Sentences with phrase «continue switching legs»

Not exact matches

Continue stepping with right leg for 30 seconds; switch sides.

Also unexpectedly, these autonomic functions continue in all four men even when the device is switched off, although they still need it to stand, move their legs and do exercises.

You can continue to switch back and forth between legs for however long you like.

Depending on the variation of step - up being performed, either continue to use the same leg to complete all the sets before switching legs or alternate legs until entire set is complete.

Lie on mat with hands behind head, rotate to the left as you bring in the left knee, while bringing in the right elbow towards it, then switch sides rotating to the right and bringing in the right knee and the left elbow to meet it, as the left leg straightens out, continue alternating sides

Return to starting position Switch legs and continue bicep movement on the other side.

This is one rep.. After pulsing down and up, jump again switching leg positions so that opposite leg is lunging forward and pulse down and up again and continue in this manner, jumping and pulsing between each jump.

Return to the starting position and continue for 15 seconds on one side, and then switch legs.