Research on animals exposed to toxins has shown that
coconut water contains antioxidants, modifying free radicals so they no longer cause harm (4, 5, 6, 7).
Coconut water contains almost none of the saturated fat found in coconut milk.
Note that many sources claim that
coconut water contains monolaurin, which is anti-fungal, however, this is not true according to my research.
Coconut water contains kinetin and trans - zeatin, which are cytokines that have anti-inflammatory properties.
Ounce per ounce, most unflavored
coconut water contains 5.45 calories, 1.3 grams sugar, 61 milligrams (mg) of potassium, and 5.45 mg of sodium compared to Gatorade, which has 6.25 calories, 1.75 grams of sugar, 3.75 mg of potassium, and 13.75 mg of sodium.
Coconut water contains 10 percent of the daily value of sodium, earning the moniker, «Nature's sports drink.»
Our coconut water contains absolutely no preservatives or additives and it must be maintained in refrigerated conditions at all times.
Since
coconut water contains neither high levels of sugar nor caffeine, it won't give you acne like the others.
Coconut water contains potassium, an essential mineral and electrolyte, helpful for rehydrating and balancing the digestive system.
Coconut water contains antioxidant properties that can protect human cells from damaging free radicals.
ADD TO CART: We love the sweet taste of Kokomo natural coconut water, with just 274kJ per 330 ml tetra pack, $ 2.50, coles.com.au
Coconut water contains five essential electrolytes including potassium, to restore the toasted body's water balance.
Coconut water contains five essential electrolytes, including potassium, to restore the toasted body's water balance.
Ounce per ounce, most unflavored
coconut water contains 5.45 calories, 1.3 grams of sugar, 61 milligrams of potassium, and 5.45 milligrams of sodium.
The coconut water contains electrolytes and the coconut manna adds a great dose of healthy fats.
One eight - ounce serving of
coconut water contains 45.6 calories, 6.3 grams of sugar, 2.6 grams of fiber and 600 milligrams of potassium, according to the USDA (https://ndb.nal.usda.gov/ndb/foods/show/3665?manu=&fgcd=).
Unlike any other beverage on the market,
coconut water contains five essential electrolytes that are present in the human body.
Coconut water contains electrolytes, and is often used to rehydrate after exercising instead of drinking sports drinks.
Not exact matches
Young Thai
coconuts contain lots of sweet
water and tender, custard - like meat that blend right into the sauce.
However,
coconut water serves as an excellent replacement medium with 294 mg of potassium and 5 mg of natural sugar per glass, unlike your favorite sports drink that only
contains half of the potassium content and five times the amount of processed sugar.
Coconut water also
contains 252 milligrams per - serving of sodium, which is another electrolyte lost during exercise through sweat.
I like the Tropical Traditions teeth cleaner, which only
contains: purified
water, organic virgin
coconut oil, baking soda, xanthum gum, wildcrafted myrrh powder, stevia, and organic essential oils of cinnamon and clove, if you get the cinnamon flavor, as I do because I take homeopathics so need to avoid mint (which is surprisingly difficult to do).
Lastly the Post-Workout Recovery Nectar which
contains some
coconut water, pea protein, spirulina, & maca just to name a few!
My personal favorite, Aroy - D, comes straight from Thailand (which has the best
coconuts, in my opinion) and
contains nothing but
coconut and
water.
After you're done, drinking a beverage like
coconut water can be good for recovery because it
contains electrolytes!
After much experimentation I've found that the brands that work best are the ones that ONLY
contain coconut and
water.
Choose a brand that ONLY
contains coconut and
water.
Water, Pea Protein Isolate, Refined
Coconut Oil, Sunflower Oil,
Contains 2 % or less of: Rice Protein, Faba Bean Protein, Natural Flavor, Potato Starch, Salt, Fruit Juice (For Color), Vegetable Juice (For Color), Apple Fiber, Methylcellulose, Citrus Extract (To Protect Quality), Calcium Alginate Casing.
If it
contains a lot of
water and is a thin
coconut milk, it will not whip.
Fermented drinks such as ACV,
coconut water kefir and lemon
water (not fermented)
contain organic acids that have an anti-microbial effect.
Foods like sauerkraut,
coconut water kefir, kimchi and pickles are excellent for intestinal health because of the healthy bacteria they
contain.
Cheese Sauce:
Water, pasteurized blended Cheddar cheese (milk, culture, salt, sodium citrate, enzymes, apocarotenal [color]-RRB-, dehydrated cheese powder (corn syrup, American Cheese [milk, culture, salt, enzymes], food starch modified, whey, partially hydrogenated oil [
coconut and / or soybean], salt, butter [milk fat], nonfat milk, buttermilk, di - sodium phosphate, sodium caseinate, mono & di - glycerides, citric acid, sodium stearoyl lactylate, sodium citrate, di - potassium phospate, natural flavor, natural and artificial colors [annatto, paprika, FD&C yellow # 5, FD&C yellow # 6, beta carotene], and carrageenan), modified food starch,
contains 2 % or less of: vinegar, dehydrated onion.
Yes, I use canned
coconut milk and always look for ones that only
contain coconut and
water, with no other added ingredients.
Coconut water also
contains magnesium, which is known as the «relaxation» mineral.
Water, Pea Protein Isolate, Expeller - Pressed Canola Oil, Refined
Coconut Oil,
Contains 2 % or less of the following: Cellulose from Bamboo, Methylcellulose, Potato Starch, Natural Flavor, Maltodextrin, Yeast Extract, Salt, Sunflower Oil, Vegetable Glycerin, Dried Yeast, Gum Arabic, Citrus Extract (to protect quality), Ascorbic Acid (to maintain color), Beet Juice Extract (for color), Acetic Acid, Succinic Acid, Modified Food Starch, Annatto (for color).
Coconut water is naturally rich in potassium but it also
contains a good amount of sugars.
The
coconut water does not
contain any added sugars (unlike some out there!)
My supermarket has cans of
coconut water (with pulp) that
contains: young
coconut juice,
water, young
coconut pulp, sodium metabisulphite.
Contains: 1 x Organic Grated
Coconut Box (350g) 1 x Organic
Coconut Nectar (350 ml) 1 x Organic
Coconut Milk (200 ml) 1 x Everyday
Coconut Oil (450 ml) 1 x 100 % Pure
Coconut Water (200 ml)
Even the pasteurized
coconut water would be superior to commercial sports drinks because it
contains more nutrients, including more electrolytes, and none of the chemical flavorings or preservatives.
The ingredient label will say 100 %
coconut water, even though tap
water (which probably
contains chlorine and fluoride) has been added to reconstitute it.
Cheezecake filling (Filtered
water, creamed
coconut, cane sugar, coconut oil, tapioca starch, non-GMO expeller pressed: canola and / or safflower oil, potato starch, pea protein, key lime juice concentrate, vegan natural flavours, sea salt, vegetable glycerin, sodium alginate, xanthan gum, lactic acid (vegan), tricalcium phosphate, cultured sugar, agave syrup, vegan enzyme) Gluten - free crust (tapioca starch, cane sugar, coconut oil, brown rice flour, white whole grain sorghum flour, filtered water, potato starch, non-GMO expeller pressed: canola and / or safflower oil, blackstrap molasses, vanilla extract, milled flax seed, psyllium, baking powder, sea salt, sunflower lecithin, xanthan gum) Contains:
coconut, cane sugar,
coconut oil, tapioca starch, non-GMO expeller pressed: canola and / or safflower oil, potato starch, pea protein, key lime juice concentrate, vegan natural flavours, sea salt, vegetable glycerin, sodium alginate, xanthan gum, lactic acid (vegan), tricalcium phosphate, cultured sugar, agave syrup, vegan enzyme) Gluten - free crust (tapioca starch, cane sugar, coconut oil, brown rice flour, white whole grain sorghum flour, filtered water, potato starch, non-GMO expeller pressed: canola and / or safflower oil, blackstrap molasses, vanilla extract, milled flax seed, psyllium, baking powder, sea salt, sunflower lecithin, xanthan gum) Contains:
coconut oil, tapioca starch, non-GMO expeller pressed: canola and / or safflower oil, potato starch, pea protein, key lime juice concentrate, vegan natural flavours, sea salt, vegetable glycerin, sodium alginate, xanthan gum, lactic acid (vegan), tricalcium phosphate, cultured sugar, agave syrup, vegan enzyme) Gluten - free crust (tapioca starch, cane sugar,
coconut oil, brown rice flour, white whole grain sorghum flour, filtered water, potato starch, non-GMO expeller pressed: canola and / or safflower oil, blackstrap molasses, vanilla extract, milled flax seed, psyllium, baking powder, sea salt, sunflower lecithin, xanthan gum) Contains:
coconut oil, brown rice flour, white whole grain sorghum flour, filtered
water, potato starch, non-GMO expeller pressed: canola and / or safflower oil, blackstrap molasses, vanilla extract, milled flax seed, psyllium, baking powder, sea salt, sunflower lecithin, xanthan gum)
Contains:
CoconutCoconut
I also love fresh
coconut water as it
contains electrolytes.
Apart from
containing 100 percent
coconut water and zero percent processed ingredients, it is also natural and organic; which means it is non-GMO verified, gluten - free, vegan, and kosher.
It probably does
contain all the same electrolytes that fresh
coconut water does and in addition chlorine and fluoride as well, if you reconstitute it using tap
water.
As always, my favorite brand is Aroy - D, and that's because it
contains two ingredients:
coconut and
water (no weird preservatives or guar gum).
Canned
coconut milk can
contain preservatives, leeched chemicals from the lining of aluminum, and might be
watered down, not
containing the full spectrum of medium chained fatty acids.
«Exotic juices, such as
coconut water, pomegranate juice and prune juice, are valued not only for their unique and exciting flavors, but also for the naturally occurring electrolytes and antioxidants they purportedly
contain.
Some other products were the Fuel 100 electrobites which are a mix of starches,
coconut oil, & sweeteners to help fuel while training or running & Greens Best superfood powders you can take with
water which
contain all organic ingredients.
Contains: 1 x Coco Detox (90 Capsules) 35 x 100 % Pure
Coconut Water (200 ml) Directions for use: Take two capsules of...
Although
coconut water comes out of the
coconut clear, it can turn pink when the varying levels of antioxidants
contained in the
water interact with light.