In this course you receive teachings in many areas of
Yoga - Asanas, Pranayama, Philosophy, Meditation, adjustment and alignment of postures,
teacher methodology, Mudras, a little Mantra and even
chair Yoga!
Brief Description of 4 Weekend YTT Courses: # 201 -
YOGA TEACHER TRAINING WEEKEND Curriculum includes: Yoga Sutras of Patanjali, Raja - Yoga (Philosophy), asanas, pranayama, meditation, methodology, relaxation, chair Yoga, anatomy (muscles and bones), Yoga lifestyle, teaching practice and home st
YOGA TEACHER TRAINING WEEKEND Curriculum includes:
Yoga Sutras of Patanjali, Raja - Yoga (Philosophy), asanas, pranayama, meditation, methodology, relaxation, chair Yoga, anatomy (muscles and bones), Yoga lifestyle, teaching practice and home st
Yoga Sutras of Patanjali, Raja -
Yoga (Philosophy), asanas, pranayama, meditation, methodology, relaxation, chair Yoga, anatomy (muscles and bones), Yoga lifestyle, teaching practice and home st
Yoga (Philosophy), asanas, pranayama, meditation, methodology, relaxation,
chair Yoga, anatomy (muscles and bones), Yoga lifestyle, teaching practice and home st
Yoga, anatomy (muscles and bones),
Yoga lifestyle, teaching practice and home st
Yoga lifestyle, teaching practice and home study.