Sentences with phrase «dark greens such»

Dark greens such as kale are rich in vitamins and minerals.

The dark greens such as kale, cilantro and dandelion provide very little juice, but tons of chlorophyll.

My regular morning smoothie includes whole fruit (apple, orange, dates, cranberries, other berries), vegetables (red cabbage, dark greens such as kale, carrots, celery), spices (fresh ginger, cinnamon), flax seed, and some powdered green tea leaves and hibiscus leaves.

Dark greens such as red and green chard, hearty bok choy and spicy arugula combine into one salad blend.

Darker greens such as kale, collards, spinach and chard are great for steaming or sautéing.

Not exact matches

Dark leafy green vegetables, like kale or collard greens, are great sources of vitamins such as vitamin A, C, K and folate.

Green with respect to other colors participates in relations such as «x is lighter than y» or «x is darker than z,» as well as in such complex extensive relations as «x lies between y and z on A,» where x, y and z represent colors and A some general term as «house.»

I always use dark chocolate that's good for eating such as Lindt or Green and Blacks, I'm not a fan of the taste of cooking chocolate.

Vital Info: Incorporate superfoods such as berries, raw cacao or minimally processed dark chocolate, maca, organic green - leafy veggies, lemons, limes, apple cider vinegar, & bone broth protein among others.

FWIW we used fresh kale and it was such a nice dark shade of green.

Always add some sort of vegetable to your sandwich, such as dark leafy greens, tomatoes, cucumbers, or slivers of jalapeño pepper for a little kick.

You can get even more out of your healing bowl of soup by adding potent ingredients such as ginger, garlic and onions, medicinal mushrooms and dark leafy greens.

Vibrant reds, dark and almost neon greens, bright yellows — such happy colors.

Dark green leaves, about 2 cups, such as dandelion, arugula, beet, baby spinach 1/2 cup Kerrygold Dubliner cheese, crumbled, 3/4 - inch pieces

(Note: there are plenty of amazing ways to get calcium without dairy, such as from dark leafy greens and sea vegetables.)

The green against the dark brown is such a gorgeous contrast.

This hearty salad is brimming with the flavors of fall with ingredients such as pumpkin seeds, brussels sprouts, cranberries, and dark, leafy greens.

The best dietary sources of lutein and zeaxanthin are dark green leafy vegetables such as kale, lettuce and spinach, but red pepper, broccoli and peas are also good sources.

It's such a great way to sneak an extra serving of dark leafy greens into your day!

Simple way how to make the best eating choices every day according Harvard School of Public Health: 1/2 vegetables dark green (such as spinach and broccoli) orange (such as pumpkin and carrot) leafy green (such as cabbage and Brussels sprouts) starchy (such as potatoes, sweet potatoes, taro and corn) salad (such as lettuce, tomato, capsicum...

Sometimes, I'll add in a hefty handful of dark greens or another vegetable I have on hand, such as green beans.

Oxalic acid is an organic compound that naturally occurs in many dark leafy greens such as swiss chard, spinach, beet greens etc..

The best foods for these key nutrients include dark green leafy veggies, citrus fruits, berries, carrots and organic nuts & seeds such as Brazil nuts, almonds, pecans, pumpkin seeds, hemp seeds and chia seeds among other things.

Super foods that could restore your metabolism and could feed your fat - burning hormones Legumes (such as lentils, chick peas, beans, especially red), Allium vegetables (such as garlic, leeks, chives, scallions and shallots), berries, colorful foods and vegetables such as dark green leafy vegetables (such as spinach), nuts and seeds (such as almonds and walnuts), cruciferous vegetables (such as broccoli, cauliflower, and cabbage), whole grains, organic dairy, organic meats and organic vegetables.

Ingredients: 1 cup seedless red grapes 1 teaspoon extra-virgin olive oil Kosher salt Freshly ground black pepper 4 packed cups soft lettuce (such as baby green oak leaf, Boston, bibb, or butter lettuce), roughly torn 1 cup shredded roasted chicken (Light and dark meat are both great.)

Enjoy asparagus often when it is in season, and turn to other folate - rich foods, such as lentils, beans, and dark leafy greens, throughout the rest of the year, pregnant or not.

Spinach and other dark green vegetables have many important nutrients for athletes, such as Vitamin C, calcium, magnesium, vitamin K, zinc and iron.

I made these curtains last week for our living room doors — they're replacing a heavy, dark green jacquard, and oh, it makes such a difference to have COLOR!!!

We've always done food based, but now I need to think «OK, I need a dark green vegetable or a red / orange vegetable or whatever» instead of thinking about what taste or texture or color or such would compliment the other menu items.

It's also more readily consumed by most kids than other foods providing some of those nutrients, such as calcium - rich sardines, canned salmon with bones or dark green, leafy vegetables.

It will ensure that whole - grain foods, beans and dark green and orange vegetables such as broccoli, spinach, carrots and sweet potatoes become staples in school meals.

Good sources for babies include full fat dairy products, fortified margarine - type spreads, carrots, sweet potatoes, swede and mangos, and dark green vegetables such as spinach, broccoli and cabbage.

Vilsack said the average American eats nearly 90 pounds of potatoes per year and noted that WIC is a supplemental program that is encouraging the purchase of items that children need, such as dark, leafy green vegetables.

Folic acid can be found in foods such as: Brewers yeast, wheat germ, fortified cereals, whole grains, bananas, blackberries, strawberries, yogurt, asparagus, green beans, peas, avocados, broccoli, cauliflower, Brussels sprouts, raw spinach, dark leafy greens, mushrooms, orange juice, sunflower seeds, egg yolks, lentils, beans, split peas, barley, brown rice, liver and baked goods made with enriched flour.

Dark green (or green black) poop in babies may be caused by iron supplements and iron - enriched foods, such as baby formula.

To get the most vitamin A for your child, look to natural sources, such as fortified fat spreads, dairy products of all kinds, carrots, sweet potatoes, mangoes, and dark green veggies.

Getting Enough Folate Folate occurs naturally in a variety of foods including liver; dark - green leafy vegetables such as collards, turnip greens, and Romaine lettuce; broccoli and asparagus; citrus fruits and juices; whole - grain products; wheat germ; and dried beans and peas, such as pinto, navy and lima beans, and chickpeas and black - eyed peas.

«If you're not a milk drinker, get calcium in other foods, such as cheese, yogurt, spinach and other dark leafy greens as well as fortified cereal and orange juice,» she says.

Folacin, or folic acid, is contained in leafy dark green vegetables (such as spinach and romaine lettuce), legumes and citrus fruit.

Breast milk, formula, liver, legumes, dark green leafy vegetables, oranges, cantaloupe, lean beef, whole grain breads and cereals, and fortified grain products such as breads and cereals.

Good sources are red palm oil; orange and yellow fruits and vegetables such as mangoes, pawpaw, pumpkin, carrots, maize, yellow sweet potatoes and bananas; and dark green and medium green leaves such as spinach, amaranthus, kale, the leaves of cassava, cowpeas, sweet potatoes and beans.

Whole - grain foods, beans and dark green and orange vegetables such as broccoli, spinach, carrots and sweet potatoes have replaced things like pizza and French fries as staple items in schools that follow the program.

Common inherited genetic variation (single nucleotide polymorphisms, or SNPs) accounted for up to about 28 percent of the risk for some disorders, such as ADHD (dark green).

It has unique physical and behavioural traits, such as the dark green spots on its back, its call and its reproductive behaviour (ZooKeys, doi.org/b7mg).

One of the best sources of this vitamin is dark green veggies, such as spinach, Swiss chard, kale and broccoli.

You can also add in additional dark leafy greens such as kale, Swiss chard, and collards.

If you're finding that your body is too acidic, it's time to focus on more alkalizing foods such as dark leafy greens and veggies.

Foods and supplements said to promote liver function include cruciferous vegetables such as cabbage, brussels sprouts and broccoli, garlic and onions, beetroot, dark green leafy vegetables and brightly coloured vegetables, and fruits — specifically yellow, orange and red ones.

Health experts often recommend shunning it in favor of darker greens like spinach or romaine lettuce, which contain higher amounts of fiber and nutrients such as folate and vitamin K. It's a different story when it comes to water content, though: Crispy iceberg has the highest of any lettuce, followed by butterhead, green leaf, and romaine varieties.

Dark greens, such as romaine lettuce, spinach or kale, which are rich in vitamins C, E and calcium make this a tasty power meal!