Cognitive therapy attempts to correct your patterns of thinking, to carry your anxious thoughts to their conclusions and, once there, to have you honestly reflect on whether they are reasonable.
Not exact matches
The crisis response plan was a central ingredient of another successful treatment developed by many of the same researchers at the National Center for Veterans Studies — brief
cognitive behavioral
therapy — which contributed to a 60 percent reduction in suicide
attempts among active duty soldiers.
While behaviour
therapy is a major component of
cognitive behaviour
therapy (CBT), unlike CBT it doesn't
attempt to change your thoughts or beliefs directly.