7 nights lodging at The Inn at Rancho Santana or The Residences Three (3) meals / day, arrival dinner and departure breakfast Shuttle transportation for groups, to and from MGA (Managua) On - site transport (8hrs / day or as needed) for duration
Daily group yoga clases One stand - up paddle adventure One hour - long equestrian tour Two private surf lessons One 50 - minute therapeutic massage
Like The Ranch's 7 - day stay, the daily routine at The Ranch 4.0 consists of 8 - 10 hours per day of rigorous exercise including 4 hours of morning mountain hiking and an afternoon full of exercise classes including core and ab work, weights, body toning and sculpting,
daily group yoga sessions as well as a daily massage (Friday — Sunday).
Not exact matches
They ate a meat - free diet, did exercise and
yoga daily, and went to weekly
group therapy.
Dr. Dean Ornish worked with Dr. Elizabeth Blackburn, one of the recipients of the Nobel Prize, to measure telomerase activity in men who ate a low fat (< 10 % calories) plant based diet, walked
daily, practice
yoga and stress management, and attended support
group meetings.
The other
group did 12 minutes
daily of Kirtan Kriya, a basic form of meditation in Kundalini
yoga [Meditation].
I also took part in the
daily free activities that Kamalaya offers, such as learning about tea from tea master and specialist San Bao, mat pilates,
group yoga, meditation and weekly workshops that teach you about natural therapies.
The
yoga group participated in
yoga nidra practice for 30 minutes
daily.
Experience
daily meditation &
Yoga classes, our signature Restorative
Yoga class done in small
groups, cross-country skiing, snowshoeing and lakefront Ice Skating, a wood - fired sauna, as well as delicious meals & comfortable accommodation.
A
yoga therapist led Rachford and the rest of the
group through gentle stretching poses, urging them to repeat the simple movements at home
daily.
The study followed a
group of 227 women who performed a 12 - minute
daily yoga program regularly over two years.
«Experimental
group patients were prescribed an intensive lifestyle program that included a vegan diet supplemented with soy (1
daily serving of tofu plus 58 gm of a fortified soy protein powdered beverage), fish oil (3 gm
daily), vitamin E (400 IU
daily), selenium (200 mcg
daily) and vitamin C (2 gm
daily), moderate aerobic exercise (walking 30 minutes 6 days weekly), stress management techniques (gentle
yoga based stretching, breathing, meditation, imagery and progressive relaxation for total of 60 minutes
daily) and participation in a 1 - hour support
group once weekly to enhance adherence to the intervention.10 The diet was predominantly fruits, vegetables, whole grains (complex carbohydrates), legumes and soy products, low in simple carbohydrates and with approximately 10 % of calories from fat.»
-
Daily scheduled
group health and fitness classes including:
yoga, pranayama, meditation, morning powerwalks or jogging, aqua fit, tennis, circuits and legs & bums (subject to change)- Water sports include; windsurfing, snorkelling, kayaking, pedalo, Hobie cat sailing - Unlimited use of all facilities such as steam room, sauna, swimming pools and Jacuzzi Family facts
Your holiday at Beachfront Villa 1 includes the services of a property manager, concierge and butler, as well as
daily continental breakfast and Beach Enclave
group yoga sessions.
The mandatory 40 $
daily resort fee covers access to shared resort amenities such as the 24 hour ftiness center, Wi - Fi,
Group Yoga and Ftiness classes, Guided Kayak tours, and more.
The beachfront
yoga pavilion sets the scene for this healthy holiday with three
daily group classes from sunrise to sunset
yoga, so you can...
Your holiday at Beach Enclave includes the services of a concierge, villa manager, housekeeper / butler and recreation staff, as well as
daily continental breakfast and activities such as
group yoga classes.
- Complimentary attendance to
group classes - Use of courtesy transport, twice
daily, to Victoria and main beaches - Complimentary
yoga sessions available (5 times a week)
- 1 x Consultation with triathlon coach - 1 x Consultation with nutritionist - 1 x Personal training session, choose from; swim, bike or run (60 min)- 1 x Triathlon gift set -
Daily triathlon
group training sessions according to club schedule -
Daily access to Lifestyle Locker including sauna, jacuzzi and ice bath - Complimentary access to Thanyapura Sport & Leisure Club including gym, pool, and classes - Complimentary attendance to
group classes including: Muay Thai, abs, Pilates,
yoga, bootcamp, spinning, cardio tennis, toning, circuit training, Hip Hop and core classes (subject to change)
- Complimentary attendance to
group classes including:
yoga, Pilates, aquarobics, wall climbing, stretching, tennis tournament, 5 - a-side football (subject to change)-
Daily complimentary access to the sports centre -
Daily complimentary access to the spa facilities: coal & salt saunas, Hammam, aromatherapy steam room, lagoon swimming pool, hydrotherapy pool & fitness centre
- 1 x Consultation with triathlon coach - 1 x Consultation with nutritionist - 1 x Personal training session, choose from; swim, bike or run (60 min)- 1 x Video analysis session - 1 x Triathlon gift set -
Daily triathlon
group training sessions according to club schedule -
Daily access to Lifestyle Locker including sauna, jacuzzi and ice bath - Complimentary access to Thanyapura Sport & Leisure Club including gym, pool, and classes - Complimentary attendance to
group classes including: Muay Thai, abs, Pilates,
yoga, bootcamp, spinning, cardio tennis, toning, circuit training, Hip Hop and core classes (subject to change)
Choose from one (1)
daily yoga session and one (1) or two (2)
daily group or private surf lessons.
CARADONNA RECOMMENDS includes 7 nights Beach Villa accommodations, breakfast, lunch and dinner
daily at Falhu Restaurant, beverages including alcohol, one 1/2 bottle of champagne per day, one sunset cruise, one 1/2 hour
group snorkeling lesson, one 1/2 hour
group windsurfing lesson, one local island excursion, unlimited use of kayaks and windsurfers, complimentary
yoga session, free WiFi, roundtrip seaplane transfers, hotel tax, and service charges.
Participants join our communicative Spanish
Group Course for four hours
daily and practice two hours of
yoga three times a week.
Access to
daily group fitness activities such as Pilates,
Yoga and Hydro - bike (upon availability).
With complimentary access to
daily group activities, such as
yoga and Pilates, you are sure to return home feeling lighter, healthier and ready for whatever life throws at you.
- 1 x Rejuvenation consultation with nutritionist - 1 × St. Barth head & foot relaxing massage - 2 × Hydro bath with essential oils - 1 × Relaxing massage with essential oils - 1 × Shower affusion relaxing - 1 × St Barth elasticity body mask - 1 × St.Barth softness massage - 1 × Thalgo prodige de ocean - 1 x Thalgo beauty flash facial - 5 x Personal training gym sessions -
Daily entrance to the thalassotherapy pool, hamam, sauna - Rejuvenation consultation with nutritionist - Complimentary wellness / fitness evaluation - Complimentary attendance to
group classes, including yogalates, fit ball, Thalasso kinetics, Pilates, athletic sessions, Body Pump, balance training, flow stretching, hips and abs, upper body & power
yoga (subject to change)- Complimentary access to fitness facilities and hydro facilities, including indoor swimming pool, relaxation room, hamam & sauna
You'll also benefit from personal training sessions and
daily group wellness activities, from
yoga and Pilates to more cardio - based classes like Aqua gym and hydro bike.
- Complimentary attendance to SHA Academy
group classes including: Talks,
yoga, tai chi, walks and healthy cooking lectures (subject to change)-
Daily use of Spa circuit (hydrotherapy pool, sauna, Roman Baths, Turkish baths, Biothermal showers, foot baths, therapeutic water jets, ice fountain, cold plunge pool etc.)- Add - on Cognitive Development programme to your visit to SHA — see here for details
For the ultimate de-stressing and healthy break, maximise your well - being by taking part in
daily yoga classes and benefit from both
group and private sessions.
- Complimentary attendance to
group classes including:
yoga, Tai Chi, power wellness walk, water aerobics, Gymstick conditioning, and Oriental dancing (subject to change)- Unlimited use of thalassotherapy pool and thermal suite (Sauna, steam bath, caldarium)- Complimentary use of fitness centre and swimming pools - Welcome juice and «treat» -
Daily herbal tea
Luxury accommodations with awe - inspiring views at our renowned resort and spa Intimate settings that allow for personalized attention in a
group of less than 15 people
Daily workouts combining high - intensity interval training, strength training and
yoga to maximize results and optimize your fitness level Artfully crafted culinary experiences that offer satisfying nutritious meals along with decadent indulgences Workshops designed to give you the tools to be fit, fueled and inspired.
We have
daily yoga classes in our waterfront open air studio, delicious meals prepared in our Hash Point Cafe, apartment rentals for more independent
groups and families, and twice yearly surf instructor courses for people literally wanting to become pro surfers!
Free access to the Estoril Wellness centre
daily group fitness activities such as: Pilates,
Yoga, Balance, Localised, Zumba, Ballet, Hydro - gymnastics, Hydrotherapy and Hydro - bike (upon availability).
Andalucian
Yoga and Walking Breaks Whether you already practice yoga or would love to try it, you will get the benefit of the daily yoga sessions and enjoy stunning walks in a relaxed and friendly group, in a beautiful part of Andalucía, Sp
Yoga and Walking Breaks Whether you already practice
yoga or would love to try it, you will get the benefit of the daily yoga sessions and enjoy stunning walks in a relaxed and friendly group, in a beautiful part of Andalucía, Sp
yoga or would love to try it, you will get the benefit of the
daily yoga sessions and enjoy stunning walks in a relaxed and friendly group, in a beautiful part of Andalucía, Sp
yoga sessions and enjoy stunning walks in a relaxed and friendly
group, in a beautiful part of Andalucía, Spain.