Sentences with phrase «day workout wednesday»
Not exact matches
One day a week, typically Wednesdays, Nirav does a 30 - minute circuit workout inspired by Dr. Doug McGuff, the author of Body by Science.
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3 Day Workout Routine - Monday / Wednesday / Friday Not rated yet by lee sutton on the monday i start with my chest and biceps then on the wednesday i will do my shoulder and triceps then on the friday i will do my...