Sentences with phrase «cals on»

I burn about 1900 - 2000 cals on rest days.

I'm eating 2100 cals on a surplus and my average calorie intake for this week is 2,310 with the cheat meal.

If you burn 3000 cals on a day you workout, wouldn't your maintenance cals be 3000?

If my maintenance calories for training days is 3000 cals, I would eat 3500 cals on training days.

Like if you burn 2700 cals on a day you do nothing (just from normal day to day activities), your maintenance cals would be 2700.

And on the days you train add 800-1000 cals on top of that.

So for this plateau, I just did about 4 days of high calorie days (no clue how much I ate), and I'm planning on going back to my calorie deficient (1500 cals on average) really soon.

total calories 852 fat 5 - 8 % carbs 29 % protein 65 % this is an average day (i use buddyslim to get this info by entering everything i eat) Exercise is interval training on treadmill, bike for 45 min burning 750 cals on average on other days I do kick boxing or cardio conditioning 55 min.

101 SKILL / STRENGTH Overhead Squat Technique METCON Teams of 2, 3 Rounds of AMRAP 3: Round 1 18 Burpee Box Jump Overs (24/20) 18 Overhead Squats (95/65) Max Cals on Rower in remaining time - Rest 3 min -...

LOVED these — super good, I subbed the regular brown sugar for splenda brown sugar and dropped the cals on these little babies.

I worked out the cals on the original recipe to be about 290 for a small bowl.

should i be able to mount a 50 cal on my pickup?

At noon, leaders from four municipalities will join Ratepayer and Community Intervenors at a press conference to cal on Cuomo to reject a proposal by Cayuga Operating Co. to continue burning coal at the Cayuga plant and to add gas - fired capacity, Town of Ithaca Town Hall, 215 North Tioga St., Ithaca.

Sir thank 4 ur info may God bliss u, pls inform me when the shortlist is out and the date for the exam thank Ikumapayi olalekan cal me on 08132603890

Assisted man 50 cal on ship while going through the Suez canal for four times.

Not exact matches

If my energy is feeling particularly low I'll snack on some Fibre One brownies, low - cal popcorn, fruit or protein bars between clients.

I challeng you to find a church that even comes close to that, there is somthing going on here in so cal that only GOD make happen.

at Least grow up on that level to cal it what it is.

A follow - up comment for anyone else tracking their food — I used SparkPeople.com to work out the nutritional info based on the ingredients I used, and it works out to approx. 260 cal, 3.5 g fat, 47 carbs, 10 g fibre and 13 g protein per serving.

I have not been hungry once on a 1000 cal Keto diet.

I played with a variety of ingredients and techniques but landed on this combo of fruit, veg and «power» ingredients to maximize benefits without loading on too many cals.

No worries, because this buffalo chickpea dip is low in cals and friendly on the waist.

7 points for burger on a (100 cal) bun (4 for burger, 3 for bun), 10 points if you add the teriyaki sauce.

My drizzled chocolate was pretty ugly (I've never been good at «pretty» food), and dipping them probably would have been easier, but they taste amazing and the macros on them are pretty much where I wanted them (165 cal, 4 net carbs, 13.5 g fat and 6.5 g protein for each ball).

However, Voli has not rested on the low - cal theme as its only market differentiator.

I sautéed some broccoli slaw in a skillet and layered it in a couple lettuce leaves with the chicken on top to make lettuce wraps and it was a really easy, tasty and low cal / low carb meal, but there are tons of alternate serving options.

I've also kind of been obsessed with the dark chocolate raspberry chobani «bite» 100 cal yogurt on top of fresh strawberries & blueberries.

On top of all that, the calorie counts on these things are super-low — 60 cals / cup for the Vanilla and Original and — get this — 25 cals / cup for the UnsweeteneOn top of all that, the calorie counts on these things are super-low — 60 cals / cup for the Vanilla and Original and — get this — 25 cals / cup for the Unsweeteneon these things are super-low — 60 cals / cup for the Vanilla and Original and — get this — 25 cals / cup for the Unsweetened.

NUTRITION (per serving) 170 cal, 4 g pro, 22 g carb, 4 g fiber, 10 g sugars, 8 g fat, 1.5 g sat fat, 10 mg sodium MORE: 5 Make - Ahead Smoothie Packs To Keep On Hand

I'm more about good, filling ingredients these days (I go back and forth on calorie counting), but can definitely appreciate a low - cal meal that is incredibly filling — and bonus: one bowl has 30 grams of protein.

I threw on some roasted garlic, trader joes sauce, crimini mushrooms and lo cal mozz cheese — awesome!!!

I have been trying to play with these and am not getting it to turn out right.My son is on 2.25:1 ratio and his snack is 200 cal.

These look wonderful and are a lot healthier and way lower cal than the Starbucks muffins that have had a serious grasp on me lately.

I work out 5 times a week, eat about 1300 - 1800 cal a day depending on how active I was that week.

Got a pot of this going and my doc has me on 1200 cal.

that is the main reason I have not been making my own nut milks — the store bought ones can be as low as 30 cal / cup, but most of the recipes I see on line come to well over 100!

(her's would be about 16 slices)----(very thin slices) my Nutritional Facts on her recipe cutting her loaf into 8 slices is 496 calories per slice for the whole loaf is 3,975 calories 1-3/4 cups all - purpose flour (cal 770) 1-1/2 cups sugar (cal 1161) 1 teaspoon baking soda Cal 0 1/2 teaspoon salt cal 0 2 eggs cal 142 2 medium ripe bananas, mashed (1 cup) cal 164 — 200 1/2 cup canola oil cal 990 1/4 cup plus 1 tablespoon buttermilk cal 26 1 teaspoon vanilla extract cal 12 1 cup chopped walnuts cal 720 with no walnuts 3255 cal 406.8 per slice with no walnuts and the (oil substitute with applesauce) 2315 cal 289 per slice with no walnuts and the (oil substitute with applesauce) and the (sugar substitute with 1 1/2 tsp of stevia) 1154 cal 144 per slice»

Their Skinny Margarita Mix is a low - cal mixer made with lemon and key lime juice then sweetened with agave syrup and a little pear juice to cut down on the sugar and keep it refreshing.

Keep things healthy and low - cal and serve this salad on a bed of greens, or with gluten - free crackers, or on a single slice of bread for an open - face sandwich.

We chopped up celery put on top like relish, & used 80 cal buns.

i did caloric carb count on the individual flours i used and then added it all together and thats what your mix is my total cal was 3517 carbs 817 and thats per 1000 gm / 2.2 pounds

you just said 344 cals for entire recipe... and yet on the thing itself it says serving size 1 pancake..

This low - cal take on tagalongs (aka peanut butter patties) contains zero trans fat — unlike the boxed versions.

it depends on the size of the dates... but generally 4 - 6 are a serving»cause they're around 120 cals.

While stuffing used to be the heavy high cal side dish on the spread, the nutrient - dense bread, lean protein and lots of veggies in this version means leaves you a little extra wiggle room for holiday pie.

i'm with you on most of what you said especially signing a nor cal local ray maleluga at mlb!

He was on top of a Humvee leading the scout platoon, returning fire with a.50 - cal machine gun when he was shot in the head.

The board will extend Wengers contract and he will stay as he wants to end on a high rather than a low point, the board are the main culprits here and whilst I am a believer that Wenger should cal it a day I am also thoroughly convinced that he will be replaced by a manager who will face exactly the same problem.

At some point, he decided he didn't really like boob but did get to a point where he would do bottle and would take in just enough 24 cal / oz milk (20 cal bm fortified w / formula) to meet his needs so he could just barely keep up on his weight and get rid of that annoying / uncomfortable / somewhat dangerous feeding tube.

Ready in just 10 minutes, this low - cal breakfast is packed with protein and easy on your waistline.