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Sentences with phrase «decline wrist curls»
Decline Wrist Curls
...
http://www.build-muscle-and-burn-fat.com/
Not exact matches
That being said, standing barbell
wrist
curls
will help you place more emphasis on the contraction than seated
curls
, but to enhance the contraction even further try resting your forearms on a bench or a
decline
bench.
http://www.fitnessandpower.com/
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