Sentences with phrase «choose lean protein sources»

Choose lean protein sources.

Choose lean protein sources such as fish, poultry, beans, nuts and seeds.

Not exact matches

You'll want to choose lean sources of protein to help build muscle.

Clean eating tip: Always choose lean serves of protein, consume at every meal and aim for grass - fed organic sources where possible.

The Centers for Disease Control and Prevention recommends choosing lean, low - fat or nonfat protein sources, such as skim milk and fat - free yogurt.

If you're interested in improving your protein - to - carb ratio, choose lean sources of protein, low in saturated fat and cholesterol.

Incorporate 4 to 6 ounces of lean meat or fish or choose alternate protein sources like beans, eggs, or nuts.

Choose from lean protein sources like chicken, fish, and eggs, and reach for foods that are nutrient dense, but low in calories like fruits and vegetables.

When eating protein, choose healthier, lower fat protein sources — fish, lean cuts of meat and poultry, and beans can be good choices,

Limiting processed meat and choosing healthiest and leanest sources of protein (anything with 2 legs or less is considered lean.