Sentences with phrase «certain pelvic exercises»

Certain pelvic exercises help to strengthen the abdominal muscles as a whole and keep the uterus, pelvis and baby in proper alignment.

Not exact matches

IC patients need to learn to relax their pelvic floor muscles and working with a physical therapist they can learn how to do this using certain exercises on a regular basis.

This pudge isn't just about body type or body fat but can be affected by a host of things like anterior pelvic tilt, certain foods, fluid retention and the way your body responds to exercise.

Exercises must be monitored for symptoms indicating increasing loss of pelvic stability control, in which case, certain movements may become contraindicated so as to not exacerbate the symptoms.

This is an excellent — if not a little dramatic and disgusting — parallel to what can happen to the pelvic organs when downward pressure is applied (via weight training and / or certain core strengthening exercises such as crunches) and the pelvic floor muscles are either weak or NOT actively engaged.