Changing feelings of depression, anxiety, fear, loss, resentment, or relationship difficulties requires support and nurture.
Not exact matches
Consider the titles: The Hidden
Feelings of Motherhood: Coping with Stress,
Depression and Burnout; The Mask
of Motherhood: How Becoming a Mother
Changes Everything and Why We Pretend it Doesn't; and Life After Birth: What Even Your Friends Won't Tell You About Motherhood.
Depression:
feelings of anger, sadness, irritability, guilt, lack
of interest in the baby,
changes in eating and sleeping habits, thoughts
of hopelessness and sometimes even thoughts
of harming the baby or herself.
While many women develop self - esteem issues during their pregnancies as their bodies
change and they
feel clumbsy and fat, some women experience
depression associated with the aftermath
of birth.
Life has
changed significantly and if
feelings of depression are creeping in, seeking help is imperative.
Perinatal
depression and anxiety is the most common complication following childbirth, characterized by frequent crying, mood swings, irritability, extreme fatigue, difficulty concentrating, sleep problems, loss
of sexual interest, pervasive anxiety, appetite
changes, negative scary thoughts,
feelings of inadequacy, ruminating, hopelessness and despair.
According to Postpartum Progress, some
of the symptoms
of postpartum
depression, or PPD, include
feeling overwhelmed to the point
of wondering if you should have ever become a mother,
feeling guilty because you think you should be handling the
changes better, and
feeling very sad and hopeless.
Signs
of postpartum
depression can include
feelings of sadness and hopelessness, frequent crying, anxiety or moodiness,
changes in sleeping or eating patterns, difficulty with concentration, anger or rage, and loss
of interest in activities that are usually enjoyable, according to the mental health institute.
When these
feelings of sadness,
change in concentration, guilt, decreased energy, hopelessness and appetite
changes extend beyond two weeks after birth, doctors worry about postpartum
depression.
While
feelings of incompetence and basking in glory could have opposing effects on well - being, the study found overall that attending a higher - ability college relative to high school did not have any significant links to
depression or self - esteem, relative to no school ability
change from high school to college.
In addition, the cyclists reported
changes in their moods as the study went on, including higher tension, anger, fatigue, confusion,
depression and increased
feelings and symptoms
of stress.
Men often display the textbook symptoms
of depression (such as sadness, fatigue, appetite
changes,
feelings of worthlessness, and a loss
of interest in things they used to find pleasurable).
In a 2016 study in the journal Pediatrics, transgender children who socially transitioned (meaning they have
changed their gender expression, choosing to go by a different name and pronouns and possibly also altering their clothing and hairstyle) and
felt supported in their identities had normal levels
of depression and only slightly elevated levels
of anxiety compared to kids whose gender identity corresponded to their birth sex.
«When I work with women reporting low libido, I explore the health
of their relationship in terms
of communication styles, if they're
feeling satisfied by sexual interaction, and also individual factors such as stress indicators (work, family, life) if experiencing anxiety,
depression, exhaustion, on any medications or have dietary
changes and even dealing with young children.»
The symptoms
of depression in children include
feelings of sadness or hopelessness, loss
of interest in activities, low energy and fatigue, irritability, poor performance in school, tantrums,
change in appetite and sleep habits, and unfounded complaints
of illness.
Signs
of postpartum
depression can include
feelings of sadness and hopelessness, frequent crying, anxiety or moodiness,
changes in sleeping or eating patterns, difficulty with concentration, anger or rage, and loss
of interest in activities that are usually enjoyable, according to the mental health institute.
In addition, people with
depression normally have several
of the following: a loss
of energy; a
change in appetite; sleeping more or less; anxiety; reduced concentration; indecisiveness; restlessness;
feelings of worthlessness, guilt, or hopelessness; and thoughts
of self - harm or suicide.
Additional symptoms
of starchaholics include an immediate clarity that they
feel when they have their sweet or starch, which moves to confusion; and
changes in mental state from well - being to negativity and
depression, from peaceful to aggressive, from a sensitive, tuned - in person to one who is numb, from energetic (which may happen initially for a few minutes to one half - hour or an hour) to lethargic.
Seasonal affective disorder (SAD) is the official term for
depression related to the
change in seasons, but you don't need the diagnosis to
feel some form
of winter blues.
Scientific research on meditation is accelerating with the growing awareness
of meditation's numerous benefits, including a decrease in hypertension, heart disease, anxiety,
depression, insomnia, and addictive behaviors.A groundbreaking study by Massachusetts General Hospital found that as little as eight weeks
of meditation not only helped people
feel calmer but also produced
changes in various areas
of the brain, including growth in the areas associated with memory, empathy, sense
of self, and stress regulation.
There are MANY
changes in mood, behavior, malaise, pain, gastrointestinal issues and in general an all - over
feeling of depression and flu like symptoms.
I help motivated people make positive, lasting
changes in their lives, even though they often
feel they are in crisis, experiencing anxiety or
depression, have a low sense
of themselves and are struggling with their relationships.
Depression and anxiety, increased
feelings of sadness and loneliness,
changes in sleep and eating patterns, and loss
of interest in activities they used to enjoy.
«As a Licensed Specialist Clinical Social Worker, my clinical training enables me to treat a variety
of clinical issues such as, but not limited to; anxiety,
depression, child behavioral problems, anger, trauma, ADHD as well as relational issues involving couples and families.Honoring each person's unique perspective, I seek to help children, adolescents, adults, couples and families work through difficult
feelings, enhance their ability to cope with stress,
change destructive patterns, adjust to
change, and find a renewed sense
of belonging in life, work, and relationships.»
Frustrations in relationships, disappointments with yourself and others, health and life - cycle
changes all can contribute to
feelings of depression and / or anxiety.
Many
of my clients
feel stuck in life, struggling with anxiety,
depression, or difficulty adjusting to
changes in their lives.
Overwhelmed by such
feelings as chronic stress, anxiety, anger, isolation, disillusionment, low self - esteem, and
depression, we become stuck in a state
of emotional dysregulation that literally
changes our ability to intuitively find our balance.
Difficulty in this process can be expressed in a variety
of ways including
feelings of depression, anxiety, irritability, sleep disturbance,
change in appetite, reliance on alcohol / drugs, lack
of energy, and other symptoms.
For adult clients, through developing understanding
of ADHD,
depression and / or anxiety, I help clients make
changes in their thoughts,
feelings, and actions that lead to alleviation and reduction
of symptoms.»
At those times when life
changes prove overwhelming or when they lead to
feelings of depression or anxiety, therapy may be useful.
«Mind and Emotions provides a wide range
of strategies and exercises for
changing the behaviors and thoughts that contribute to uncomfortable
feelings such as anxiety,
depression, anger, and shame.
Why struggle with
feelings of depression, low self worth, poor body image and more when there may a treatment that can help you
change your negative outlook.
Some
of the things I will help you with: * traumatic experiences, panic attacks, anxiety, fears / phobias,
depression * * regaining a sense
of motivation and life purpose when you
feel «off - track» or stuck * * adjusting to college and life / career
changes * * gaining more satisfaction in your relationships * Our work together will help you create a deeper understanding
of yourself, your emotions, and your thoughts.»
Life
changing circumstances, whether recent or long standing, can result in
feelings of anxiety,
depression, anger and fatigue affecting your quality
of life, your relationships and managing from day to day.
VCC also provides help for individuals who are struggling with
feelings of stress, unease, anxiety or
depression stemming from issues such as life transitions and
change, relationships, divorce, grief and loss, and other problems that can impede your general sense
of well - being and / or happiness.
But having sex can sometimes be difficult because
of tiredness, physical
changes after childbirth,
changes in the way your partner
feels sexually, or postnatal
depression (PND).
Conditioned in infantile in others beliefs, in a constantly
changing society suddenly our old belief system may no longer work for us bringing with it
feelings of anxiety, stress and
depression.
If you're looking to improve your relationships with others and / or understand more about yourself and «what makes you tick»... if you're struggling with
feelings of anxiety, sadness, loss, or
depression... if you want to make
changes in your life and reclaim or discover more about who you are and what you enjoy, contact me for a consultation.
If you are ready for
change, if you need someone to understand, if you need to cope better, if your life has lost meaning, if stress is taking your joy away, if you find it difficulty to go it alone, if stress,
depression, anxiety, or life transitions are «getting you down, «if you
feel detached from your sense
of spirituality, counseling has the potential to make make a difference.»
«I have over 17 years
of experience helping adolescents and adults with trauma, anxiety,
depression, mood
changes, and
feeling helpless.
It represents significant
change and loss, and triggers in most people, deep
feelings of failure, lack
of control, rejection and abandonment, and can cause anxiety and
depression in -LSB-...]
Other times, the
changes are those which make us
feel more alone as we struggle with
feeling we have failed or something is wrong with us; these are
changes we are forced to make as we struggle with a failed marriage, an out -
of - control teen, or our own unexplainable
depression or anxiety.
Over time, these
feelings of being unable to
change one's thinking or behavior can cause escalating
feelings of anxiety and
depression, until life becomes unmanageable.
«Making the decision to seek help for emotional problems or concerns, whether from a traumatic experience,
changes in your life,
feeling out
of control, bereavement,
depression, anxiety, relationship difficulties or anything else, is an important and sometimes difficult first step.
By using a range
of therapy methods that have been scientifically - validated, Terry focuses on helping people to overcome
depression, anxiety, and relationship difficulties, in order to bring about real
change so that they can
feel more in control
of their lives.
These positive topics
of conversation leave little room for less than joyous
feelings of uncertainty, inadequacy, exhaustion, marital tension, trauma from a difficult delivery, and a host
of other
feelings, not to mention hormonal fluctuations and other physiological
changes which can lead to
depression.
bereavement, loss,
depression, anxiety, stress, complicated grief, bereavement by suicide, relationship issues, anger, long - term health conditions,
feelings of guilt or shame, abuse, domestic abuse (experienced by men or women), trauma, divorce, redundancy, low self - esteem, work - place issues and coping with
change...
Some explanations for this findings offered by Riso and colleagues included a) the chronicity
of the
depression leads to alienation and distancing over time in the relationship, b) there are greater interpersonal deficits among the chronically depressed individuals or c) chronically depressed individuals are more likely to remain in distressed marriages and
feel helpless to
change their marital situation.
People who are depressed tend to ruminate on their problems (sometimes on the
depression itself), they
feel bad most
of the day, lose interest in activities they used to enjoy, have a rapid
change in sleep patterns, lose or gain weight suddenly without trying, have trouble concentrating, and can be preoccupied with thoughts
of death or suicide.