Dealing with sleep disturbances, such as sleep apnea and adrenal fatigue, is essential to calming inflammation levels.
Given the nature of the issues which have faced children and young people prior to their reception into care, it is likely that staff in children's units will have to
deal with sleep disturbances and their consequences.
Not exact matches
The best way to
deal with any type of
sleep disturbance during toddlerhood is to maintain a consistent bedtime routine and to minimize any major changes in your behavior as a parent; if you don't normally co-
sleep with your toddler, for example, it's probably not a great idea to suddenly start just to make it through the
sleep regression.
The end result of this pattern is blood sugar imbalances where the individual is craving sugars and sweets, they
deal with fatigue and mental lethargy and often have
sleep and mood
disturbances.