Not exact matches
Compared with a muscle
meat such as a beef
chuck roast, beef liver contains a wider array of nutrients and more of them (source).
And lastly, because I do not like short ribs and I think they are a fatty and over priced cut of
meat, I used
chuck roast instead.
stewing beef, such as
chuck roast (avoid pre-packaged stew
meat, which tends to be gristly)-1 Tbsp.
beef stew
meat or
chuck roast, cut into 2 inch cubes (I used TX Bar Organics) salt and pepper 1/4 bunch fresh thyme sprigs 1.5 cups Pinot Noir 1.5 cups beef broth (Don't want to make your own?
You could purchase stew
meat for this recipe, but I just used an inexpensive
chuck roast that I cut into cubes myself.
You can use pre-cubed stew
meat, or any of the following cut into 1 ″ cubes: rump
roast, sirloin
roast,
chuck roast, top round, or bottom round.
You can also use
chuck roasts and pork shoulder
roasts as a nice transition between a
meat stock and a bone broth.
2 lbs 100 % grass fed beef tenderloin, stew
meat,
chuck roast or
chuck eye, cubed 1 onion, sliced 2 cups organic mushrooms, sliced 1 1/2 cups homemade cream of mushroom soup 1/3 cup arrowroot powder, whisked into 3 Tbsp cold water 3 cups organic sodium - free beef stock 1/2 tsp onion powder 1 tsp garlic powder 1/4 tsp fresh black pepper 1/4 tsp paprika 1/3 cup homemade dry onion soup mix 3 Tbsp Worcestershire sauce
Red
meat is especially high, with Ca / P ratios running from 1:12 for well?marbled
chuck roast to 1:44 for liver.
Good
meats to choose from... Turkey Breast (lean ground is okay too) Chicken Breast (if you are concerned about a chicken allergy then do not use) Beef
chuck roast or other similar cuts of
meat (if using ground beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive
meat source you can use.
Turkey Breast (lean ground is okay too) Chicken Breast (if you are concerned about a chicken allergy then do not use) Beef
chuck roast or other similar cuts of
meat (if using ground beef we suggest using 85/15 or better) Whitefish — this is the best and most nonreactive
meat source you can use.