Sentences with phrase «digestion slows the absorption»

Not exact matches

The fat and protein found in pecans, coconut oil, coconut flour, and flax seeds, also slow down your digestion and sugar absorption.

Psyllium forms a gel in your digestive system which slows down absorption and digestion aiding in the sensation of fullness.

For example, the researchers found that human milk contained significantly higher levels of milk proteins that help in digestion of fat - like compounds; slow protein digestion; and potentially increase the absorption of iron, vitamin B - 12, and vitamin D.

Fiber — foods that are high in fiber, such as beans, oatmeal, apples, bananas, berries, whole grain bread and pasta can help to slow the digestion of carbohydrates in the gut and the absorption of sugar from the gut into the blood stream.

A lower glycemic index suggests slower rates of digestion and absorption of the sugars and starches in the foods and may also indicate greater extraction from the liver and periphery of the products of carbohydrate digestion.

Prawn shells contain soluble dietary fibre chitosan, which slows digestion and limits fat absorption.

The fiber slows down the rate of digestion and absorption, so it doesn't cause spikes in blood glucose levels, and therefore it doesn't cause insulin secretion peaks.

When consumed with other food (especially fats), the rate of digestion and absorption of starches slows down and you don't experience blood sugar spikes, so it doesn't really matter if the rice you ate was white or brown.

Lack of blood flow (and therefore oxygen) to the digestive system slows function, which means poor digestion, nutrient absorption, and elimination (constipation).

This gel can dramatically slow the movement of food through your digestive system, and slow down the digestion and absorption of nutrients.

If you're using something like a digestive enzyme during a long, long day where you're eating fuels and moving at kind of a slow pace and you're having difficulty with digestion and absorption which doesn't happen to everybody but in the folks that it does happen to, enzymes can be helpful.

These nutrients slow down digestion and the absorption of nutrients, a process that helps you feel physically full for longer, and also means lower blood sugar and insulin spikes.

When fructose is bound up in fruit fibre like in watermelons or strawberries, it's safer for acne because this slows down the digestion and subsequent absorption into the liver.

The sugar in fruit is far safer than that added to a can of coke because it is bound up in natural fiber structures that slow its digestion and absorption into the bloodstream where it does damage.

• Fiber: Fiber, especially soluble fiber, helps slow the digestion and absorption of carbohydrates, which helps prevent rapid rises in blood glucose levels.

The fiber slows down the digestion and absorption of carbohydrates and helps you feel full a little longer.

By adding some fats to the diet, digestion and absorption is slower, and the insulin reaction is moderated.

Combined, both types of fiber contribute to slow down digestion and absorption of carbohydrates, preventing drastic rises in blood sugar.

w / almond butter for an extra boost of flavour and protein (which will aid in slowing down the digestion and help with proper absorption of the fruit's nutrients)

Fiber also slows down digestion and absorption of sugars in the gut.

High - fiber foods, such as fruits, vegetables, seeds and whole grains, help manage blood sugar levels and prevent diabetes by slowing the digestion and absorption of sugar.

This occurs in a number of ways, including reduction of glucose absorption, slowing down of carbohydrate digestion, stimulating the pancreas to produce more insulin, and stimulating insulin receptors so that more sugar flows out of our bloodstream and into our cells.

The lower the rating, the slower the absorption and digestion process, which provides a more gradual, healthier infusion of sugars into the bloodstream.

Post-weight training carbohydrates should have no fibre or fat to slow down fast digestion and absorption.

The addition of protein from the salmon and fiber from the green beans slows down the digestion and absorption of the starch.

If you eat low carb or better yet — no carb foods like those at the bottom of this chart first, they will slow down the digestion / absorption rate of the treat and thwart glucose spikes.

Most people highly underestimate the very slow, gradual nature of digestion and absorption.

This slows down digestion and the rate of sugar absorption.

The glycemic index (GI) of a food is irrelevant in the context of a mixed food meal as digestion and absorption will be slowed.

The protein and fat you'll be getting from the peanut butter slows down the digestion and absorption of the sugar into the bloodstream, ensuring your blood sugar will not rise quickly and remain stabilised.

Soluble fiber - rich foods like persimmons slow carbohydrate digestion and sugar absorption, which helps prevent blood sugar spikes.

A slower emptying rate means delayed digestion and absorp - tion of nutrients (Jenkins et al., 1978; Ritz et al., 1991; Roberfroid, 1993; Truswell, 1992), resulting in decreased absorption of energy (Heaton, 1973).

Dogma has it that we should avoid fats after exercise because they slow the digestion and absorption of nutrients.

They allow our food to keep moving through our digestive tract, but they also help regulate the pace by slowing it down and allowing more time for nutrient digestion and absorption.

These fiber foods turn into gel in the intestines and actually slow down the digestion process and helps reduce fat and cholesterol absorption.

The presence of highly soluble, fermentable fibre content in the diet will slow carbohydrate digestion and absorption resulting in dampened post-prandial blood glucose in both healthy [21][22] and diabetic animals.

It slows digestion, which facilitate mineral absorption.