Sentences with phrase «cumin seed oil with»

Not exact matches

Just before the carrots and lentils finish cooking, place the olive oil in a frying pan with the turmeric, cumin and mustard seeds and let them cook until the mustard seeds start popping.
It's really hearty and bursting with warming, spicy flavours from the sesame oil to the cumin, turmeric, ginger, mustard seeds and chilli, plus there are subtle hints of tangy apple cider vinegar and garlic too, which help to really bring it all together.
Place both in a baking tray with the fennel seeds, cumin seeds, a good glug of olive oil and lots of salt and pepper, then roast in the oven for 30 minutes.
Heat a pan with oil and season with cumin seeds.
Measure coriander seeds and pulse in a coffee grinder a few time to just crack the seeds up a bit (you can also leave them whole if desired), add to a sauté pan along with the cumin seeds, garam masala and 1/4 cup oil.
4 Tbsp flax meal / ground flax seeds, divided 3 Tbsp sesame seeds 1/2 cup pecans 1 1/4 cups cooked or canned chickpeas, drained well and dried with paper towels 3 Tbsp sesame tahini 3 Tbsp freshly squeezed lemon juice 2 Tbsp olive oil 2 Tbsp coconut sugar 1 garlic clove, minced 1/4 tsp red pepper flakes 1 1/2 tsp sea salt, or more to taste 1/2 Tbsp cumin seeds 2 cups loosely packed spinach leaves 1 small or 1/2 medium sweet potato, peeled and finely shredded 1 small or 1/2 medium beet, peeled and finely shredded large handful each parsley and mint leaves (optional) 2 cardamom pods, crushed, green shells discarded (optional) 1/2 tsp mustard seeds (optional)
Great for dipping with olive oil, this dukkah recipe is a crumbly nut and spice blend typically associated with Egypt - hazelnuts, cariander seeds, sesame seeds, cumin seeds, black peppercorns, fennel seeds, dried mint leaves, and salt.
In Southern parts of India, an everyday staple in most homes goes like this: prepare seasoning in ghee / clarified butter or oil, a bit of mustard seeds, cumin, dried red chillis (can be substituted with paprika), crushed garlic or asafoetida and a sprig of curry leaves.
Directions: Using a mortar and pestle, or a small grinder, mix garlic, ginger and half of the peanut oil to form a thick paste / Add other spices, half of the water (1/2 C) to this mix, stir together and set aside / In a sauce pan, heat the other tablespoon of oil to medium hot, add cumin and mustard seeds and allow them to sizzle momentarily / Add spice paste, turn heat to medium low, and while stirring, allow to cook for 1 to 2 minutes / Add cauliflower and potatoes, sweet or hot pepper if using / Stir together so that vegetables are coated with the spices / Add the other 1/2 C water, place a lid on, and simmer for 10 — 15 minutes, until vegetables are tender / Remove lid and simmer for another 5 minutes / If vegetables are done, remove them from the pan and continue to simmer the sauce until it reduces and thickens slightly — just a minute or two / Add roasted asparagus to the bowl / Spoon sauce over winter and spring veggies, sprinkle with chives.
2 tbsp olive oil 1 medium yellow onion, diced 1 red pepper, diced (without seeds) 1 small zucchini, diced 3 cloves garlic, minced 1 14 oz can diced tomatoes with green chilis 1 14 oz can tomato sauce 1 14 oz can black beans, drained and rinsed 1 cup dry green lentils 14 oz water 4 oz salsa 1 tbsp chili powder 1 tsp cumin
The raw rice is stired in the hot oil together with some cumin seeds until the rice turns golden.
For the patties: 2 lbs ground chicken breast 1 sweet onion, peeled and grated 1/2 can black beans 1/2 cup yellow cornmeal 2 tsp cumin 1 tsp garlic 1 chipotle pepper diced salt to taste 1 - 2 tsp For the smokey mango chipotle bacon: 1/4 cup adobo sauce from canned chipotle 1/2 cup peach mango jam, melted 2 tbsp honey 2 packages smokey bacon, cooked crisp 6 poblano peppers brushed with olive oil 3 tomatoes, sliced 12 slices of Colby jack cheese 6 large sesame seed buns For the green chile queso: 16 ounces white American cheese, cubed 1 small can green chiles, chopped 1/4 cup pickled jalapeno juice from jar 1/4 cup chopped pickled jalapenos 1 tsp cumin 1/2 tsp garlic powder 1/2 tsp onion powder Preheat grill to medium heat.
Coconut - Marinated Short Rib Kebabs with Peanut - Chile Oil Soy - Basted Chicken Kebabs with Sesame - Citrus Sprinkle Sweet and Spicy Bacon Kebabs with Scallion - Ginger Relish Cumin - Chile Lamb Kebabs with Garlic Yogurt Barbecue Pork with Blistered Chile — Pumpkin Seed Salsa
- While the squash roasts, cook the ground beef by placing a medium - size non-stick pan over medium - high heat, and drizzling in about 1 tablespoon of olive oil; once the oil is hot, add in the onion, and saute for about 2 minutes; next, add in the ground beef and break it up with a spoon / spatula into small crumble; once the beef has slightly browned, add in a couple of pinches of salt and pepper, the garlic, the cumin, the cayenne and the cinnamon, and stir to combine; allow the beef to finish browning, then turn the heat off, and turn the seasoned beef mixture out into a bowl; next, add to the beef the cooked brown rice, the black beans, the quartered cherry tomatoes, the chopped cilantro, the sunflower seeds and the orange zest, and combine the ingredients very well; add another pinch of salt if needed, and set the mixture aside for a moment, keeping warm.
Ingredients Oil 8 skin - on, bone - in chicken thighs Salt 1 large onion chopped 4 cloves garlic, minced 3 small carrots, finely diced 2 stalks celery, finely diced 1 red pepper, diced 1 green pepper, diced 1 jalapeño pepper, seeds removed, minced 1 1/2 teaspoons turmeric 2 teaspoons sweet paprika 1 teaspoon ground cumin 2 cups long - grain white rice 1/2 bunch kale, stem removed, leaves cut into ribbons and rubbed with salt (I like lacinato, but use whatever you like) 1 cup frozen peas, left to defrost on the counter while you make the rest of the meal 2 tablespoons chopped cilantro Juice of half a lemon, plus lemon wedges for garnish
When the oil begins to smoke add the mustard seeds and cumin seeds and immediately cover with a lid or splatter screen.
I didn't have the butternut squash so instead I peeled and cubed sweet potatoes and tossed them in oil with about a tbsp of cumin seed.
Place the sweet potato in a small bowl and toss with the olive oil, cumin seeds and salt.
2 cans of garbanzo beans (one drained, one with liquid) 1/4 cup raw sesame seeds 1 tablespoon olive oil 1/4 cup fresh lemon juice 1/2 teaspoon salt 1 teaspoon cumin Smoked paprika and parsley for garnish Optional: 1 clove of garlic
Roast three olive oiled red peppers in a 450º oven for about 20 minutes / Remove from the oven when skins are becoming charred / Cover immediately with a piece of foil and let sit for 20 minutes longer / Remove charred skins from peppers along with seeds and place in a blender or food processor / Add a couple of tablespoons of olive oil, 1/4 teaspoon red pepper flakes, 1/2 teaspoon or so of cumin and turmeric, salt & pepper to taste / Process and adjust flavorings to suit yourself.
1 large butternut squash, peeled, seeded and cut into 3 / 4 - inch dice 2 large sweet potatoes, peeled and cut into 3 / 4 - inch dice 4 carrots, peels and sliced crosswise into 1 / 4 - inch thick rounds 4 tablespoons of olive oil 1 large yellow onion, finely chopped 1 large red bell pepper, seeded and cut into 1 - inch long slices 2 serrano peppers, seeded and cut into 1 / 4 - inch dice (You could substitute jalapeño peppers for something less spicy) 4 cloves garlic, chopped 1 1/2 teaspoons marjoram 1 stick of cinnamon (or 1 tablespoon ground cinnamon) 1 1/2 teaspoons ground cumin 1 tablespoon paprika 1 28 - ounce can chopped tomatoes with juice 1 cup uncooked quinoa 1 1/2 cups cooked beans (kidney, cannellini or black) or 1 can beans, rinsed Salt to taste
1 tablespoon Coriander Seeds 1/2 tablespoon Cumin Seeds Pinch Dried Pepper Flakes 1/2 cup Black Beans, with liquids 1 Avocado 1 teaspoon Olive Oil Juice and Zest from 1/2 Lime 2 teaspoons Honey (I used agave nectar) 1/4 cup Goat Cheese 4 Corn or Flour Tortillas
ingredients TURKEY CHILI WITH KALE 2 tablespoons olive oil 1 pound ground turkey (50 % dark meat, 50 % white meat) 1 yellow onion (peeled, medium dice) 1 red bell pepper (top removed, seeded, medium dice) 2 tablespoons chili powder 2 teaspoons chipotle powder 2 teaspoons cumin 1 tablespoon fresh thyme (finely chopped) 1 (28 - ounce) can crushed tomatoes 1 (15.5 - ounce) can kidney beans (drained, rinsed) 1 (15.5 - ounce) can black beans (drained, rinsed) 2 cups water 2 cups Lacinato kale (ribs removed, thinly sliced) Kosher salt and freshly ground black pepper (to taste) TOPPINGS: 1 cup sour cream (to serve, optional) cheddar cheese (shredded, to serve, optional) jalapenos (sliced, to serve, optional) scallions (sliced, to serve, optional) cilantro (leaves only, optional) tortilla chips (to serve, optional) rolls (toasted, to serve, optional)
Place in a bowl, sprinkle a few whole chickpeas in the middle, drizzle with olive oil, fresh parsley and cumin seeds.
Filed Under: Dairy - Free, Egg - Free, Entree, Gluten Free, Grain - Free, No Nightshades, Nut - Free, Oil Free, Refined Sugar - Free, Soy - Free, Sugar - Free, Vegan, Vegetarian Tagged With: bean, cherry tomato, chickpea, cilantro, cucumber, cumin, flax seed, garbanzo bean, garbanzo bean flour, garlic, hummus, olive, onion, parsley, tahini, tomato
Heated 1 t cumin seeds in oil, added 1 large chopped onion sautéed until golden, then added squash, with a little water.
For the dressing: Combine toasted cumin seeds, lime juice, avocado oil, salt and pepper in a large bowl; stir well with a whisk and set aside.
ingredients POMEGRANATE GLAZE: 1 and 3/4 cups pomegranate juice (divided) 1/3 cup organic chicken stock 8 sprigs thyme (tied together with Butcher's twine) 2 tablespoons Dijon mustard Kosher salt and freshly ground black pepper (to taste) CHICKEN THIGHS: 8 chicken thighs (bone - in, skin on) 1 tablespoon Kosher salt 2 teaspoons ground cumin 1/2 teaspoon freshly ground black pepper 1/4 teaspoon cayenne 1 tablespoon olive oil 1/2 cup pomegranate seeds 1/4 cup parsley (chopped) ARUGULA SALAD: 1 5 - ounce package baby arugula 1/2 red onion (peeled, thinly shaved) 2 tablespoons lemon juice 3 tablespoons olive oil 1/4 cup Parmigiano Reggiano (shaved into strips) Kosher salt and freshly ground black pepper (to taste)
1 large butternut squash, peeled, seeded and cut into 3 / 4 - inch dice 2 large sweet potatoes, peeled and cut into 3 / 4 - inch dice 4 carrots, peels and sliced crosswise into 1 / 4 - inch thick rounds 4 tablespoons of olive oil 1 large yellow onion, finely chopped 1 large red bell pepper, seeded and cut into 1 - inch long slices 2 serrano peppers, seeded and cut into 1 / 4 - inch dice (You could substitute jalapeño peppers for something less spicy) 4 cloves garlic, chopped 1 1/2 teaspoons sweet marjoram or oregano 1 stick of cinnamon (or 1 tablespoon ground cinnamon) 1 1/2 teaspoons ground cumin 1 tablespoon paprika 1 28 - ounce can chopped tomatoes with juice 1 cup uncooked quinoa 1 1/2 cups cooked beans (kidney, cannellini or black) or 1 can beans, rinsed Salt to taste
Asparagus, Mushroom, Brioche «Hole in One» Salad with Truffle Cream Vinaigrette Asparagus and Tomato Salad with Warm Ham Vinaigrette Beet, Red Cabbage & Carrot Salad with Seeds, Currants and Orange Pomegranate Molasses Dressing Black Rice, Butternut Squash, Orange & Cashew Salad Blue Baby Potato Salad Butternut & Quinoa with Lemon & Honey Caesar Salad with Parmesan Croutons Carrot Salad with Moroccan Spices Cauliflower Steak with Mushroom Ragout & Hee Hee Chicken and Potato Crisp Salad with Watercress and Dijon Vinaigrette Confetti Salad with Carrot Juice Vinaigrette Crispy California Avocado Taco with Chipotle Corn Relish Cumin Garlic Roasted Carrots and Avocado Salad with Citrus Dressing, Arugula and Sesame Seeds Fennel Romano Coins & Salad Greens with Buttermilk Sriracha Dressing Flageolet, Nectarine & Tomato Salad with Ginger, Lime & Pistachios Fried Tomatillo Wedges with Apple Ham Vinaigrette & Cilantro Lime Aioli Goat Cheese Buttermilk Dressing with Orange - Chili Croutons Grilled Corn, Zucchini, Red Pepper and Potato Salad with Red Wine Vinaigrette Grilled Halloumi Cheese & Watermelon Salad with Basil Mint Sauce Grilled Zucchini with Anchovy Garlic Caper Sauce Italian Chopped Salad Mango & Banana Salsa with Talapia Nectarine & Corn Salad with Lime Ginger Cilantro Vinaigrette Orange, Pea and Leek Salad Orange Slices Salad with Avocado Green Olive Salsa Papaya, Pineapple and Avocado Salad Pear, Blue Cheese & Watercress Salad Poached Egg, Prosciutto and Asparagus Salad with Romesco Sauce Quinoa Salad with Pistchios and Dried Apricots, Orange, Rice Vinegar and Sesame Oil Red Lentil, Carrot & Avocado Salad Red Potato and Green Bean Salad with Goat Cheese Buttermilk Dressing Rice, Chicken, Asparagus, Avocado Salad with Cilantro Puree Vinaigrette Roasted Shrimp and Pineapple Salad Shrimp Salad Sandwich with Spicy Lime Aioli Shrimp Salad Thai Style with Gula Jawa Sliced Chicken Salad with Zucchini Ribbons, Avocado, Oranges & Dijon vinaigrette Smoked Salmon Tomato Cups Soba Noodle Salad with Ginger Peanut Dressing Spring Rolls with 8 Dipping Sauces Thai Beef Salad Thousand Island Dressing, Homemade by Lynne Tofu & Soba Salad with Peanut Sauce Valencia Salad with Oranges, Serrano Ham and Manchego Cheese Waldorf Turkey Salad Wheat Berry, Green Olive and Roasted Pepper Salad with Lemon Zest Vinaigrette
Kashmiri - Style Kidney Beans with Parsnips 4 parsnips, peeled and cubed 1 cup water 1/2 tsp salt 1 14.5 - oz can kidney beans, drained 2 tbsp vegetable oil 1/2 tsp whole cumin seeds 1/2 tsp whole fennel seeds 1 cup finely chopped red onion 1/2 tsp minced fresh ginger root 3 garlic cloves, crushed 1 cup chopped tomatoes 1/2 tsp salt 1 tsp paprika 1/2 tsp turmeric 1/2 tsp ground ginger 2 tbsp water 1/2 tsp garam masala cilantro, to garnish
Optional: 1/2 - 1 teaspoon Cumin Seeds To bulk this meal out, add 1 cup of cooked wild rice or quinoa to the salad assembly, along with an extra drizzle of extra virgin olive oil.
1 tablespoon saffron strands 4 tablespoons warm milk 1 tablespoon each of almonds, walnuts, cashews, peanuts, and raisins 1 teaspoon poppy seeds 1 cup coconut milk (see recipe, here) 1 1 - inch piece of ginger, peeled and minced 10 cloves garlic 1 small green papaya, peeled, seeds removed, and diced 1/2 teaspoon each powdered nutmeg and mace 1 tablespoon coriander powder 1 tablespoon cumin powder 6 fresh red chiles, such as serranos, stems removed 2 cups yogurt Salt to taste 4 pounds lamb shanks, chopped with a cleaver into 1 - inch long sections 4 teaspoons ghee (recipe here) or vegetable oil 2 large onions, finely chopped
Easy Vegan Lentil Soup Recipe with Sweet Potatoes 1 cup French green lentils 2 tablespoons olive oil 1 medium onion, chopped 1 serrano or jalapeno chile pepper, seeded and chopped 2 cloves garlic, finely chopped 4 cups water 1 pound sweet potatoes, peeled and cut into chunks 2 teaspoons kosher salt or fine sea salt 3 teaspoons smoked paprika or bittersweet paprika 2 teaspoons ground coriander 1 teaspoon ground cumin 1 can (14.5 ounces) organic fire roasted diced tomatoes (I used Muir Glen) 1 tablespoon tamari (gluten free soy sauce)
LEMON TAHINI: 1/4 cup tahini 1/4 cup filtered water 1/2 teaspoon lemon zest 1 tablespoon + 1 teaspoon lemon juice 1 clove of garlic, finely minced (or grated with a Microplane) 1 teaspoon olive oil sea salt and ground black pepper, to taste POTATOES: 1 1/2 lbs new potatoes, scrubbed 1 tablespoon heat - tolerant oil, like avocado 1 teaspoon za'atar HARISSA CHICKPEAS: 1 teaspoon cumin seeds 1 teaspoon coriander seeds 1 teaspoon caraway seeds 1 teaspoon chili flakes 1 tablespoon heat - tolerant oil, like avocado 1 shallot, fine dice (about 1/3 cup diced shallot) 1 clove of garlic, finely minced 1 1/2 cups cooked chickpeas (or 1 15 - ounce can, drained) 1 cup crushed canned tomatoes (I like fire - roasted here) 1/4 cup filtered water (+ extra if necessary) TO SERVE: 4 big handfuls of chopped mixed greens olive oil fresh lemon juice extra za'atar 1/3 cup chopped flat leaf parsley Make the lemon - y tahini.
for the beans 1 onion / 120 g 1 - 2 garlic cloves 1/2 or 1 fresh red chili — depending on your taste 1 heaping tsp smoked paprika 1 tsp cumin seeds 1 + 1/2 tsp olive oil 1 x 400 g can kidney beans 1 x 400 g can cannellini beans 2 x 400 g cans whole canned tomatoes with their sauce — crushed with a fork 1 tbsp / 27 g molasses 1 tsp / 3.5 g coconut sugar 1 + 1/2 tsp brown rice vinegar salt and pepper a few springs of rosemary — brushed with oil
Finely slice onion, garlic and chili, add them in a wide baking pan with olive oil, cumin seeds, and paprika and stir well.
For the Cemitas: 2 large boneless, skinless chicken breasts Salt and freshly ground black pepper 1 teaspoon cumin 1 ripe Haas avocado Juice of 1 lime 4 cemita rolls or hamburger rolls with sesame seeds Olive oil 1 cup refried beans, warmed (from 1 15 - ounce can) 8 ounces Oaxaca or mozzarella cheese, grated Sliced ripe tomato Thinly sliced lettuce Fresh cilantro leaves
Place chopped beetroot in the roasting tray, and toss with cumin seeds and rapeseed oil.
There are now over 600 studies showing the effects of black cumin seed oil and there is promising research on the use of black cumin seed oil for dealing with autoimmune disease (which is why I've been experimenting with it).
There can be problems with any vegetable or seed oil, including black cumin seed oil if it isn't extracted, processed or packaged correctly.
This scientific research concludes that the oil of Black Cumin Seed, taken alone or combined with other botanicals, may have remarkable health benefits.
Yesterday I had super sprout mix (alfalfa, lentil, garbanzo and sunflower sprouts) plus shredded cabbage, shredded carrots and shredded broccoli with Vegenaise (my only oil intake at all anymore) on lavash sheet for breakfast a sumo Mandarin as a snack while they are in season (I've eaten 4 in my lifetime), and for lunch a big carrot dipped in homemade hummus (my own sesame seeds, no oil, home boiled chick peas boiled in water with hibiscus leaves, and I use this broth for the hummus) and I add 1/4 the salt it calls for, lemon juice add spirulina powder, fresh squeezed lemon juice, hemp, chia, turmeric, garlic, cumin smoked paprika and Cayenne) it's my «green hummus»;) Anyway I had nothing for dinner.
Millet Salad with Sweet Corn and Avocado Ingredients 1 cup uncooked millet, rinsed and drained 4 cups water 1 teaspoon sea salt, divided 4 cups fresh corn kernels (about 8 ears) 1/3 cup chopped fresh cilantro 1/3 cup fresh lime juice 2 tablespoons chopped green onions 1 tablespoon extra-virgin olive oil 1 1/2 teaspoons ground cumin 3 to 4 jalapeño peppers, seeded and finely chopped -LSB-...]
• Heat oil in a large pan on a medium heat • Add mustard seeds, cumin seeds, coriander, cloves, onion and garlic and cook for 3 minutes • Remove from heat and add to a blender, with tomato • Meanwhile, heat potatoes in pan with a splash of water for 5 minutes • Add coconut milk, bay leaf, chili, ginger, tumeric and tomato mixture, and cook for a further 5 minutes with a cover • Add carrots and peas, and leave to simmer for 5 - 10 minutes, depending on how runny you like the liquid • Remove from heat and serve with quinoa or rice
Castor Seed Oil *, Argan Kernel Oil *, Jojoba Seed Oil * [infused with Coffee *, Burdock Root *, Calendula flower *, Horsetail *], Broccoli Seed Oil, Black Cumin Seed Oil, Vitamin E, Rosemary Leaf Extract + Oil *, Lavender *, Geranium Oil *, Bay Oil.
This especially caught my eye, because over the holidays my partner and I were gifted with a set of Perfect Press Oils from Activation Products, which included a bottle of Black Cumin Seed Oil and The 5 Seed Oil Blend (which also includes Black Cumin Seed Oil).
I'm taking some probiotics as well, and plan on eating lots of broccoli sprouts and herb salads with Black Cumin Seed Oil to keep the H Pylori at bay.
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organic oleic sunflower oil; hempseed oil; organic rosehip seed oil; organic red raspberry seed oil; organic cranberry seed oil; organic blueberry seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil infused with wild - crafted & organic herbs: milk thistle seed, rosemary leaves, green tea leaves, roobibos, life everlasting flowers, licorice root, gingko leaves, ginseng leaves, gotu kola leaves, calendula flowers, lavender flowers, hibiscus flowers, echinacea purpurea, plantain leaves, shavegrass, chamomile flowers, malva flowers; organic oleic sunflower oil; hempseed oil; organic rosehip seed oil; organic red raspberry seed oil; organic cranberry seed oil; organic blueberry seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil; hempseed oil; organic rosehip seed oil; organic red raspberry seed oil; organic cranberry seed oil; organic blueberry seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil; organic rosehip seed oil; organic red raspberry seed oil; organic cranberry seed oil; organic blueberry seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil; organic red raspberry seed oil; organic cranberry seed oil; organic blueberry seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil; organic cranberry seed oil; organic blueberry seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil; organic blueberry seed oil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil; chia seed oil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil; organic carrot seed oil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil; organic broccoli seed oil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil; organic pumpkin seed oil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil; organic pomegranate seed oil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil; organic black cumin seed oil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil; organic acai berry oil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil; wild - crafted buriti fruit oil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil; organic seabuckthornberry oil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankinceoil, vitamin E tocopherols (non-GMO) essential oils of sandalwood, jasmine sambac, vetiver, rose absolute, sweet fennel, frankincense
2 tablespoons olive oil 1 onion, minced 1 teaspoon oregano 1 tablespoon chili powder 1 teaspoon cumin 1/2 teaspoon cinnamon 1 jalapeño pepper, seeded and diced 2 - 3 cloves garlic, chopped 3 large carrots, sliced 2 stalks celery, sliced 2 medium zucchinis, chopped 1 large red or orange bell pepper, seeded and diced 1 large sweet potato, peeled and cubed in small pieces 2 cups fresh tomatoes with juice, diced 1 cup vegetable broth 1 cup water (add more or less to desired thickness) 1/4 cup cilantro, extra for garnish One 7 - ounce jar tomato paste (choose glass over canned, if possible) 3 cups cooked white beans (equivalent to two 15 - ounce cans — use BPA free) 1 teaspoon sea salt Salt & fresh ground pepper to taste
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