Sentences with phrase «coconut peanut butter up»

Roll dough spread with Coconut Peanut Butter up into a log.

Not exact matches

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TIP: This recipe calls for coconut butter (not oil), and although I know that many people don't like coconut, I promise, the chocolate and peanut butter totally covers up the coconut flavor.

Slowly but surely, you'll end up with a coconut paste similar in consistency to a peanut butter.

INGREDIENTS 1/2 cup creamy peanut butter (I used Pumpkin Spice Wild Friends) 1/4 cup local honey 1/3 cup vanilla protein (I used Tone It Up protein) + more for rolling 1/3 cup coconut flour 1/4 tsp.

Even non coconut lovers will find them hard to pass up, and peanut butter lovers will find them irresistible.

If you want to add a tbsp or two of peanut butter or almond butter you can, just add a tiny bit of coconut flour to the mix so you're bars don't end up too sticky.

SHAKE UP YOUR SHAKE: By adding a few high - energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredientUP YOUR SHAKE: By adding a few high - energy ingredients to your shake you can blend up a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredientup a delicious meal: try adding fresh or frozen fruits (strawberries, bananas, peaches, etc.), peanut butter, flaxseed oil, yogurt, coconut, slivered almonds, or other ingredients.

You know I go absolutely nutty for chocolate - peanut butter, but I think lemon - coconut - pistachio is right up there!

These homemade peanut butter protein bars literally take 10 minutes to whip up and need just four ingredients - Peanut butter (or almond butter), coconut flour, protein powder and a sticky sweepeanut butter protein bars literally take 10 minutes to whip up and need just four ingredients - Peanut butter (or almond butter), coconut flour, protein powder and a sticky sweePeanut butter (or almond butter), coconut flour, protein powder and a sticky sweetener.

1 cup of old fashioned rolled oats (I use gluten free organic) 2/3 cup of toasted coconut flakes 1/2 cup of nut butter (almond, peanut — whatever you have on hand) 1/3 cup of agave, maple syrup or honey 1.5 teaspoon vanilla extract 1 tablespoon of protein powder (I used vanilla Designer Whey) 1/4 cup of fiber cereal Chocolate chips (I used dark chips)-- amount is up to you 1/4 to 1/2 cup

I now have an excuse to hit up the bulk bins for coconut & more peanuts for makin» peanut butter.

I love either a delicious green smoothie for those «get up and go» mornings or toast with almond / peanut butter, banana, shaved coconut and hemp seeds.

Shape a sweet mixture of oats, peanut butter, coconut and cocoa into balls and let them set up on sheet of wax paper before serving.

1 scoop vanilla protein powder (I used MissFits Nutrition) 1 tbsp peanut butter (I use Pip & Nut) 1/2 tsp vanilla extract 5 tbsp vanilla almond milk 1 tbsp fruit syrup (I use Sweet Freedom) 70 % dark chocolate (cut up or chips) Coconut flakes (optional)

For the frosting heat up the coconut butter until it is has a peanut butter - like consistency.

Raw Chocolate Chunk Cheesecake with Peanut Butter and Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fPeanut Butter and Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fButter and Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the Coconut Ingredients Crust 1 cup oats (or buckwheat if you want it GF) 1 cup dates Cheesecake 2 or more bananas1 / 4 cup melted coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the coconut oil2 cups cashews1 1/2 cups dates1 / 4 cup liquid sweetener, like maple syrup, if desiredBeans from one vanilla pod (or 1 teaspoon vanilla extract) Water, as needed1 / 4 cup cacao or carob powder Topping 3 tablespoons raw chocolate3 tablespoons raw peanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fpeanut butter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fbutter (or you can use regular — it's up to you) Preparation Process the oats (or buckwheat) and dates until they stick together.Press into the bottom of a spring form pan and put in the fridge.

Anyways, these no bake treats are quite simple to whip up, and it could be reasoned that they are somewhat healthy as they contain only «good» fats - coconut and peanut butter.

SNACKS: 88 healthy snacks under 100kcal 100 % real fruit roll ups almond butter protein bars almond clif bars almond joy cookies almond joy energy bites almond joys apple cupcakes apple pie larabars apples peanut butter slices banana bites banana bread larabar bites banana chocolate chip donuts bbq roasted chickpeas berry oat cups candied pecans caramel chews caramel popcorn cauliflower popcorn chocolate bar chocolate chip balls chocolate chip cookie dough larabars chocolate chip cookies chocolate larabars cinnamon fruit kebobs cinnamon raisin peanut butter oat bran muffins clean eating peanut butter cups clean eating samoas coconut chocolate chip cookies coconut chocolate date cups coconut cream larabars coconut date bars coconut strawberry muffins cranberry coconut donuts cranberry filled ginger bread muffins cranberry pistachio energy bites cranberry thumbprint cookies crunchy granola bars dark chocolate covered coconut almond granola bars eggplant chips frozen banana bites frozen fruit pops frozen yogurt blackberries frozen yogurt strawberriesfruity fun skewers ginger bread granola bars gluten free coconut cookies gluten free snickerdoodles grain free blondies grain free energy bites healthy chocolate chip cookies healthy coconut banana bread healthy ginger bread cookies healthy oatmeal cookies healthy peanut butter cookies healthy peanut butter oatmeal cookies healthy sugar cookies high protein energy bites homemade cliff bars kettle corn key lime larabars kind bars maple cinnamon roasted chickpeas meringue cookies mexican hot chocolate snickerdoodles no bake healthy protein bars no bake nutella protein cookies nutella thumbprint cookies oatmeal, raisin, peanut butter balls peanut butter banana muffins peanut butter chocolate chip donuts peanut butter chocolate chip larabars peanut butter cookie dough bites peanut butter cookies peanut butter cups peanut butter granola bars pizza roll ups pumpkin seed power bars raw vegan peanut butter cups roasted chick peas skinny coconut cupcakes strawberry and mango fruit roll up tropical popsicles vanilla bean cherry chocolate granola bars vegan and gluten free quinoa and cranberry energy bars

I totally love your site and recipes ~ I just whipped this one up and made substitutions due to what I had on hand... added some hazelnuts to the raw almonds, used peanut butter instead of almond butter, whole chia seeds instead of flax meal, only had 1/4 c. shredded coconut but that was fine.

Substitution Options: Canned coconut milk: you can experiment with using any unsweetened nondairy milk, but you may then want to double the cornstarch to make up for the lost thickness Peanut butter: try almond or cashew butter Tamari / soy sauce: Bragg or coconut aminos Brown rice vinegar: regular rice vinegar, coconut vinegar, apple cider vinegar, or even lime or lemon juice Coconut palm sugar: any granulated or liquid sweetener of your choice Cornstarch: you could experiment with arrowroot powder or tapioca starch, though I have not triedcoconut milk: you can experiment with using any unsweetened nondairy milk, but you may then want to double the cornstarch to make up for the lost thickness Peanut butter: try almond or cashew butter Tamari / soy sauce: Bragg or coconut aminos Brown rice vinegar: regular rice vinegar, coconut vinegar, apple cider vinegar, or even lime or lemon juice Coconut palm sugar: any granulated or liquid sweetener of your choice Cornstarch: you could experiment with arrowroot powder or tapioca starch, though I have not triedcoconut aminos Brown rice vinegar: regular rice vinegar, coconut vinegar, apple cider vinegar, or even lime or lemon juice Coconut palm sugar: any granulated or liquid sweetener of your choice Cornstarch: you could experiment with arrowroot powder or tapioca starch, though I have not triedcoconut vinegar, apple cider vinegar, or even lime or lemon juice Coconut palm sugar: any granulated or liquid sweetener of your choice Cornstarch: you could experiment with arrowroot powder or tapioca starch, though I have not triedCoconut palm sugar: any granulated or liquid sweetener of your choice Cornstarch: you could experiment with arrowroot powder or tapioca starch, though I have not tried either

following up from the previous comment i've left above, i do not like the taste of coconut butter, was curious on whether i could replace it with other nut butters like for example; peanut butter?

If your peanut butter is more on the firm side, you may want to mix in a little butter or coconut oil to thin it out or break it up into smaller chunks and mix it throughout the batter instead of swirling it in.

3/4 cup of smooth nut or seed butter (almond, hazelnut, sunflower, or peanut butter) 1/4 cup + 2 tablespoons of maple syrup 3/4 cup of unsweetened apple sauce 2 teaspoons of vanilla extract 1/2 cup (1 bar) of 70 % dark (dairy - free) chocolate, broken up into chunks 1/2 cup of unsweetened cocoa powder 3 tablespoons of coconut flour 3/4 teaspoon of baking soda 1/2 teaspoon of sea salt 3 tablespoons of nuts or seeds (I used a mixture of almonds, and added some coconut flakes) METHOD

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SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high - energy ingredients, you can transform your shake into a delicious high - protein meal.

I didn't have much peanut butter on hand so I used a few TB of that, then made up the rest with coconut oil.

Seeds: pumpkin seeds, sunflower seeds, chia seeds, hemp seeds Nuts: macadamia nuts, almonds, peanuts, cashew nuts, hazelnuts, brazil nuts, pine nuts Fruit: freeze dried strawberries, freeze dried raspberries, freeze dried bananas, fresh chopped - up figs, fresh chopped - up apricots or peaches or pears or pineapples Protein: chunks of protein bars, chunks of protein cakes, chunks of protein cookies Other: coconut flakes, chunks of nut butter, jasmine, rosemary, pepper, cocoa nibs, espresso beans

I know we do a lot of high intensity workouts together, so today I wanted to slow things down and show you another style I use to train that really fires up the intrinsic stabilizing muscles of the hips, butt and core - those muscles that support our posture, alignment AND sculpt those dangerous curves:) You can do this at home with a couple jars of peanut butter (or coconut oil, or light dumbbells) for props like I am - I had to eat some to even out the jar weight LOL.

3/4 cup of smooth nut or seed butter (almond, hazelnut, sunflower, or peanut butter) 1/4 cup + 2 tablespoons of maple syrup 3/4 cup of unsweetened apple sauce 2 teaspoons of vanilla extract 1/2 cup (1 bar) of 70 % dark (dairy - free) chocolate, broken up into chunks 1/2 cup of unsweetened cocoa powder 3 tablespoons of coconut flour 3/4 teaspoon of baking soda 1/2 teaspoon of sea salt 3 tablespoons of nuts or seeds (I used a mixture of almonds, and added some coconut flakes) METHOD

Throw together this simple peanut butter banana overnight oats recipe with coconut flakes and crunchy cacao nibs before bed and wake up with one less line on your...

TIP: This recipe calls for coconut butter (not oil), and although I know that many people don't like coconut, I promise, the chocolate and peanut butter totally covers up the coconut flavor.

Well good,»cause as far as I know I'm the first one to come up with it (the coconut part, not the peanut butter part).

bowl details: steamed yam, @thecoconutcult probiotic coconut cream, @siggisdairy drinkable plain yogurt, @bobsredmill flax meal, bluebs, figs, cinnamon, peanut butter and two of my adaptogenic brownie bites all crumbled up i'm obsessed with these.

Ingredients: 3 cups of whole wheat flour 2 cups of quick oats 1 cup of smooth or chunky peanut butter 1 cup of applesauce, sweetened or unsweetened 1 teaspoon of baking powder Up to 1/2 cup of coconut oil