You'll want to
choose lean sources of protein to help build muscle.
If you're interested in improving your protein - to - carb ratio,
choose lean sources of protein, low in saturated fat and cholesterol.
Not exact matches
Clean eating tip: Always
choose lean serves
of protein, consume at every meal and aim for grass - fed organic
sources where possible.
Incorporate 4 to 6 ounces
of lean meat or fish or
choose alternate
protein sources like beans, eggs, or nuts.
When eating
protein,
choose healthier, lower fat
protein sources — fish,
lean cuts
of meat and poultry, and beans can be good choices,
Limiting processed meat and
choosing healthiest and
leanest sources of protein (anything with 2 legs or less is considered
lean.