Sentences with phrase «coconut smoothie by»

Not exact matches

I've used the Naturally Pomegranate Vanilla Flavored Cashew Glazed Mix by Sahale Snacks on top of my Pomegranate Coconut Smoothie for a tasty crunch and an extra bit of healthy fats and protein.

I don't eat red meat and was really grossed out by this but I put it in my morning smoothie with coconut water, banana, spinach, and protein powder and it all blends in fine you can't even taste it.

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Britnell • Vegan Pumpkin Pie Displaced Housewife • Brown Butter Pumpkin Donuts Sweet Gula • Pumpkin Cake with Cream Cheese Frosting La Pêche Fraîche • Pumpkin and Condensed Milk Cakes Kitchen Konfidence • Pumpkin Ricotta Gnocchi with Rosemary Brown Butter Sauce Loves Food, Loves to Eat • Savory Pumpkin Bread Pudding Kale & Caramel • Goat Cheese & Sage - Stuffed Pumpkin Challah Okie Dokie Artichokie • Pumpkin Chorizo Chili with Sweet Potatoes + Pinto Beans Salted Plains • Easy Pumpkin Bread Liliahna • Chicken Legs with Pumpkin and Tortellini TermiNatetor Kitchen • Whole Wheat, Pumpkin & Brown Sugar Brioche Vermilion Roots • Sweet Rice Dumplings with Pumpkin Celebrate Creativity • Pumpkin Mini Cheesecake Tarts Serendipity Bakes • Pumpkin Chocolate Cheesecake So Much Yum • Vegan Maple - Glazed Pumpkin Spice Doughnuts The Brick Kitchen • Pumpkin, Pecan & White Chocolate Ice Cream Sandwiches Lisli • Pumpkin Pie Cake Cookie Dough and Oven Mitt • Pumpkin Pie Dip Fig + Bleu • Pumpkin Granola The Speckled Palate • Pumpkin Caramel Cream Cheese Swirl Blondies Cook Til Delicious • Fall Cliche Cake (Pumpkin Spice Cake / Maple Cream Cheese Frosting / Apple Cider Caramel Sauce) Floating Kitchen • Chicken and Pumpkin Chili The Wood and Spoon • Pumpkin Pecan Cake with Burnt Sugar Frosting Fork Vs Spoon • Pumpkin Streusel Muffins Lemon & Vanilla • Pumpkin and Coconut Caramel Flan Dunk & Crumble • Pumpkin Chocolate Icebox Cake Chicano Eats • Pumpkin Butter Pan de Muerto On the Plate • Pumpkin Pancakes, Salted Caramel & Pecans Rough Measures • Cosy Pumpkin Spice Latte (Caffeine and Dairy Free) Brewing Happiness • Pumpkin Ginger Breakfast Cookies A Butterful Mind • Pumpkin Cheesecake with Vanilla Whipped Cream The Little Loaf • Pumpkin Oatmeal Chocolate Chunk Cookies Fork to Belly • Pumpkin Gnocchi The Little Epicurean • Chocolate Hazelnut Pumpkin Pie Bourbon and Honey • Spicy Roasted Pumpkin with Honey and Feta What to Cook Today • Spicy Pumpkin Noodle Soup Food by Mars • Pumpkin Pie (Grain - Free, Diary - Free) The Bojon Gourmet • Pumpkin Butterscotch Pudding Oh Honey Bakes • Pumpkin Cake with Gingersnap Toffee Long Distance Baking • Layered Pumpkin Cheesecake The Jam Lab • Pumpkin Madeleines Dipped in White Chocolate The Lemon Apron • Pumpkin Gingerbread Loaf with an Olive Oil Glaze Sun Diego Eats • Thai Pumpkin & Sticky Rice Cakes A Cozy Kitchen • Pumpkin Chai Scones with Black Tea Glaze A Cookie Named Desire • Pumpkin Shrubs Eating Clean Recipes • Vegan Pumpkin Chia Pudding Kingfield Kitchen • Vegan Fresh Pumpkin Soup Drink and Cocktail Recipes • Pumpkin Dirty Chai The Pig & Quill • Pumpkin Sage Cannelloni (Dairy - Free) My Lavender Blues • Pumpkin, Banana & Olive Oil Bundt Cake Betty Liu • Pumpkin + Pear Butter Baked Melty Cheese Happy Hearted Kitchen • Cinnamon Roasted Pumpkin with Tahini Yogurt + Hazelnut Dukkah InHappenstance • Pumpkin Scones with Maple Butter Live Eat Learn • Pumpkin Gingerbread Hot CocBy the Seasons • Pumpkin Applesauce Smoothie CaliGirl Cooking • Pumpkin Praline Cinnamon Rolls with Spiked Cream Cheese Glaze Sally's Baking Addiction • Pumpkin Cream Cheese Bundt Cake Well and Full • Spicy Chipotle Pumpkin Hummus Appeasing a Food Geek • Cheese Fondue Stuffed Roasted Pumpkin SweetPhi • Pumpkin Chili Biscuit Bake Warm Vanilla Sugar • Buttermilk Pumpkin Doughnuts Mademoiselle Poirot • Cinnamon - Pumpkin Mousse on Honey Panna Cotta topped with Hazelnut Brittle Heart of a Baker • Pumpkin Sticky Buns with Vanilla Bean Frosting Flourishing Foodie • Massaman Curry with Pumpkin and Chickpeas Ginger & Toasted Sesame • Pumpkin Jeon Lindsay Jang • Best Ever DIY Pumpkin Spiced Latte Fix Feast Flair • Hokkaido Pumpkin + Sage Mac and Gouda Will Frolic for Food • Pumpkin Kale Patties with Coconut Cilantro Rice A Couple Cooks • Pumpkin Pecan Baked Steel Cut Oats Vermilion Red • Pumpkin Pie Souffle B. Britnell • Vegan Pumpkin Pie Displaced Housewife • Brown Butter Pumpkin Donuts Sweet Gula • Pumpkin Cake with Cream Cheese Frosting La Pêche Fraîche • Pumpkin and Condensed Milk Cakes Kitchen Konfidence • Pumpkin Ricotta Gnocchi with Rosemary Brown Butter Sauce Loves Food, Loves to Eat • Savory Pumpkin Bread Pudding Kale & Caramel • Goat Cheese & Sage - Stuffed Pumpkin Challah Okie Dokie Artichokie • Pumpkin Chorizo Chili with Sweet Potatoes + Pinto Beans Salted Plains • Easy Pumpkin Bread Liliahna • Chicken Legs with Pumpkin and Tortellini TermiNatetor Kitchen • Whole Wheat, Pumpkin & Brown Sugar Brioche Vermilion Roots • Sweet Rice Dumplings with Pumpkin Celebrate Creativity • Pumpkin Mini Cheesecake Tarts Serendipity Bakes • Pumpkin Chocolate Cheesecake So Much Yum • Vegan Maple - Glazed Pumpkin Spice Doughnuts The Brick Kitchen • Pumpkin, Pecan & White Chocolate Ice Cream Sandwiches Lisli • Pumpkin Pie Cake Cookie Dough and Oven Mitt • Pumpkin Pie Dip Fig + Bleu • Pumpkin Granola The Speckled Palate • Pumpkin Caramel Cream Cheese Swirl Blondies Cook Til Delicious • Fall Cliche Cake (Pumpkin Spice Cake / Maple Cream Cheese Frosting / Apple Cider Caramel Sauce) Floating Kitchen • Chicken and Pumpkin Chili The Wood and Spoon • Pumpkin Pecan Cake with Burnt Sugar Frosting Fork Vs Spoon • Pumpkin Streusel Muffins Lemon & Vanilla • Pumpkin and Coconut Caramel Flan Dunk & Crumble • Pumpkin Chocolate Icebox Cake Chicano Eats • Pumpkin Butter Pan de Muerto On the Plate • Pumpkin Pancakes, Salted Caramel & Pecans Rough Measures • Cosy Pumpkin Spice Latte (Caffeine and Dairy Free) Brewing Happiness • Pumpkin Ginger Breakfast Cookies A Butterful Mind • Pumpkin Cheesecake with Vanilla Whipped Cream The Little Loaf • Pumpkin Oatmeal Chocolate Chunk Cookies Fork to Belly • Pumpkin Gnocchi The Little Epicurean • Chocolate Hazelnut Pumpkin Pie Bourbon and Honey • Spicy Roasted Pumpkin with Honey and Feta What to Cook Today • Spicy Pumpkin Noodle Soup Food by Mars • Pumpkin Pie (Grain - Free, Diary - Free) The Bojon Gourmet • Pumpkin Butterscotch Pudding Oh Honey Bakes • Pumpkin Cake with Gingersnap Toffee Long Distance Baking • Layered Pumpkin Cheesecake The Jam Lab • Pumpkin Madeleines Dipped in White Chocolate The Lemon Apron • Pumpkin Gingerbread Loaf with an Olive Oil Glaze Sun Diego Eats • Thai Pumpkin & Sticky Rice Cakes A Cozy Kitchen • Pumpkin Chai Scones with Black Tea Glaze A Cookie Named Desire • Pumpkin Shrubs Eating Clean Recipes • Vegan Pumpkin Chia Pudding Kingfield Kitchen • Vegan Fresh Pumpkin Soup Drink and Cocktail Recipes • Pumpkin Dirty Chai The Pig & Quill • Pumpkin Sage Cannelloni (Dairy - Free) My Lavender Blues • Pumpkin, Banana & Olive Oil Bundt Cake Betty Liu • Pumpkin + Pear Butter Baked Melty Cheese Happy Hearted Kitchen • Cinnamon Roasted Pumpkin with Tahini Yogurt + Hazelnut Dukkah InHappenstance • Pumpkin Scones with Maple Butter Live Eat Learn • Pumpkin Gingerbread Hot Cocby Mars • Pumpkin Pie (Grain - Free, Diary - Free) The Bojon Gourmet • Pumpkin Butterscotch Pudding Oh Honey Bakes • Pumpkin Cake with Gingersnap Toffee Long Distance Baking • Layered Pumpkin Cheesecake The Jam Lab • Pumpkin Madeleines Dipped in White Chocolate The Lemon Apron • Pumpkin Gingerbread Loaf with an Olive Oil Glaze Sun Diego Eats • Thai Pumpkin & Sticky Rice Cakes A Cozy Kitchen • Pumpkin Chai Scones with Black Tea Glaze A Cookie Named Desire • Pumpkin Shrubs Eating Clean Recipes • Vegan Pumpkin Chia Pudding Kingfield Kitchen • Vegan Fresh Pumpkin Soup Drink and Cocktail Recipes • Pumpkin Dirty Chai The Pig & Quill • Pumpkin Sage Cannelloni (Dairy - Free) My Lavender Blues • Pumpkin, Banana & Olive Oil Bundt Cake Betty Liu • Pumpkin + Pear Butter Baked Melty Cheese Happy Hearted Kitchen • Cinnamon Roasted Pumpkin with Tahini Yogurt + Hazelnut Dukkah InHappenstance • Pumpkin Scones with Maple Butter Live Eat Learn • Pumpkin Gingerbread Hot Cocoa

Banana Pudding Ice Cream Cake by Feast + West Strawberry Beer Floats by bethcakes Cherry Cheesecake Dessert by The Little Blonde Baker Light Berry Angel Food Cake by The Creative Bite Lemon Cream Tarts with Berries by Girl Heart Food Fresh Strawberry Muffins by Spiced Lemon Pie Sundae by Flavours & Frosting Strawberry Lemon Shortcakes by Dash of Herbs Grasshopper Pie by 2 Cookin» Mamas Berry Mango Smoothie Pops by HÄLSA Nutrition Mixed Berry Vanilla Bean Cake by Cake «n Knife No Churn Cookies and Cream Strawberry Ice Cream by The Secret Ingredient Is Coconut Blueberry & Vodka Ice Pops by Nik Snacks Strawberry Key Lime Margarita Greek Yogurt Ice Pops by Beer Girl Cooks Cherry & Rhubarb Tart by Crepes of Wrath

The kids have always loved spirulina smoothies so getting them to try a green smoothie for breakfast wasn't to much of a stretch, but to further disguise the silverbeet (chard) I've bumped up the flavours by adding some freshly squeezed orange juice and virgin coconut oil, so even the most weary reader will enjoy it too!

I wanted to share a light and summery fruit smoothie recipe with you today.I was recently asked by the DREAM brand to create a recipe using their new line of Coconut Dream...

By Tina Jui Last updated: April 9, 2018 Filed Under: Brunch Recipes for Mother's Day, Collections, Cooking Style, Dairy Free, Easter Breakfast Recipes, Fruits and Yogurt, Gluten Free, Juices and Drinks, Kid Friendly, Lifestyle, My Worktop, No Cook, No Egg, On The Go, Quick and Easy Breakfasts, Quick and Easy Brunches, Seasonal, Smoothies, Spring Breakfast Recipes, Summer Breakfast Recipes, Valentine's Day Brunch Recipes, Vegan, VegetarianTags: berries, coconut, coconut water, strawberries, yogurt

Coconut manna / coconut butter can be used as a replacement for coconut milk by simply adding 1 - 2 teaspoons to a small - sized smoothie like today's recipe with a little water to make your own quick homemade non-dairy milk — without any extra steps required in the kCoconut manna / coconut butter can be used as a replacement for coconut milk by simply adding 1 - 2 teaspoons to a small - sized smoothie like today's recipe with a little water to make your own quick homemade non-dairy milk — without any extra steps required in the kcoconut butter can be used as a replacement for coconut milk by simply adding 1 - 2 teaspoons to a small - sized smoothie like today's recipe with a little water to make your own quick homemade non-dairy milk — without any extra steps required in the kcoconut milk by simply adding 1 - 2 teaspoons to a small - sized smoothie like today's recipe with a little water to make your own quick homemade non-dairy milk — without any extra steps required in the kitchen.

Coconut Pineapple Fried Rice with Shrimp, by Healthy Nibbles and Bits Coconut Sweet Potato Muffins, by Luci's Morsels Double Chocolate Chip Cookies with Toasted Coconut, by The Cooking Actress Key Lime Coconut Button Sandwich Cookies, by Culinary Concoctions by Peabody Key Lime Coconut Pound Cake, by Grandbaby Cakes Lavender Coconut Macarons, by Broma Bakery Macaroon Tarts with Ginger Coconut Whipped Cream and Pineapple, by A Cookie Named Desire Mango Coconut Donuts, by Chez Catey Lou Mango Coconut Smoothie, by Jessica in the Kitchen Mango Summer Cake, by Keep it Sweet Desserts Mini Coconut Cream Pies, by Hip Foodie Mom Pina Colada Pie, by Life, Love, and Sugar Skinny Blueberry Lime Scones, by Club Narwhal Spiced Lentils with Toasted Coconut, by This Gal Cooks Toasted Coconut Banana Meringue Pie, by The Sweet -LCB- Tooth -RCB- Life Triple Coconut Rum Layer Cake, by bethcakes Tropical Pineapple Coconut Sangria, by Shared Appetite White Chocolate Coconut Key Lime Cookies, by Culinary Couture

Enjoy with your favorite grass - fed or dairy free milk, with coconut milk yogurt, on top of a smoothie, or just by itself!

Following is a delicious Berry Coconut Smoothie Recipe shared by Carly at CreateliveBlog.com ~ enjoy!

Easily incorporate coconut flakes into your diet by adding them to trail mix, ketogenic desserts, smoothies, or using as an alternative to bread crumbs in coating poultry.

This Matcha - Coconut - Almond Smoothie was inspired by the popular Matcha Latte, though I wanted to create something richer and creamier that includes the very healthy and uniquely tasting Matcha.

14 Best Falafel Recipes: Brit + Co — February 2017 10 Best #Foodspo Bloggers on Instagram: Delicious Magazine — February 2017 12 Hearty Weekday Meals: MyDomaine — February 2017 7 Foodie Instagram Accounts To Follow In 2017: My Home — January 2017 Our Favourite Foodies To Follow On Instagram — Lifestyle Food — 2016 10 Of Australia's Best Food Blogs: Margin Media — August 2016 Must Read Links For Food Writers & Bloggers: Dianne Jacobs — June 2016 The Full Helping: Weekend Reading — May 2016 Instagram Love: Hale Mercantile Co — April 2016 Best Food Blogs: First Site Guide — Feb 2016 8 food blog links we love: Food52 — Feb 2016 Watermelon Cake Recipe: Delicious Magazine — Jan 2016 Falafel Is A Winner / The Kitchn — Dec 2015 Yahoo Cake Of The Day — Sep 2015 10 Best Australian Blogs: Margin Media — June 2015 Hayden Quinn / Unrefined Series — June 2015 Cook Republic Workshop / Hannah Mccowatt — April 2015 6 Food Bloggers Whose Lives We Want To Steal: The Urban List — April 2015 Summer Lassis: Buzzfeed — June 2014 8 food blog links we love: Food52 — March 2014 15 creative vegan smoothies: Buzzfeed — March 2014 8 Australian food bloggers to know on Breakfast With Audrey — January 2014 100 Best Foodie Blogs Of 2013 by Institute Of The Psychology Of Eating — January 2014 Zucchini Coconut Bread Recipe: I Quit Sugar Blog — August 2013 40 Delicious Blueberry Recipes: 3 Loud Kids — July 2013 Quinoa Cookies: Popsugar Mums — June 2013 Top 3 Australian Blogs — Women's Fitness Magazine June 2013 Sneh Roy is Best Australia Blogger 2013 — Mumbrella 50 Quinoa Recipes: Wunda Woman Wellness — May 2013 5 Good Things For Friday: Justb Australia — May 2013 Top Finds Of The Week: hardtofind — May 2013 Top 10 Food Bloggers: Huffington Post — April 2013 AthleanXX For Women — March 2013 Bembu: 50 Healthy Dessert Recipes — March 2013 Bembu: 50 Healthy Vegetarian Recipes — March 2013 Better Homes And Gardens: Best Of The Blogs — March 2013 Whipperberry: 36 Fresh Spring Recipes — February 2013 Brit + Co — February 2013 Dark Chocolate Recipes: Huffinton Post — February 2013 Blisstree: Cauliflower Recipes — February 2013 10 Best Juice Brews: Camille Styles — January 2013 Delicious Things To Cook In January: Buzzfeed Food — January 2013 Bloglovin Up & Coming — January 2013 Gourmet Live — December 2012 Blogs We Love: Relish — December 2012 Best Holiday Snacks: Greatist — December 2012 Easy Fudge Recipes: Huffington Post — December 2012 Holiday Truffle Recipes: Huffington Post — December 2012 Babble: 20 Yummy Ways To Enjoy Hot Chocolate — November 2012 Wholesome Cook Blog — November 2012 101 Cookbooks Blog (Quinoa Croquettes)-- November 2012 50 Delicious Fudge Recipes — Six Sisters Stuff — November 2012 Drizzle And Dip: Chilli Cola Chicken — October 2012 Monday Morning Cooking Club blog — October 2012 Mint Design Blog — Take 5 — Spetember 2012 GLAM media's first cookbook Foodie — Back To School Launch issue of The Simple Things magazine by Future Publishing Ltd On the panel of judges for Eat Drink Blog Australia 2012 Photography Competition Village Voice (kidspot.com.au)-- 10 Healthy Quinoa Recipes — August 2012 Domessblissity — 16 Ways To Use Quinoa — June 2012 Fine Cooking Magazine (Basic Beautiful Pizza Feature)-- June 2012 Baking Bites — May 2012 Frankie Magazine Newsletter Bon Appetit — April 2012 Gourmet Live — April 2012 Top 100 Australia Food Twitterers Top 100 Australian Women Bloggers The Cheese Mag Saveur — Sites We Love Foodbuzz Top 9 Delicious Shots Magazine: Valentine's Issue, February 2012 Foodista Blog Of The Day, January 22 2012 Huffington Post, January 2012 Babble — 15 Chutney Recipes To Try, December 2011 Foodista — Must Try 5 Perfect Polenta Cakes, September 2011 Yummly — Cozy Into Fall With Savoury Seasonal Soups, September 2011 Foodie Crush — 5 Recipes For Hot, Barbecue & Buffalo Wings, September 2011 Love From The Oven — White Chocolate Recipes, July 2011 Luna Cafe — Fresh Blueberry Roundup, June 2011 Kalyn's Kitchen — South Beach Diet Recipes, June 2011 Foodista — Give A Fig Recipes, May 2011 Tipnut — 101 Homemade Fudge Recipes, November 2010

You can also add some extra flavor by using a flavored yogurt — this smoothie would be great with a coconut flavored yogurt.

Granola goes really beautifully on top of hot oats, smoothie bowls or simply by itself with a dollop of coconut yoghurt on the side.

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Turn your protein shake into a delicious and nutritious meal smoothie by adding in fresh or frozen fruits, vegetables (spinach leaves, carrots), natural (greek) yoghurt, ginger, coconut oil, nuts, seeds, oats and other superfoods.

Coconut water to keep you hydrated, protein powder to keep you full, but this Avocado & Mango Protein Smoothie truly becomes superb by adding the lime and mint.

THE SUPER ELIXIR Greens can easily be added to your routine by simply mixing 2 tablespoons with water (in the handy shaker bottle WelleCo offers) or coconut water or adding it into your smoothie in the morning.

Very healthy, antioxidant - laden fruits such as berries and even mandarin oranges, can have their acidity neutralized by adding what I call alkaline «CARS» (coconut, alkaline, rice, or soy) «milk» to them, in a smoothie or juice.

I've had kale salad (like the awesome one in the picture), kale smoothies (with coconut water, frozen strawberries, ginger and a Raw protein powder packet), raw kale by the fistful... and now, let me tell you... [Read more...]

It comes as a gel, and I typically add it to smoothies or spread on a banana nut coconut muffin to get them to take it (it tastes pretty awful by itself!)

I've had kale salad (like the awesome one in the picture), kale smoothies (with coconut water, frozen strawberries, ginger and a Raw protein powder packet), raw kale by the fistful....

Beet Buckwheat Pancakes by Simple Bites Citrus and Yogurt Fruit Pizza with Granola Crust by Completely Delicious Spicy Cashew Spring Greens Soup by Letty's Kitchen Cauliflower Chickpea and Crispy Kale Tacos with Orange Tahini Sauce by Vintage Mixer Lemon Poppy Seed Meringue Cookies by Project Domestication Meyer Lemon & Thyme Semifreddo by Suitcase Foodist Paleo Lemon Poppy Seed Bread by Joy Food Sunshine Broccoli Cheese and Potato Soup by Foodie Crush Tilapia with Tangerine Salsa by Healthy Seasonal Recipes Orange and Arugula Smoothie Bowl by Floating Kitchen Shredded Brussels Sprouts and Kale Salad with Orange and Avocado by Mountain Mama Cooks Beet and Apple Salad with Citrus Honey Yogurt by Flavor the Moments Meyer Lemon and Honey Lassi by Kitchen Confidante Roasted Veggie Buddha Bowls with Pesto by She Likes Food Coconut Quinoa Bowls with Roasted Broccoli and Tahini Sauce by Cafe Johnsonia

Most people enjoy coconut butter on things like pancakes, toast, scones, in smoothies, coffee (bulletproof - style) or by the spoonful!

This smoothie contains dairy but you can easily make it dairy - free by replacing mascarpone with creamed coconut milk.

And, you can also turn it into a smoothie by blending the cashew and coconut base with a frozen banana and ice for a cool, creamy winter treat!

I also love to make a date and tahini smoothie with coconut milk, as suggested to me by Marie - Jeanne Acquaviva del Giardino (a more novel - worthy name I can't imagine).

I usually use two bunches of organic cilantro and some coconut oil, and even cilantro - neutral folks like this smoothie, particularly the «floral» notes given by the pear.

Eat by itself, on top of coconut yogurt, on top of smoothies, or as a cereal with either coconut milk or plain tigernut milk.

Breakfast Detox Smoothie (adapted from the recipe by Dr. Mark Hyman, «10 - Day Detox Diet») Ingredients: 1 cup unsweetened coconut or almond milk 1 cup water 1 cup organic frozen or fresh berries 1 TBS almond butter (organic and raw is best) 3 TBS hemp seeds 1 TBS flax seeds 1 TBS coconut butter 4 raw organic walnuts 1/4 lemon 2 TBS cinnamon Pinch of cayenne Blend all ingredients and enjoy!

If weight loss is an important goal for you, we recommend skipping out on the smoothies and keeping the shakes simple by mixing them up with water, almond milk or coconut milk.

If you enjoy drinking milk by the glass or use it to make lattes or smoothies, consider trying unsweetened almond or coconut milk instead.

Chocolate Coconut Smoothie for Weight Loss By Catherine Slezinger Am I the only one, or does a girl just need some chocolate from time to time?

I've used the Naturally Pomegranate Vanilla Flavored Cashew Glazed Mix by Sahale Snacks on top of my Pomegranate Coconut Smoothie for a tasty crunch and an extra bit of healthy fats and protein.

I absolutely LOVE the pumpkin smoothie, which I turned into dessert pudding by topping it off with coconut milk whip cream.

You can buy coconut cream separately, or make your own by chilling a can of coconut milk and skimming off the thickened part (save the water for another use, like smoothies).

But that blueberry, goji berry, chia seed, raspberry and coconut oil smoothie was my day starter, followed by my eggs.

«As my alarm went off at 7 am Saturday morning so I could make my regular «Saturday morning mini triathlon» (1 hour master swim group, followed by 50 minute spin class then 15 to 20 minutes on the treadmill at my club)... I looked at the counter in my kitchen at the almond butter, next to the coconut manna, the nuts, avocado, fresh coconuts in the fruit bowl, coconut water in the fridge next to my «post workout» smoothie prepared the night before...

Coconut butter is great added to smoothies, by the spoonful and blended up with hot water and 1 tsp of cacao powder for a creamy, warm drink.

DRAGONFRUIT SMOOTHIE ⚡️ nutrient rich creation by @idreamofpbwith hemp milk, dragonfruit, wild blueberries, blackberries, banana, coconut, frozen zucchini, spiked with our astragalus, cordyceps, and pine pollen!

In love with the color of this blueberry beet coconut cauliflower smoothie by @sammyyeason spiked with our ashwagandha and cordyceps ⚡ please teleport ⚡ #apotionaday #inspiration #adaptogenic #love

You can even involve your children by letting them help make a green smoothie; this can be any combination of several greens, avocado, coconut oil, and a little fruit.

Of course, while I am gazing out at the ocean, I will want one of these Coconut Key Lime Pie Smoothies by Flavor The Moments in my hand... ahhh.

You can also add some extra flavor by using a flavored yogurt — this smoothie would be great with a coconut flavored yogurt.