Sentences with phrase «diminished joint function»
Diminished joint function causes limited range of motion, persistent pain and discomfort and is believed to be a hallmark of aging.
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The most important function of the hams is hip extension, which as you can guess, is vital for explosiveness, sprinting, jumping and overall pelvic mobility, but they also play an important role in stabilizing the knee joint, so it's easy to understand how a pair weak, underdeveloped hams will diminish the effectiveness of your leg training, make you look like a novice and leave you at risk for imbalance and injury.
The underlying metabolic process known as systemic inflammation is the single biggest driver of aging - related joint pain and diminishing brain function.
Benefits to the increased range of motion include joint mobility, less friction in the joints, enabling of joint function to diminish stiffness and joint relaxation.