2 tablespoons canola oil (melted
coconut oil works too, but again, it changes the taste and texture a bit)
Not exact matches
That's amazing that the
coconut oil is
working so well for you
too!
Sadly the
coconut oil won't
work in the same way and will end up making them
too oily.
The taste of this is pretty insane
too, the caramel - like dates
work so well with the
coconut oil, sweet apple puree, zesty ginger and chocolaty cacao to create something totally divine.
I didn't have quite enough ground almonds so I used 100g fine oatmeal so I think gluten free flour would
work weak
too, you might need a bit more
coconut oil and / or water though.
I love that you
worked in some
coconut oil too.
The sauce, of which there is plenty (I like a little chicken with my sauce), is built from tomato and yogurt (no
coconut milk this time) though I did accompany with a
coconut infused brown basmati (just add 1 Tbsp of
coconut oil to the rice while cooking,
works like a charm), the boys love it
too.
The second loaf I exchanged the
coconut oil for bacon grease, which
worked well but was a little
too strong on the bacon.
If you aren't regularly taking
coconut oil, start with a teaspoon and
work up, as
too much at once might upset your stomach.
i've
worked with bananas and applesauce before, but haven't used
too much
coconut oil yet.
2 cups blanched almond flour — I use Honeyville brand, it
works the best 2 cups rolled oats (not instant)-- certified gluten - free if you are intolerant 1 cup fresh pumpkin puree (canned will also
work) 1 teaspoon baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1/2 cup grapeseed
oil (olive
oil, melted
coconut oil or ghee would also
work) 1/2 cup organic local honey (maple syrup would be great here,
too) 1 large farm fresh brown egg (or egg replacement of your choice) 1 1/2 teaspoons ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon vanilla extract 3/4 cup raisins (dried cranberries or mini chocolate chips would also be delicious) 1 1/2 tablespoons flaxseed (optional)
Prepare your crust and press it into the bottom of a lightly
coconut oiled 6 - inch spring form pan (I'm sure a regular pie plate
works too — or an 8 - inch glass dish — whatever you have on hand).
A blender or food processor will not
work with this
coconut oil recipe, because they tend to warm the
oil too much and prevent it from whipping up.
extra virgin olive
oil (
coconut or avocado
work too!)
Generously grease a 9 in cake pan (springform pan
works great
too) with
coconut oil or butter.
Looking at the low baking temp and the ingredients, I'm thinking that if the pb was upped slightly (or add some
coconut oil), it would probably
work pretty well as a raw dehydrated goodie
too.
Hi Mandy,
coconut oil should
work well,
too.
I know it
works great with butter or ghee so
coconut oil should be fine
too.
3 large slices of Turkey breast 1 - 2 peppers sliced (I used pablano tonight but red or green peppers
work too) 1 large organic onion sliced 1 - 2 tsp Organic Virgin
Coconut Oil 1/2 — 1 tsp Cumin 1/2 -1 tsp Aleppo Pepper 1 tsp Ancho Chili Pepper Salt and Pepper to taste
It may taste
too «fatty» but might
work even if you can not blend it -
coconut oil will solidify in the fridge.
If you want to use part
coconut oil that should
work too.
I agree that the refined
coconut oil works well
too.
I bet it
works with 2 - 3 tbs of
coconut butter instead of the
coconut flour +
oil too.
For the rolls: 280 g flour (2 1/3 cups)[I used 1/2 whole kamut flour and 1/2 all purpose flour] 1 package active dry yeast (7 g or 2 1/4 t) 30 g sugar (2 T) 205 ml vanilla or plain soy milk, room temperature (2/3 cup + 3 T) 25 g
coconut oil, melted (2 T)[vegetable
oil of your choice
works well,
too] 1/4 t salt
Also, I find that
coconut oil works really well,
too.
I would not recommend
coconut oil, but
coconut butter would
work and margarine probably would
too although I haven't tested it personally.
1/2 cup dried lentils, rinsed (I used small black beluga lentils but green ones would
work well
too) 1/2 cup uncooked coarse bulgur 1/4 cup tahini 3 garlic cloves, minced or pressed 1/2 cup fresh lemon juice (from 2 large lemons) zest from 2 lemons 1/4 cup nutritional yeast 2 tbsp extra virgin olive
oil 1/2 tsp sea salt + freshly ground black pepper, or to taste 2 tbsp water, or as needed 1 tbsp
coconut oil 3 cups chopped leek, white and green parts (1 large leek) 4 garlic cloves, minced 3 cups chopped red bell pepper (2 red peppers) 1 cup chopped snow peas 1 cup chopped tomato (2 small Roma tomatoes) 3 cups spinach, destemmed and roughly chopped
I substituted
coconut oil in exact quantity to the palm
oil, but found I had to add a tinsy winsy bit more at the end, after
working the mixture (and finding it was a bit
too dry and crumbly).
Expeller - pressed or refined
coconut oil is very healthy and it
works great in tamales (I don't recommend unrefined
coconut oil, however — the
coconut flavor is
too strong).
230g
coconut oil, softened 360g raw sugar (or
coconut sugar
works well
too) 1 tsp vanilla powder or essence 1/4 tsp himalayan pink salt 2 eggs 100g brown rice flour 100g cornflour 140g dutch cocoa
I used
coconut oil too — it seemed to make the dough more oily so I ended up adding more almond flour — but it
worked really wonderfully!
--
Coconut oil works as a massage
oil too and besides getting a massage, you'll be getting a moisturized skin.
1/2 cup sliced shallots or onion a handful of flaked
coconut (shredded would
work too) 2 - 3 Tablespoons liquid
coconut oil, divided 1 Tablespoon red miso black pepper to taste 1 cup cooked chickpeas (garbanzo beans) Handfuls of green delicious kale, washed and torn Lemon slices for squeezing on top, if you like
Nut & Seed Granola from Feeding the Whole Family: Cooking with Whole Foods by Cynthia Lair (shared with permission) 3 cups rolled oats 1/2 cup sesame seeds 1/2 cup sunflower seeds 1/2 cup pumpkin seeds 1/2 cup almonds, chopped 1 cup whole wheat pastry flour 1/2 tsp cinnamon pinch sea salt 1/3 cup cold - pressed vegetable
oil (we like to use
coconut, though all wet ingredients need to be at room temperature to do so) 1/3 cup brown rice syrup or maple syrup 1/4 cup apple or orange juice (in a pinch, most other juices have
worked for us
too) 1 tsp vanilla 1/4 tsp almond extract
This simple method uses either peanut butter or a vegetable
oil (we like olive
oil, but
coconut works,
too).
For those sensitive to
coconut oil, these hypoallergenic lotion bars
work really well
too.
I love the idea of creating a bowl with the squash by cutting it in half lengthwise, then rubbing it with a nice layer of ghee (
coconut oil, or just plain old butter
work well,
too), and then topping it with garam masala and a touch of organic honey.
Double Chocolate Chunk Cookies (gluten free, dairy free) Yield: 12 cookies You will need: measuring cups and spoons, mixing bowl, wooden spoon, baking sheet 1 1/4 cups almond meal flour (other nut flours
work too) 2 - 3 T cacao powder 1/4 tsp salt 1 tsp baking soda 2 tsp vanilla extract 1/4 cup
coconut oil, avocado
oil or olive
oil (add about half of this to start to check the texture - see below) 1/4 cup honey or maple syrup 1/4 cup dark chocolate pieces 1.
1 1/4 cups almond meal flour (other nut flours
work too) 2 - 3 T cacao powder 1/4 tsp salt 1 tsp baking soda 2 tsp vanilla extract 1/4 cup
coconut oil, avocado
oil or olive
oil (add about half of this to start to check the texture — see below) 1/4 cup honey or maple syrup 1/4 cup dark chocolate pieces
If you aren't regularly taking
coconut oil, start with a teaspoon and
work up, as
too much at once might upset your stomach.
If not, a very light layer of
coconut oil works, or for those who find that
too oily, a diluted apple cider vinegar toner helps keep
oil at bay.
How long will it take for the
coconut oil to
work I put a tablespoon in a cup of coffee just now and drank it, and I've been constipated for days now tried stool softeners and coffee and more coffee researched a little bit I've been using
coconut oil on my hair about twice a week not knowing it could help this
too.
Am I
too accustomed to
coconut oil so it does not
work as a laxative anymore?
It
works great
too, in fact I prefer it to the
coconut oil one.
I used a silicon mold, but individual silicon mini muffin liners or a well - greased (with
coconut oil) mini muffin pan would
work,
too.
She's been using just plain
coconut oil on him and that seems to be
working, but I've also heard good things about lotion bars
too.
The Vitamix will do a good job with the nuts, and if you add some
coconut oil to the dates, the Vitamix will probably
work for that
too.
I put them in the fridge to set up the frosting again, most likely due to the
coconut oil getting
too warm, but I imagine this recipe would not
work for summer picnics...
I
too was using
coconut oil and
coconut sugar until I checked out the group O eating style and WOW I feel so much healthier (at 76) my hip stiffness has gone and «Tummy» is
working in a very healthy way.
Too much
coconut oil to start can induce diarrhea, so it is best to start out slow and
work one's way up to larger amounts that can be tolerated.