume came from apples rather than cheeseburgers.

When following a low fat raw vegan diet with most of our calories coming from fruit we probably get more than this amount and I am not sure whether I should be worried about this.

A lot of people when they start cutting put too much focus on the amount of calories coming in, as opposed to the ones coming out.

This amount makes up 75 percent of the 80 calories in these portions, with the remaining calories coming from a small amount of protein and fat.

While we provide more details about this research in our Role in Health Support section, it's important to know that a diet of 1,800 calories with 15 % of those calories coming from protein would contain 67 grams of protein, and if 20 % came from protein, that amount would jump up to 90 grams.

Simply put, gaining weight comes from eating an excess amount of calories over your maintenance.

Like all STAR meals, it is nutrient dense, and provides an excellent nutrient profile, where most of our calories come from our body's preferred fuel (starch / glucose), along with healthy protein and fat amounts and types.

Wilma, The point regarding calories and protein is that, while some vegetables are considered high in protein (e.g. spinach and broccoli) because close to a quarter of their calories come from protein, what really matters for health is getting an adequate amount of protein (42 grams per day as noted in Dr. Greger's piece) and since most vegetables have so few calories, a quarter of the calories from of protein still doesn't add up to much.

All these nutrients also come with 600 calories and moderate amounts of sugar.

Greenies lists the amount of calories the treats contain (based on the size of the treat) so you know how much you're giving to your dog and they come in various sizes.

When feeding treats to your pet, remember that the amount of calories coming from treats should make up no more than 10 % of your pet's daily caloric intake.

-- Though the total amount of added sugar in the diet was higher for boys than for girls, the proportion of total calories that came from added sugar was similar — 16.3 percent for boys and 15.5 percent for girls.