Sentences with phrase «calories carbs fat»

I calculated the approximate nutritional info using Myfitnesspal and above ingredients (1 lb oranges with peel, and honey): Calories Carbs Fat Protein Fiber Sodium Total: 3140 331 131 78 45 2183 Per Serving: 196 21 8 5 3 136

Calories Carbs Fat Protein Sodium Sugar Total: 2,700 200 204 64 1,154 34

Not exact matches

Atwater — who actually wanted to use his work in the 1890s to help poor people get the most calories for their money — determined the average number of calories in four main energy sources: carbs, fats, protein, and alcohol.

A short - term study of 29 young men showed that they consumed on average 238 fewer calories each day for two weeks when they were told not to eat anything between 7 p.m. and 6 a.m. And these calories they were no longer eating were coming mostly from high - fat, high - carb foods.

By comparison, Americans, on average, get about 50 % of their calories from carbs, 15 % from protein, and 30 % from fat, according to the Centers for Disease Control and Prevention.

If you make them into 20g balls you get 32 balls and the macros are: Carbs 10.1 g Fat 5g Protein 1.8 g Calories 89

Link in the Bio Serves: 6 #Macros Protein: 15g, Fat: 11g, Carbs: 5g, Calories: 175 Nutrition Fact: SUN - DRIED TOMATOES: These intensely flavored, sun - kissed beauties are a concentrated source of nutrients.

Here's the nutritional breakdown for banana blueberry muffins (based on 1 banana) 450 calories per muffin 22 g fat 68 g carb 7 g protein Next time I will try xylitol + stevia combo to reduce some of the carbs and calories.

Low fat, low carb and only 233 calories per serving.

Makes 4 servings Per serving (includes tomato sauce): 370 calories, 23g fat (5g sat), 79 mg cholesterol, 968 mg sodium, 29g carb, 6g fiber, 17g sugar, 19g protein

I'm not going to let that stop me from trying this recipe I've read that on Paleo there is no need to count carbs / fats / calories etc..

Breakfast comes in at 474 calories, 55 carbs, 31 protein, 15 fat and 2.2 fiber.

Could you please give me the nutritional information for this (calories per serving; fat, protein & carb count)?

At just 150 calories, 1g carb, and 2g fat per serving, this Healthy Buffalo Chicken is packed with protein and super easy to make!

serves 6 — calories: 201 total fat: 5.9 g saturated fat: 0.8 g sodium: 745.5 mg total carbs: 32.9 g dietary fiber: 5.2 g sugars: 0.3 g protein: 7.1 g

Serves: 2 Nutrition: 354 calories, 19.9 g fat (11.4 g saturated fat), 22 mg sodium, 39.4 g carbs, 3.9 g fiber, 17.4 g sugar, 6.8 g protein (calculated with 1/2 cup coconut milk and without optional almond butter)

Serves: 2 Nutrition: 293 calories, 8.7 g fat, 1.2 g sat fat, 94 mg sodium, 50.4 g carbs, 8.5 g fiber, 11.6 g sugar, 8.7 g protein (calculated with unsweetened almond milk, no extra maple syrup)

Serving Size: 1 1/2 cups • Calories: 214 • Fat: 17.1 g • Saturated Fat: 2.1 g • Carbs: 13.2 g • Fiber: 6.1 g • Protein: 4.8 g • Sugar: 4.2 g • WW Freestyle Points: 5

Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 2.5 oz (71 g) Calories / Ounce: 118 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups prepared Nutrition Per 2.5 oz: Calories: 296 kcal (1238 kJ) Fat: 4g Carbs: 69g Protein: 13g Sodium: 730 mg Preparation: Bring 1.5 to 2 cups of water to boil (use less water for thicker soup).

Nutrition Facts Servings: 12 Calories 124 Total Fat 8.8 g Saturated Fat 2.8 g Trans Fat 0g Cholesterol 10 mg Sodium 40 mg Potassium 55 mg Total Carb 5.7 g * Dietary Fiber 1.1 g Sugars 2.9 g Protein 6.8 g

That means that a single serving is about 150 calories, 7g fat, 15.5 g carb, 5g protein These numbers are very rough and should be taken as guidelines.

Lunch comes in at 413 calories, 40 carbs, 17.1 fat, 19.4 protein, and 6.5 fiber.

I'm interested in calories, carbs (net carbs), fiber, fat, protein, and sodium.

Over 1,000 calories on a plate, 145 grams of carbs, 63 grams of fat.

Serves: 1 Nutrition: 201 calories, 5.3 g fat (1.2 g saturated fat), 26 mg sodium, 31.3 g carbs, 4.7 g fiber, 4.7 g sugar, 7 g protein (calculated with 1/3 cup blackberries and blueberries, unsweetened vanilla almond milk, 1/4 teaspoon balsamic vinegar, 1 tbsp sliced almonds and 1 tbsp shredded unsweetened coconut)

Nutrition Information per (4.5 ounce) serving: 91 calories, 10 g carbs, 7 g sugars, 2 g fat, 0 g saturated fat, 10 g protein, 1 g fiber (from myfitnesspal.com)

(113g) Calories / Ounce: 104 Requires: Boiling Water (Cook) Ready In: 10 Mins Prepared Size: 2 cups Nutrition Per 4.0 oz: Calories: 416 kcal (1741 kJ) Fat: 5g Carbs: 81g Protein: 15g Sodium: 370 mg Preparation: Bring 1.25 cups of water to boil in a covered pot (for soup add additional 1 cup of water).

But I can give you this estimate: the entire recipe is approximately 1200 calories, 55g fat, 125g carb, 37g protein.

Serves: 10 Nutrition: 128 calories, 4 g fat (1.5 g saturated fat), 56 mg sodium, 19.6 g carbs, 3.2 g fiber, 2.1 g sugar, 4.0 g protein (calculated with almond milk)

Filed Under: Gluten Free, Healthy living, Main Dishes - Vegetarian, Meatless Monday, Recipes Tagged With: gluten free, linkup, low calorie, low carb, low fat, meatless Monday, Southwestern, spaghetti squash, Vegan, vegetarian

Serves: 2 Nutrition: 323 calories, 9.7 g fat (1.7 g saturated fat), 108 mg sodium, 50.3 g carbs, 6.2 g fiber, 9 g sugar, 10 g protein (calculated with 1 tablespoon brown sugar and 3/4 cup unsweetened almond milk)

Serves: 1 Nutrition: 245 calories, 4.4 g fat, 0.8 g sat fat, 6 mg sodium, 48.1 g carbs, 7.5 g fiber, 11.6 g sugar, 7.2 g protein (calculated with 1 tsp maple syrup)

I just divided the recipe by 4 to make it one serving: 452 calories, 40 carbs, 41 protein, 15.1 fat, 7.7 fiber.

Nutritional Estimates Per Serving (generous 1 cup) 238 calories, 7.7 g fat, 29.5 g carbs, 5.5 g fiber, 14.6 g protein and 6 Weight Watchers PointsPlus Optional additions / variations: substitute 1/2 pound cooked Italian turkey sausage for the pepperoni.

Serves: 1 Nutrition: 358 calories, 14.5 g fat (5.6 g saturated fat), 116 mg sodium, 50.1 g carbs, 8.4 g fiber, 12.6 g sugar, 10 g protein (calculated with unsweetened almond milk, 2 tbsp dried cherries, and flax seeds)

Serves: 1 Nutrition: 322 calories, 7.2 g fat, 3 g sat fat, 78 mg sodium, 43 g carbs, 8.6 g fiber, 17.5 g sugar, 22 g protein (calculated with unsweetened almond milk and 2 % Fage Total)

Serves: 2 Nutrition: 266 calories, 3.8 g fat (0 g saturated fat), 168 mg sodium, 51 g carbs, 5.8 g fiber, 17 g sugar, 6.8 g protein (calculated with almond milk and without optional toppings)

Meal Size: Hungry - Single (Serves 1 - 2) Net Wt: 4.0 oz (113g) Calories / Ounce: 109 Requires: Cold Water (No Cook) Ready In: 10 Mins Prepared Size: 1.5 cups Nutrition Per 4.0 oz: Calories: 435 kcal (1820 kJ) Fat: 12g Carbs: 78g Protein: 10g Sodium: 67 mg Preparation: Add contents of the package to 1.25 cups of cold (or hot) water.

Serves: 1 Nutrition: 176 calories, 2.9 g fat, 0.6 g sat fat, 156 mg sodium, 32.6 g carbs, 6.2 g fiber, 2 g sugar, 6 g protein (calculated before toppings)

Serves: 3 Nutrition: 447 calories, 18.6 g fat (4.8 g saturated fat), 84 mg sodium, 62.2 g carbs, 10.9 g fiber, 17.8 g sugar, 13.1 g protein (calculated without optional toppings)

Serves: 3 Nutrition: 357 calories, 12 g fat (6.3 g saturated fat), 19 mg sodium, 56 g carbs, 8 g fiber, 21 g sugar, 8 g protein (calculated with 1/2 teaspoon chia seeds and 20 g goji berries)

Serves: 3 Nutrition: 274 calories, 5.1 g fat (0.6 g saturated fat), 174 mg sodium, 48.9 g carbs, 4.9 g fiber, 10.7 g sugar, 8.7 g protein (calculated with optional vanilla extract)

Each heaping 1/2 cup serving comes in at 100.5 calories, 2.3 fat, 15 carbs, 2.8 fiber and 5.5 protein!

Happy to report that these (sans glaze) have around 69 calories per donut, 4.4 grams of fat, 6.1 grams of carbs and 2.1 grams of protein.

It says «Serves: 6 servings» then «Serving size: 4 servings» ~ I take that means the calories and fat / carb / protein info for 1 serving is those numbers divided by 4.

Christine, I make this bread with 4 eggs instead of 5 (see my comment why) but worked out how many calories, fat, protein and carbs are present in every loaf.

Even for the milk that she says, «low fat is fine, no fat is not» — I use low fat coconut milk that actually has more fat than skim milk but less carbs and calories so it's even BETTER than skim milk.

Filed Under: Gluten Free, Nutritious Eats Original, Poultry, Weeknight Favorites Tagged With: gluten free, ground turkey, low calorie tacos, low carb, low fat, mexican, taco, turkey

Here are my calculations, so you won't have to do the math: Total recipe: 1974 / 152/110.7 / 108.1 (calories / grams of fat / carb / protein) 1 slice (if yield 14 slices): 141/10.8 / 7.91 / 7.72 (calories / grams of fat / carb / protein)

Nutrition Information: Serving Size: 1 enchilada, Calories: 334, Sugar: 6.0 g, Sodium: 425 mg, Fat: 11.3 g, Saturated Fat: 4.7 g, Carbs: 42.8 g, Fiber: 8.3 g, Protein: 16.0 g, Cholesterol: 21 mg