In way of caffeine, I substitute my usual green or black tea with a blend of energizing adaptogenic herbs and mushrooms (cordyceps, maca, rhodiola, schisandra) and brain - boosting fats (coconut butter,
coconut MCT oil, homemade nut / seed milk) for an elevating but mood - supporting tonic.
I have found flavorless
coconut MCT oil so that's one problem solved lol.
If you are searching for a unique weight loss and pre-workout product,
the Coconut MCT Oil from Viva Labs can be a great option.
Quickly digested, absorbed and converted into energy, 100 % Organic
Coconut MCT Oil is fast fuel for body and brain.
Viva Naturals Non-GMO Pure
Coconut MCT Oil (32 fl oz)- Gluten Free, Vegan and Paleo Diet Approved, Naturally Extracted and Sustainably Sourced
Not exact matches
MCT oil is made up from the good medium chain triglycerides from
coconut oil, and does two really important things.
The
MCT Oil is basically all the good benefits of the coconut oil concentrat
Oil is basically all the good benefits of the
coconut oil concentrat
oil concentrated.
Packed With
MCTs for Weight Management - The
MCTs in
coconut oil help your body burn up adipose (fatty) tissue by increasing the efficiency of your metabolism.
Virgin
coconut oil has a longer shelf - life than traditional oils due to naturally - occurring
MCTs.
Viva Naturals Organic
Coconut Oil gives you an easy, wonderful way to add flavor to your diet, and boost your skin and hair regime with the power of
MCTs, immune boosters, and compounds found in
coconuts.
Rather than storing the
coconuts in a warehouse for weeks or even months, the quick turnover crystallizes nearly all of the
MCTs and antioxidants in the
oil.
Ghee is a lactose - and casein - free version of butter without the excess water, while
MCT oil — medium - chain fatty acids that are found in
coconut oil — provides LDL cholesterol - lowering lauric acid.
I've heard people claim that
coconut oil has a «thermogenic effect» supported by the erroneous idea that
coconut oil is synonymous with a semi-synthetic laboratory product known as
MCT oil.
Fractionated «
coconut oil», sometimes referred to as «MCT Oil» and more recently marketed as «Liquid Coconut Oil,» is a refined product derived from cocon
coconut oil», sometimes referred to as «MCT Oil» and more recently marketed as «Liquid Coconut Oil,» is a refined product derived from coconut o
oil», sometimes referred to as «
MCT Oil» and more recently marketed as «Liquid Coconut Oil,» is a refined product derived from coconut o
Oil» and more recently marketed as «Liquid
Coconut Oil,» is a refined product derived from cocon
Coconut Oil,» is a refined product derived from coconut o
Oil,» is a refined product derived from
coconutcoconut oiloil.
Coconut oil is anti-inflammatory, antimicrobial and full of energy - rich
MCTs (medium - chain - triglycerides).
The body assimilates and utilizes
MCTs for energy more easily than LCTs, which is why we see a lot of athletes using pure
coconut oil as an energy booster.
In fact, many folks buy
MCT oil (a component of
coconut oil) and put it in their coffee for the health benefits it has.
It raises fat - burning, brain - fueling molecules in your body called ketones much more than
coconut oil or another broad category of fat generically called medium chain triglycerides (
MCTs).
MCT's or Medium Chain Triglycerides are naturally found in
coconut oil.
Not just
coconut or
MCT oil - Brain Octane is made with only the best parts of the
coconut, which metabolize more efficiently into ketone energy than more common oils.
Keto Pulse C8
MCT Oil Organic Softgels by Toniiq Superior Energy Supplement Pills for Weight Loss, Mental Focus and to Boost Metabolism
Coconut Oil Capsules for Exogenous Ketones 120 Softgels
Like
coconut oil,
coconut milk is also full of health and weight loss promoting
MCTs.
Conversely, the
MCTs in
coconut oil are mobilized as energy and are rarely stored as body fat.
Coconut oil is one of the most abundant natural sources of medium - chain triglycerides (
MCTs), the type of fatty acids which are the easiest for our bodies to metabolize.
Made with 100 % cacao and creamy
coconut butter with
MCT oil.
Emulsified
MCT Oil Creamer,
Coconut * Best Keto
MCT Oil for Mixing in Drinks * Unsweetened — NO Palm
Oil, made with Organic Coconuts from the Philippines by Natural Force, 16oz
Suggested modification: • You can use
coconut oil instead of
MCT.
Ingredients: 1/2 cup
coconut milk like Aroy - D 1/2 cup water + few ice cubes 1 tbsp
MCT oil or extra virgin
coconut oil 1/2 tsp cinnamon 1 tbsp ground chia... Read More
If you do not use medium - chain triglyceride (
MCT)
oil, you can substitute
coconut oil.
I didn't have lecithin, and I substituted
coconut oil for
mct oil.
The chocolate milk could use organic
coconut milk (full - fat) which is very creamy and provides the same
MCTs as the
coconut oil.
This combines the benefits of the caffeine and anti-oxidants in the coffee along with the medium chain fatty acids (
MCTs) in the
coconut oil and butter.
Coconut oil is one of the best things for your body as it is loaded with medium - chain trigylcerides (
MCT's) that help boost your metabolism and reduce inflammation.
Coconut oil is a superfood rich in
MCT's which studies have found help boost your dog's brain power while psyllium husk is an excellent source of dietary fibre to help keep your dog healthy and happy.
Would
MCT oil work as substitute for refined
coconut oil?
You could also try supplementing your diet with
MCT oil which is a more potent extraction from
coconut oil.
Other pancake ingredients include protein - filled organic eggs, warming vanilla extract,
MCT - rich
coconut oil or grass - fed butter packed with butyric acid, and maple syrup for a touch of sweetness.
I use pure
coconut oil instead of
MCT oil for a couple of reasons: one,
coconut oil is just that — straight - up fat from
coconuts, so you know exactly what you are consuming.
Lauric acid is a valuable ingredient that is often removed from
coconut oil, and the remaining oil left over is what is marketed as «liquid coconut oil» or «MCT Oil.&raq
oil, and the remaining
oil left over is what is marketed as «liquid coconut oil» or «MCT Oil.&raq
oil left over is what is marketed as «liquid
coconut oil» or «MCT Oil.&raq
oil» or «
MCT Oil.&raq
Oil.»
So much controversy over
MCT fats like
coconut oil and flax seed oils.
The one «
coconut oil» that is best to avoid is «liquid coconut oil» or what is sometimes referred to as «MCT Oil.&raq
oil» that is best to avoid is «liquid
coconut oil» or what is sometimes referred to as «MCT Oil.&raq
oil» or what is sometimes referred to as «
MCT Oil.&raq
Oil.»
I added 6 T of Kerrygold and about 2 T of organic
coconut oil and 6 T of
MCT oil and blended (side note: I need a better blender seal for hot liquids).
Keep in mind that while
coconut oil is great for making fat bombs, pure
MCT oil won't work in this recipe, as it won't solidify.
Coconut oil contains a combination of medium - chain triglycerides (
MCTs) and long - chain fatty acids that make it one of the ideal ketogenic foods.
Lauric acid is known to be a powerful antimicrobial germ fighter, but is missing in «liquid
coconut oil» or «
MCT oil.»
The
coconut oil and
MCT oil helps improve ketone production while adding in bone broth protein powder provides connective tissues benefits.
One «
coconut oil» product that should avoided if one is seeking similar results as represented in these studies, is «liquid
coconut oil» or «
MCT oil,» as this product, a
coconut oil derivative, is missing lauric acid.
Virgin
coconut oil contains the greatest concentration of
MCTs and does not contribute to fat deposits unlike long - chain fatty acids.
Dinner: 4oz of Pasture - Raised Meat cooked in
coconut or
MCT oil (Pour on the meat after cooking) covered in lemon / lime juice, sea salt, and plenty of herbs.
You might try bulletproof coffee (coffee or tea with grassfed butter,
MCT oil & / or
coconut oil) in it as a way to increase your fat intake.