Sentences with phrase «certainly other diets»

Certainly other diets have their merits for specific circumstances or individuals, but by and large you won't be off track with the Page program.

Not exact matches

The Teal Pumpkin Project has certainly picked up momentum over the past two years, which is a great thing for youth (or youth at heart) with food allergens or other restrictive diets.

While Hembrow has certainly provided inspiration for thousands of her followers, it's important to remember that not everybody is built the same way, and some bodies may not respond to certain diets and exercise programs the way others do.

This research certainly doesn't justify going out on dark chocolate binges, but it does seem that a few squares of good - quality dark chocolate with a high percentage cocoa solids (80 % or more), or a cacao drink, can help boost our mood and may be enjoyed in moderation as part of a healthy balanced diet rich in polyphenols from other sources, especially vegetables and fruits.

The diet certainly has positive points; it's heavy on fresh produce and other healthy, satisfying foods while eliminating processed fare, which in itself may spur weight loss.

Aside from his recommendation for seeds, I couldn't see any other source of oil or fat and certainly no meat seems to be part of his diet plan.

However, if one has no issues with digesting nuts or seeds, then adding some chia and hemp seeds, or other Omega 3 and 6 - rich nuts or seeds will certainly help to boost the Omega levels, although on a well - planned 90 / 5/5 diet it is possible to get enough fatty acids.

And we've seen examples certainly in other sports where people are consuming up to 200 grams per day of carbohydrate, which nobody... like that's never going to be considered a ketogenic diet anywhere in the literature.

But I certainly don't think it's necessary to drink this multiple times a day and worry that it could displace other healthy foods and beverages from your diet.

A diet low in refined carbs and sugar will certainly do the trick for some, but for others it is not enough.

Certainly those things would be harmful to anyone, not only Californians:D, but on the site they mention it basically says that you have to make a choice on whether to use it using your own discretion... I'm torn now... I was diagnosed with Hashimoto's 5 years ago after which I went vegan and would like to supplement my plant based diet with iodine safely, not risking other parts of my body... What should I do here?

Yes, I would agree with Dr. Davis and others that nuts, seeds, coconut, and avocado can certainly play a beneficial role in a healthy diet, and being plants, certainly they all have unique phytonutrients, but of course as he mentions, watch the calories.

And while fiber certainly does keep us regular and feeling full (which is why it's added to so many diet and «health» food - like products), there are a number of other critical benefits of fiber.

But unlike many other diets low in carbohydrates, Dr. Aitkin's Diet for example, the original Trowbridge Diet wasn't recommended primarily as a weight loss diet, although you will most certainly lose weight on Dr. Trowbridge's diet if you have weight to lose, particularly if you follow it well.

While a lot of research into low carb eating as it pertains to treating or preventing disease is far from conclusive, a low carb diet certainly results in weight loss and is especially important in regards to metabolic and insulin - related diseases, such as type 2 diabetes and other metabolic syndrome conditions.

I can confirm that a strict fruitarian diet can certainly lead to low protein levels... as a strict fruitarian for a number of years (2 - 3 I estimate, but actually 5 if i count the time i ate minimal amounts of salad materials as well...), I had blood tests done at the end of this time and indeed my protein levels were low... Total protein was at 6.5 when the ideal is supposedly 7.5... And apart from this, my sports performance as judged by my teachers, was suffering (though I did not feel this in my own body — I was used to performing at that level and felt it as normal for me... and i was newer to the sport than a lot of them... i had great, better than most endurance... which was very satisfying... but apparently I just did not have the physical strength that others with less endurance may have had...) something which immediately improved as I added more protein to my diet....

However, if this is not the case, then the only other thing that has significantly changed in my life is that I'm eating a lot fewer carbs — yet everything I've read (and not just on this site) is that a low - carb diet should help asthma, not make it worse (I did not have much weight to lose when I did the Two Week Test, but over the last few months, I've lost that little bit of extra weight and I've certainly lost fat and gained muscle, and I feel healthier — apart from the asthma — than before, so I would say a low - carb diet is working for me).

If you've opted to drop gluten from your diet for weight loss or other nonmedical reasons, you can certainly enjoy sprouted breads as an occasional treat if you wish.

One may conclude from this evidence that the effect is very modest (compared to diet and other lifestyle factors) and hence consider multivitamins «a waste of money» (I don't think so — a nickel a day for ~ 10 % lower risk of cancer and macular degeneration seems like a very good deal to me) but certainly not that they pose any risk — at least not in the case of iron - free RDA - dose multivitamins similar to the Centrum used in PHSII.

My message and the message of Why We Get Fat was not that we should all be eating nothing but animal products — and certainly not the unappetizing meat and eggs that Oz's crew prepared as props — but that carbohydrate - rich foods are inherently fattening, some more so than others, and that those of us predisposed to put on fat do so because of the carbs in the diet.

I'd even go so far as saying it's a staple diet — and I know that there are other bloggers out there who certainly agree (Carrie, Erin, I'm looking at you!)

Managing these allergies certainly gives me a great appreciation for folks that are dealing with other restrictions such as a gluten free diet.

certainly, if there is kidney disease present the recommendation is less equivocal as these low salt diets are designed with other features more specifically for kidney disease.