Sentences with phrase «combo plank exercises»

Great Ab Combo Plank Exercises Demonstration Don't think about another ab exercise until you've mastered this one.

Not exact matches

We squeezed in another few rounds of exercises at the end of the session... It is so difficult to hold a plank after six rounds of boxing combos.

Intervals: 60 seconds exercise / 10 rest Exercise Combo 1: 10 Clap Push Ups / Low Plank Hold (60 secs)-10 second rest — Exercise Combo 2: 10 Superman Push Ups / Low Plank Hold (60 secs)-- 10 second rest — Exercise Combo 3: 10 Wide Arm Push Ups / Low Plank Hold (60 secs)-10 second rest — Exercise Combo 4: 10 Narrow Arm Push Ups / Low Plank Hold (60 secs)-10 seconds rest — Exercise Combo 5: 10 Finger Tip Push Ups / Low Plank Hold (60 secs)-10 seconds rest — Exercise Combo 6: 10 Uneven Push Ups / Low Plank Hold (60 secs)-10 seconds rest - Exercise Combo 7: 10 Regular Push Ups / Low Plank Hold (60 secs)