Chronic grain consumption can cause fat gain effortlessly.
Not exact matches
The overuse of drugs, especially when it is coupled with the
consumption of a western diet (low in fruits and vegetables and high in sugar, salt, refined
grains, alcohol and ultra-processed foods that combine sugar, fat, flour, salt and various additives, especially emulsifiers), can change the delicate and complex balance of our gut's ecosystem, leading to intestinal dysbiosis and increased intestinal permeability, both of which are believed to play an important role in the development and exacerbation of various
chronic degenerative diseases.
Although that study didn't specify the disease mechanism at play, it's a well - known fact that excessive
grain consumption leads to insulin resistance — sooner or later — and that insulin resistance is the primary underlying factor of most
chronic disease, including cancer.
Amongst the factors — never smoking, having a body mass index lower than 30, performing 3.5 or more hours per week of physical activity — the researchers also noted, «adhering to healthy dietary principles (high intake of fruits, vegetables, and whole -
grain bread and low meat
consumption) can have a strong impact on the prevention of
chronic diseases.»
You will not find a study showing increased whole
grain consumption is linked with
chronic disease.
It has been suggested that daily
consumption of wheat products and other related cereal
grains may contribute to
chronic inflammation and autoimmune diseases.
One large - scale study published in BioMed Central found positive results when researchers looked at whole -
grain consumption and death from
chronic diseases such as cancer, cardiovascular disease, diabetes and more.
Slavin J, Jacobs D, Marquart L. Whole
grain consumption and
chronic disease: protective mechanisms.
There's been a wave of new books and medical information being released about the association between modern
grain consumption and neurological issues: from hyperactivity in children, to Alzheimer's and
chronic headaches to depression.
Whole -
grain consumption and
chronic dis - ease: Protective mechanisms.
The Honest Kitchen Force dog food is designed for dogs with sensitive stomachs and
chronic ailments related to the
consumption of glutinous
grains.