Low Energy • Fatigue • Weakness Inability to Sleep • Weakening Bones Muscle Tension, Spasms and
Cramps Abnormal Heart Rhythms • Headaches Anxiousness • Nervousness • Irritability
Not exact matches
Whey protein may cause
abnormal heart rhythms, changes in cholesterol levels, headache, increased diabetes risk, increased fracture or osteoporosis risk, kidney dysfunction, liver damage, stomach or intestine symptoms (acid reflux, bloating, constipation,
cramps, gas, increased bowel movements, movement problems, nausea, reduced appetite, swelling of limbs, and upset stomach), and thirst.
Excessive magnesium intake can result in diarrhea, nausea, abdominal
cramping, and possibly even arrhythmia (
abnormal heart rhythm).
Although magnesium deficiency is rare, symptoms deficiency include sleep disorders, restless leg syndrome, irritability, anxiety and agitation,
abnormal heart rhythms, vomiting, nausea, low blood pressure, muscle
cramping, hyperventilation, confusion, seizures, and weak nail growth.
The main symptoms of severe magnesium deficiency include
abnormal heart rhythm, muscle
cramps, restless leg syndrome, fatigue and migraines (49, 50, 51).
Signs of magnesium deficiency include confusion, disorientation, loss of appetite, depression, muscle contractions and
cramps, tingling, numbness,
abnormal heart rhythms, coronary spasm, and seizures.