Seafood To Consume: 2 - 6 servings per week (one serving is equal to 4 ounces of fish or seafood) Healthy choices: Wild Alaskan salmon (especially sockeye), mackerel, herring, and sa
Seafood To Consume: 2 - 6 servings per week (one serving is equal to 4 ounces of fish or
seafood) Healthy choices: Wild Alaskan salmon (especially sockeye), mackerel, herring, and sa
seafood) Healthy
choices:
Wild Alaskan salmon (especially sockeye), mackerel, herring, and sardines.