Taking an adrenal adaptogen like the Rootcology Adrenal Support or the Pure Encapsulations
Daily Stress Formula in the mornings can help.
The Daily Stress Formula from Pure Encapsulations contains nutrients and adaptogens that can help your body repair itself.
Not exact matches
The E! star's
formula for keeping calm is simple: clean food, laughing with friends, and a
stress - crushing
daily workout.
Be sure to take a good
daily multivitamin and mineral
formula to provide your body with the additional nutritional needs required under stressful situations of physical and mental
stress.
Sunny Mood ® with 5 - HTP also helps soothe
daily stress and tension with the adaptogen Rhodiola, L - Theanine which supports a calm yet alert state of mind, and other ingredients traditionally used in relaxing
formulas, such as Passionflower and Lemon Balm.
You can see from this new
formula that the more external
daily stress, (work, family obligations, & poor diet, for example), you have in your life, the more it will affect your training, and the more rest and recovery you will need.
The
formula contains antioxidant fruit water and moisture - rich ingredients which can help defend skin against external aggressors such as
daily stress and pollution, which can be very high in the summer months.