Not exact matches
And having a strong
core is
pretty important when it comes to
holding your shoulders and hips where they are supposed to be.
Pilates focuses exclusively on the
core of the body — it'll help with hip and spine flexibility (i.e., it'll help you touch your toes, arch backward or take a wide stance), as well as vastly improving your
core strength to
hold pretty much any yoga pose you want.
When it comes to multi-core performance too, the new iPhones despite coming with only two -
cores as opposed to quad -
cores in case of the Android - based smartphones,
hold up
pretty well.