All that dancing will really help you work up a sweat, so be sure to use Everybody Dance's
Dance Workout feature to track your fitness progress and calories burned while you're playing the game.
Not exact matches
The videos
featured step routines, ab
workouts, and
dance cardio sessions, all accessorized with black leotards and Spandex.
A sizzling cardio
workout featuring easy - to - follow
dance steps set to favorite country chart toppers
Shake it up with exciting
dance - fitness
workouts featuring upbeat Latin and world rhythms, and fuel your moves with nutritional tips
The LEKfit method
features workouts that are musically driven, super fun, challenging and effective, but not to be confused with other
dance - inspired
workouts.
These
workouts feature music that makes you want to
dance.
Ashli Katz's Creative Movement Method
features dance inspired movements and music driven Vinyasa Flow to bring
dance and yoga together through sound, while Kaisa Kerwin's Fit Shop
workout mixes functional HIIT, strength training, and boxing.
Filled with nearly 200 gorgeous color photos, Body By Simone
features Simone's eight - week plan that incorporates her
dance - based cardio
workouts and signature strength training moves.
SmartTrack: The
feature enables automatic exercise recognition and records activities like biking, hiking and running; and general categories for aerobic
workouts lsuch as Zumba, cardio - kickboxing and other
dance classes.