Not exact matches
2 sticks butter room temperature 1/2
cup melted piloncillo syrup * 1 stick of Mexican Cinnamon The zest of 1 large lime The juice of 1/2 lime about 2 teaspoons 1 teaspoon vanilla extract 1
cup unbleached All purpose flour 1
cup unbleached whole
wheat flour 1/2 teaspoon kosher salt 1
cup puffed amaranth
1 tablespoon vegetable oil 1 1/4
cups rolled oats 1 1/4
cups chopped toasted walnuts 1/2
cup oat bran 1 1/2
cups puffed cereal you like, pounded into smallish bits (I used Barbara's Peanut Butter Puffins and Shredded
wheat, both with success) 1
cup dried cranberries, coarsely chopped 3 pieces of dried crystallized ginger, finely chopped 1
cup brown rice syrup 1 teaspoon pure vanilla extract 1/2 teaspoon salt
1 1/2
cups puffed cereal you like, pounded into smallish bits (I used Barbara's Peanut Butter Puffins and Shredded
wheat, both with success)
Serves 9 1
Cup Almond Milk (unsweetened) 1/3
Cup Peanut Butter 1 tsp Cinnamon 1 TBSP Stevia Powder 1 Small Ripe Banana 2 Cups
Puffed Wheat 1/4
Cup Old Fashioned Oats 2 Scoops Chocolate Protein Powder 1/4
Cup Almond Meal 1/2
Cup Cacao Nibs (unsweetened) 1/4
Cup Chopped Dates
2
cups rolled oats 1
cup puffed millet of quinoa 1/3
cup raw pumpkin seeds 1/3
cup raw sunflower seeds 1/4
cup organic, sun - dried goji berries (optional) 1/4
cup of dried un-sweetened coconut strips 3 tablespoons chopped raw almonds 1/4
cup organic raisins 3 tablespoons chia seeds or
wheat germ 1 - 2 tablespoons of ground cinnamon / nutmeg (to taste)
2 1/2
cups puffed rice cereal 1 3/4
cups quick oats 1/4
cup wheat germ 1/4
cup shredded coconut 1/4
cup dried cranberries 1/2
cup honey 1/2
cup brown sugar 1/4 tsp salt 2/3
cup almond butter 1 tsp vanilla extract 1/2
cup chocolate chips
To keep things interesting, she mixes cereals from the six boxes in her pantry — usually two pieces of shredded
wheat, one - third
cup Kashi
Puffs, and a small handful of Oat Cuisine Gourmet Granola (oatcuisine.com).
2
cups rolled oats 1
cup puffed millet of quinoa 1/3
cup raw pumpkin seeds 1/3
cup raw sunflower seeds 1/4
cup organic, sun - dried goji berries (optional) 1/4
cup of dried un-sweetened coconut strips 3 tablespoons chopped raw almonds 1/4
cup organic raisins 3 tablespoons chia seeds or
wheat germ 1 - 2 tablespoons of ground cinnamon / nutmeg (to taste)
Grain: Gluten - free bread and cereals, amaranth, arrowroot, brown rice (1
cup), buckwheat, millet, oats (1/4
cup), oat bran (2 tbsp), gluten - free pasta (1
cup), polenta (1
cup), potato starch / flour, quinoa, quinoa flakes (1
cup), white rice (1
cup), rice noodles (1
cup), sorghum, sourdough oat bread (1 slice),
puffed wheat (1/2
cup), sourdough spelt bread (2 slices).