Sentences with phrase «diets high in fiber also»

Diets high in fiber also help in the management of blood sugar (hyperglycemia) and the prevention of such disorders as megacolon and diabetes.

Not exact matches

Phytic acid also binds with minerals like calcium, magnesium, iron, and zinc that can lead to mineral deficiencies in high phytate diets (too much grains and high fiber foods that are not properly prepared).

Psyllium use may also help you properly regulate your blood glucose levels, and a diet high in soluble fiber can potentially help you reduce your risks for developing heart disease.

I can not remember where I read it but I specifically remember reading that a diet high in fiber will also be a culprit in keeping your body from absorbing iron.

You can also help your digestive system by drinking lots of water and making sure your diet is high in fiber.

«A high calorie diet means you may not be taking in a lot of fiber, which is an important food for the gut bacteria, and these gut bacteria devoid of any fiber may start eating away at the mucous and also start producing toxins, which causes inflammation to set in,» said Vanamala.

In this study of 12 patients with elevated LDL cholesterol levels, a diet containing almonds and other nuts, plant sterols (also found in nuts), and soluble fiber (in high amounts in beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weekIn this study of 12 patients with elevated LDL cholesterol levels, a diet containing almonds and other nuts, plant sterols (also found in nuts), and soluble fiber (in high amounts in beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weekin nuts), and soluble fiber (in high amounts in beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weekin high amounts in beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weekin beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weeks.

They're also an excellent source of vitamin C. Artichokes are also high in fiber and low in calories, so they're suitable for most any diet.

I also eat a very high fiber diet - something that would be missing in a truly low carb diet.

Swiss chard is also high in fiber and low in calories, so it's perfect for just about every diet.

Because many high - fiber foods are also high in FODMAPs, people with FGID and IBS typically have difficulty meeting the recommended daily intake of 25 to 30 grams of fiber in their diets.

Although genetic predisposition plays a role in PCOS, the diet and lifestyle factors that cause insulin resistance (high blood sugar) and type 2 diabetes also cause PCOS: a diet high in sugars and processed carbohydrates, lack of plant fiber, overeating, and lack of exercise.

A high fiber diet may also assist in weight management, reduce risk of cardiovascular disease and Type 2 diabetes, and help improve blood sugar levels in people with diabetes» [2].

Now I am thinking that higher fiber intake in vegetarian diets, may reduce absorption of calories, which could also contribute to less overall weight gain.

Admittedly, many people would benefit from an increased intake of fiber, at least if they're in the majority who are consuming a diet high in refined carbohydrates and trans and saturated fats, also known as the Standard American diet (SAD).

But, these healthier diets are not just low in animal proteins and fat, and high in starch and fiber — they are also rich in weak plant estrogens.

The most likely reason for this is increased satiety, but also the transformation of a diet that has very low fiber (most obese people consume low fiber diets) to one that is high in fiber.

Choosing whole instead of highly processed carbohydrates will naturally result in a low GI diet that will also have many other nutritious aspects including high content of fiber, vitamins, minerals and polyphenols.

Choosing a well - balanced diet tailored to your specific body type helps, with extra emphasis on food rich in fiber, which helps slow down the absorption of sugar, and food rich in high quality omega - 3 fats, which are also crucial to lessening the impact of eating excessive sugar.

Diets high in fiber are also linked with lower blood sugar and cholesterol.

A high fiber diet has often been recommended for people who need to lose weight, but now we know the point of eating more fiber is not only to make you feel full, but also because of its integral role in sustaining a healthy diversity of gut bacteria.

In this study of 12 patients with elevated LDL cholesterol levels, a diet containing almonds and other nuts, plant sterols (also found in nuts), soy protein, and soluble fiber (in high amounts in beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weekIn this study of 12 patients with elevated LDL cholesterol levels, a diet containing almonds and other nuts, plant sterols (also found in nuts), soy protein, and soluble fiber (in high amounts in beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weekin nuts), soy protein, and soluble fiber (in high amounts in beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weekin high amounts in beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weekin beans, oats, pears) reduced blood levels of all LDL fractions including small dense LDL (the type that most increases risk for cardiovascular disease) with near maximal reductions seen after only 2 weeks.

Sweet potatoes also have plenty of fiber and aren't too high in calories, so they make a delicious addition to any diet.

High - fiber diets have also been studied for their role in preventing cancer.

(It also happens to be a very low AGE / ALE diet and is very high in fiber that GI flora convert to butyric acid.

A diet high in fiber might also reduce the risk of developing diverticular diseases.

Many people think that they can't get protein from a plant - based diet but protein sources such as beans and legumes are high in complex carbohydrates and dietary fiber, and are also an excellent source of protein.

«In addition to weight control, higher fiber diets can also help to prevent type 2 diabetes and cardiovascular disease,» says Dr. Frank Hu, professor of medicine at Harvard Medical School and professor of nutrition and epidemiology at the Harvard School of Public Health.

Ma also explained that they found that «increasing dietary fiber was accomplished by a host of other healthy dietary changes, likely because high - fiber foods displaced unhealthy foods, such as fatty and sugary foods, in the diet.»

Also making sure you are eating a diet high in fiber will provide what is known as the «pre-biotic» that the probiotic bacteria require to be healthy and do their job.

The paper's discussion also states: «However, 2 recent articles failed to show any effect of a diet low in fat and high in fiber, fruits and vegetables on PSA after 4 years in men who did not have prostate cancer, perhaps because the diet was not as low in fat and did not include exercise or stress management.»

As I look at the preliminary generic metadata (below) and follow the conversation around the benefits of a low carb diet, I continue to be concerned about the low - carbers gut microbiota (note I eat meat daily, so my diet is high in fat, animal protein — but also dietary fiber — as I eat a large diversity and qty of plants.

An anti-cancer diet also needs to be low or moderate in complete protein and high - insulemic index foods (to reduce growth promoting IGF - 1), and perhaps low in methionine specifically while high in fiber, phytochemical hormetics (to induce endogenous antioxidant responses and toxin removal), epigenetically active compunds (to reexpress tumor suppressor genes for induce cellular senescence or apoptosis), inflammation inhibitors, and antiangiogenetic compounds.

It's also important to include high fiber foods, foods that have a high amount of selenium, iron, and magnesium in a healthy liver diet.

Higher fiber content and slower digestion of these foods would augment satiety, and their increased consumption would also displace other, more highly processed foods in the diet, providing plausible biologic mechanisms whereby persons who eat more fruits, nuts, vegetables, and whole grains would gain less weight over time.

In a head - to - head study of a simple diet (eat more fiber) and a complex one (eat more fruits, vegetables, high - fiber foods, fish, and lean protein but also cut back on salt, sugar, fat, and alcohol), participants lost almost the same amounts of weight on either diet.

Veterinary formulated renal diets are also high in the naturally occurring anti-inflammatory Omega 3, fiber and vitamin D all with a neutral ph.. These diets are also calorie dense so even if their appetite is off, the diet will hopefully help keep some weight on the dog.

It has also been shown that a fat - restricted diet does not ameliorate signs of EPI.40 In fact, the feeding of a high - fat and high - protein diet in combination with porcine - lipase maximized fat absorption in one experimental study in dogs with EPI.41 Studies in human patients also reveal that certain fiber sources (e.g., wheat bran, pectin) impair pancreatic enzyme activity, therefore, high - fiber diets should be avoided.42 Most dogs with exocrine pancreatic insufficiency do well when fed regular commercial maintenance dietIn fact, the feeding of a high - fat and high - protein diet in combination with porcine - lipase maximized fat absorption in one experimental study in dogs with EPI.41 Studies in human patients also reveal that certain fiber sources (e.g., wheat bran, pectin) impair pancreatic enzyme activity, therefore, high - fiber diets should be avoided.42 Most dogs with exocrine pancreatic insufficiency do well when fed regular commercial maintenance dietin combination with porcine - lipase maximized fat absorption in one experimental study in dogs with EPI.41 Studies in human patients also reveal that certain fiber sources (e.g., wheat bran, pectin) impair pancreatic enzyme activity, therefore, high - fiber diets should be avoided.42 Most dogs with exocrine pancreatic insufficiency do well when fed regular commercial maintenance dietin one experimental study in dogs with EPI.41 Studies in human patients also reveal that certain fiber sources (e.g., wheat bran, pectin) impair pancreatic enzyme activity, therefore, high - fiber diets should be avoided.42 Most dogs with exocrine pancreatic insufficiency do well when fed regular commercial maintenance dietin dogs with EPI.41 Studies in human patients also reveal that certain fiber sources (e.g., wheat bran, pectin) impair pancreatic enzyme activity, therefore, high - fiber diets should be avoided.42 Most dogs with exocrine pancreatic insufficiency do well when fed regular commercial maintenance dietin human patients also reveal that certain fiber sources (e.g., wheat bran, pectin) impair pancreatic enzyme activity, therefore, high - fiber diets should be avoided.42 Most dogs with exocrine pancreatic insufficiency do well when fed regular commercial maintenance diets.

In addition to a high - fiber, high - protein, and low - fat diet, veterinarians also recommend feeding your dog twice a day instead of giving it an open - feeding option.

The high fiber in these diets is also beneficial in diabetes.

A Chin's diet needs to consist of a high - quality dog food, ideally with a good protien base but also high in fiber.

High fiber diets may also be helpful in improving gastrointestinal health in older dogs.

Also, as mentioned above, a high - fiber diet can promote regularity in dogs.

There are also medical diets that are high in fiber such as Hill's Prescription Diet w / d.

There are also some non-prescription high fiber diets that you can purchase online and in pet stores.

High fiber diets, designed for pet to lose weight are also lower in fat.

A diet high in fiber may also help with constipation.

As an alternative to a high protein diet, you can also consider one that is high in fiber and complex carbohydrates.

Also, high fiber diets run counter to a cat's natural diet and research has shown that high fiber diets do not favorably impact a diabetic cat like that observed in a diabetic dog or human.