Not exact matches
7 cups
vegetable broth 1 1/2 cups whole wheat orzo (or
other small pasta i.e. pastina) 2 cups chard or spinach,
chopped 1 14 - ounce can of fire -
roasted diced tomatoes, well drained 1 teaspoon red pepper flakes.
If you can not get Hatch chile in any form, substitute poblanos or anaheims, but be sure to
roast them with
other vegetables, then peel, seed, and
chop them.
Roast Vegetables 1 pound cauliflower florets 3 large carrots 1 celery root, peeled and
chopped (optional) 3 stalks of celery,
chopped 1 pound asparagus,
chopped (if in season) 1/4 cup olive oil 1/2 teaspoon sea salt 2 tablespoons dried basil or
other seasoning blend Toss veggies with sea salt, olive oil, and seasoning.
15 oz organic pumpkin (or any
other winter squash), either canned (unsweetened) or fresh
roasted 1 cup organic lima beans, drained and rinsed 8 cups organic sodium - free
vegetable or chicken stock 1 large organic carrot, peeled and
chopped 1 medium onion, peeled and
chopped 4 large cloves garlic, sliced 2 c full - fat organic coconut milk 1 Tbsp organic coconut oil Sea salt and pepper to taste