Sentences with phrase «choosing full fat dairy»

Choosing full fat dairy products like whole milk, ice cream, cheeses, sour cream and heavy cream gives you a big boost to calories without having to drench things in oil.

Not exact matches

When it comes to dairy, choosing products that are full - fat instead of low - fat or fat - free is preferred.

Choose full - fat dairy products — children under 2 need the extra fat and vitamins.

If you consume meat, fish or dairy, make sure to choose full - fat, organic dairy, grass - fed beef, organic poultry and wild - caught fish.

By choosing full - fat, grass - fed dairy, we're majorly upping the quality, fat content, and nutritional benefits.

Since the most troublesome ingredients in dairy products are 1) milk proteins and 2) lactose, I would recommend choosing full - fat dairy products, since these are lower in proteins and lactose than low - fat versions, are more satisfying (therefore you may eat less of them), and they taste better to many people.

If you do consume dairy, choose full fat, unpasteurized and organic in order to obtain the health benefits that are otherwise destroyed by pasteurization.

Dairy: Choose high - fat dairy products, such as butter, cheese, and full - fat yoDairy: Choose high - fat dairy products, such as butter, cheese, and full - fat yodairy products, such as butter, cheese, and full - fat yogurt.

Choose full - fat dairy foods over everything here.

If you want to improve your health, then choose unprocessed foods: meats, fish, eggs, vegetables, nuts, healthy fats and full - fat dairy products.

Some items I like to keep stocked at home (I choose organic and local whenever possible): unsweetened, full - fat coconut products (oil, butter, milk, cream); MCT oil; cold - pressed olive oil; grass - fed beef and jerky; pastured poultry and eggs; wild - caught seafood; seaweed like nori (great for «burritos»); grass - fed, full - fat, cultured dairy like butter oil, ghee, and heavy whipping cream; raw milk and cheese; fermented cod liver oil; raw nuts and seeds (especially macadamia nuts) and nut butters; olives; fermented foods like sauerkraut and kimchi; non-starchy vegetables and leafy greens; avocados; low - glycemic berries; lemons and limes; whey protein powder; stevia; apple cider vinegar; sea salt; garlic; onions; mustard; fresh and dried herbs spices (especially turmeric, cinnamon, and fresh ginger root); salsa; grass - fed beef and pastured chicken stock and vegetable stock.