Sentences with phrase «catechins aid weight»

Catechins aid weight loss efforts by increasing the amount of energy our bodies use and by tapping into stored body fat for energy.

Not exact matches

If you're not among these 158 million, you might want to consider swapping dark roast for loose leaf, and here's why: Tea is rich in one of the best - known flavonoids called catechins, a type of disease - fighting antioxidant that has shown to reduce the risk of heart disease, stroke, certain cancers, and dental caries (i.e., tooth decay and cavities), as well as aid weight loss.

In order to get the quantity of caffeine and catechin supposed to aid you to lose weight, you require drinking 2 to 3 cups of green tea daily.