Sentences with phrase «deadlift variations produce»

Deadlift variations produce largely similar gastrocnemius muscle activity, although they are most effective in the order sumo > conventional > stiff - legged.

Not exact matches

Many traditional coaches reject the idea of using very heavy sled towing in favour of heavy squats or deadlift variations, on the basis that performing a loaded version of the sprint moment might produce negative effects on sprinting technique (see Lockie et al. 2003 for references).