Combine barley flakes, oatmeal, coconut, cashews, almonds, pumpkin seeds, sunflower and sesame seeds in a large bowl using your hands to combine thoroughly.
Combining barley flakes with yogurt overnight softens them, and it gives you options in the morning.
Not exact matches
In a large bowl,
combine barley and oat
flakes, hemp seeds, coconut, almonds, cinnamon, nutmeg, and salt, and stir until well
combined.