Sentences with phrase «daily abhyanga»

I completely attribute my sustained energy to my daily abhyanga practice.

Daily abhyanga or self - massage for 10 minutes a day can improve blood flow and reduce stress, stiffness, and pain.

Not exact matches

Consider adding abhyanga to your daily routine for radiant skin and better sleep quality, too.

Instead of soap, I recommend the daily application of oil to the body, a practice in Ayurveda called abhyanga.