Talking about combining Healthy Chicken Finger recipe with
Coconut Fish Fillet recipe.
Fish / Seafood Baked Salmon with Sauce Braised Salmon & Eggplant Zucchini Tagliatelle Caramelized Carrots Cod Fillet Chinese Steamed Whole Fish
Coconut Fish Fillet Easy Baked Whole Fish Easy Seaweed Medley Stir Fry Fish Soup Garlic Lemon Curry Salmon «Piña Colada» Baked Tilapia Spicy Garlic Shrimp Steamed Fish Fillet Stir Fry Shrimps with Vegetables Sweet and Sour Fish with Fried Shallots
Not exact matches
It reminds me of Indian
coconut chutney using shredded unsweetened
coconut instead of the milk, doting a
fish fillet & then wrapped in a lettuce leaf, drizzled w / o.
butter,
coconut, dill,
fish, garlic, honey, kale, paprika, salmon, salt, spaghetti, olive oil,
fillets, oil, finely, sauce, pepper, chili powder, sugar, palm sugar, olive, squash,
fillet, baking, peel, seasoning, seeds, spaghetti squash, ingredients, clove, chili, hot sauce
1 teaspoon thin slices peeled galangal 1 clove garlic, peeled 1 1/2 tablespoons finely julienned kaffir lime leaves 1/4 teaspoon turmeric powder 1/4 cup minced lemongrass 5 dried piquin chiles, seeded and soaked 10 minutes in lukewarm water, chopped fine 2 tablespoons
fish sauce (Nam Pla) 1 egg, well beaten 2 tablespoons granulated sugar 2 cups
coconut milk (not
coconut cream) 1 1/2 pounds snapper (or catfish or trout)
fillets, sliced into strips 1 / 2 - inch thick 8 banana leaves, cut 14 inches by 10 inches 1/2 pound fresh spinach, stems removed
3/4 to 1 pound
fish fillets (thinner
fillets such as dover sole, flounder or tilapia) 1 egg 1/2 to 3/4 cup flour of your choice (white rice flour, almond flour etc) Sea salt and pepper 1 - 2 tablespoons oil (butter or
coconut oil)
Steamed
Fish Fillet Ingredients: 2 wild caught Alaskan Fish Fillet or any fillet salt and pepper for seasoning 1 - 2 Tbsp coconut aminos 1 Tbsp avocado oil Ginger — julienne 2 green onions — julienne (separate the green and white
Fillet Ingredients: 2 wild caught Alaskan
Fish Fillet or any fillet salt and pepper for seasoning 1 - 2 Tbsp coconut aminos 1 Tbsp avocado oil Ginger — julienne 2 green onions — julienne (separate the green and white
Fillet or any
fillet salt and pepper for seasoning 1 - 2 Tbsp coconut aminos 1 Tbsp avocado oil Ginger — julienne 2 green onions — julienne (separate the green and white
fillet salt and pepper for seasoning 1 - 2 Tbsp
coconut aminos 1 Tbsp avocado oil Ginger — julienne 2 green onions — julienne (separate the green and white part)
1 lb of
fish fillets (I used Alaskan wild cod) 1 cup of ground almonds or almond flour 2 eggs 1 tbsp of arrowroot powder 1 tsp of garlic powder 1/2 tsp of coriander Salt and pepper to taste
Coconut oil or olive oil for frying
2 tablespoons
coconut oil 1/2 large onion, diced 1 large carrot, diced 1 celery stalk, diced 1 can
coconut milk (not low - fat) 3 cups homemade
fish stock 1 - 2 dried chipotle pepper or 2 tablespoons paprika (or to taste) 1 sweet potato, coarsely chopped (about 2 cups) 1 small butternut squash, peeled, seeded, and coarsely chopped (about 4 cups) 1 1/2 pounds skinless salmon
fillets, cut into 1 - inch cubes 2 tablespoons fresh dill, minced Sea salt and freshly ground black pepper to taste
* 1 1/4 pounds boneless, skinless
fish fillets (any variety), at least 1 inch thick (I used wild Alaskan sablefish aka black cod that I purchased from Vital Choice) * 1 tablespoon organic
coconut oil (the recipe calls for grapeseed oil but I prefer
coconut oil) * 1/2 medium red onion, finely chopped * 1 teaspoon grated fresh ginger * 2 garlic cloves, minced or pressed * 1 pint grape tomatoes, cut in half if large * 1 teaspoon ground cumin * 1/2 teaspoon sea salt * 1/4 teaspoon black pepper * 1/2 teaspoon cayenne pepper (I omitted this in favor of using a fresh chile pepper) * 1 1/2 cups
coconut milk (I used one can of organic «whole»
coconut milk) * handful of fresh basil, preferable Thai basil, minced (note that this does not appear in the original recipe) * 1 tablespoon finely chopped chives (I left these out and added a minced hot chile pepper instead)
Heat
coconut oil in skillet and lightly brown
fish fillets after seasoning with pepper & salt.
Add
fish fillets to
coconut cream mixture.
1 tablespoon vegetable oil 2 teaspoons sesame seed oil 1 shallot, finely diced 1 scant tablespoon red curry paste 1 tablespoon freshly grated ginger 1/2 teaspoon ground coriander 400g tin
coconut milk 1 heaped teaspoon brown sugar or grated palm sugar 2 tablespoons
fish sauce 1 tablespoon soy sauce 3 - 4 whole lime leaves juice of 1 lime 1 red and yellow sweet pepper, deseeded and roughly chopped 500g salmon
fillets, cut into chunks salt, to taste several stems Thai basil or baby basil leaves blanched green beans 2 - 3 scallions, julienned steamed jasmine rice, to serve
1 cup
coconut milk 1 salmon
fillet, weighing about 1 1/4 -1 1/2 pounds 3 tablespoons
fish sauce 2 kaffir lime leaves 2 limes 3 - 4 bird's eye chilies (more or less depending on your heat tolerance)
Grilled
Fish Fillet on a sweet
Coconut Rice, topped with a fresh salsa tropical with a touch of heat to bring you right under the tropics sun!
Add a
fish fillet to each, placing skin side up, and top with cilantro, sprouts,
coconut, and some sea salt.
4oz white
fish fillet, cut into nugget sized pieces 2 tbsp shredded unsweetened
coconut 2 tbsp breadcrumbs little milk
Chicken Breast: Protein 30g Pork Chop: Protein 27g Ground Beef: Protein 26g Swiss Cheese: Protein 25g Lamb Loin: Protein 25g Salmon: Protein 24g Ham: Protein 23g Black Beans: Protein 22g Almonds: Protein 21g Pumpkin Seeds: Protein 19g Eggs: Protein 13g Cottage Cheese: Protein 11g Greek Yogurt: Protein 10g Oysters: Protein 9g Tofu: Protein 8g Soy Beans or Edamame Beans Venison Broccoli Eggs Anchovies Full - Fat Organic Milk Organic Beef Grass - Fed Live Natural Yogurt Quinoa Ricotta Cheese Turkey Almond Nut Butter Wheat - germ Spirulina Spinach Beef steak
Fish fillets or steak Tuna Pork tenderloin Ham Bacon Lamb Lentils Kidney beans Chickpeas Black - eyes peas Pinto Split peas Peanut butter Cashews Sunflowers seeds Flax seeds Buckwheat
Coconut Oats
2 cups panko bread crumbs or almond meal 2 tablespoons Morlife SuperDip Mix (Leah used Spinach, Herb & Onion) 2 tablespoons paprika - option 2 tablespoons dried oregano - option Pinch salt & pepper 2 eggs
fillets Flathead
fish or any firm fresh white
fish, sliced into «fingers» Olive or
coconut oil for cooking