Sentences with phrase «correct food combining»
Just today I've watched very interesting and thought provoking interview with Ori Hofmekler, who among other things basically says that the way to increase health and longevity is to lower insulin as much as possible (beans immediately spanng to my mind after hearing this), which is done, in part, by correct food combining (or rather separation).
https://nutritionfacts.org/ Not exact matches
It is kind of a complicated diet to follow, with all the math and trying to combine foods to get to the correct «block» levels.
Combined with nutrient - dense foods, bone broth has a natural antacid that suppresses bile while at the same time correcting acid reflux and low acid issues.