Not exact matches
Plant based foods are
alkaline and neutralize acid so do your best to
consume less man made stuff and eat
more natural, whole foods.
The
alkaline diet — also known as the
alkaline ash diet and the
alkaline acid diet — requires you cut out meat, dairy, sweets, caffeine, alcohol, artificial and processed foods, and
consume more fresh fruits and veggies, nuts, and seeds.
Have you written about the popular topic in holistic nutrition circles regarding the acid /
alkaline balance and the notion that most people need to
consume more alkalinizing / catabolic foods and less acid - forming, anabolic ones?
To create the
alkaline environment and therefore stop hair loss foods with
alkaline values must be
consumed more than foods with acidic values.
Its roots can be traced through Ayurveda right back to ancient Hindus, while the Hay diet of the»20s (named after physician William Howard Hay) separated food into categories — acidic and
alkaline — with an emphasis on
consuming more of the latter and less of the former.