Depending on our dietary fat composition, there is a risk of dementia or Alzheimer's Disease, but it can be handled by following a diet that includes food that is high in healthy fats.
Not exact matches
Depending on the brand, powders have varying amounts of
dietary fiber and omega
fats.
Nutrition Information (Serving: whole recipe, not including «vita - cubes» because those will vary greatly
depending on what you use): Calories: 331, Total
Fat: 11.1 g, Saturated
Fat: 2.3 g, Cholesterol: 8 mg, Sodium: 161 mg, Total Carbohydrates: 39.1 g,
Dietary Fiber: 7.4 g, Sugars: 28.3 g, Protein: 20.6 g
Hormones are produced in a complex process, but
depend on beneficial
fats and cholesterol, so lack of these important
dietary factors can cause hormone problems simply because the body doesn't have the building blocks to make them.
Bielohuby M., Menhofer D., Kirchner H., Stoehr B.J.M., Müller T.D., Stock P., Hempel M., Stemmer K., Pfluger P.T., Kienzle E., Christ B., Tschöp M.H., Bidlingmaier M. (2011) Induction of ketosis in rats fed low - carbohydrate, high -
fat diets
depends on the relative abundance of
dietary fat and protein.
I've beaten this issue into the ground, but I'll say it again... If there's one fact you must understand about nutrition, it's that saturated
fat and
dietary cholesterol are essential parts of the natural human diet (and have been for thousands of years) and are not unhealthy for us
depending on the source of the food (organic, etc).
Because vitamin D is a
fat - soluble vitamin, its absorption
depends on the gut's ability to absorb
dietary fat.
[I] see the human metabolism as a multi-fuel stove, equally capable of burning either glucose or fatty acids at the cellular level
depending on the organ, the task and the diet, and equally capable of
depending on either animal
fats or starches from plants as our
dietary fuel source...
I think it also
depends on your personal
dietary fat consumption.
This accounts for approx 10 % of your calories used, although it can differ greatly
depending on the type of food you are eating, protein for instance is harder to process than
dietary fat so digesting protein will use up more calories than digesting the
fat.
The above examples of the high
fat diets of traditional populations and their corresponding excellent health were simply to prove the point that you don't need to be afraid of
dietary fats as long as you make healthy natural choices and stay within your daily caloric range to maintain or lose body
fat (
depending on your goals).
As is likely the case with
dietary cholesterol, the effect of saturated
fat - containing foods
on heart disease risk may
depend as much or more
on how the foods are prepared as
on the amount of saturated
fat they contain.»