Sentences with phrase «do short bursts of activity»

Do short bursts of activity.

Not exact matches

Short bursts of moderate - to high - intensity activity make a workout feel easier than doing the same routine at a continuous pace, according to a new study published in the journal Medicine and Science in Sports and Exercise.

The reason why short bursts of explosive activity do NOT satisfy this requirement is the physiology is dramatically different.

What if your goal is to develop anaerobic capacity, the ability to do short, intense bursts of activity?

In Eat Bacon, Don't Jog, Grant Petersen encourages readers to trade long jogs for short bursts of intense activity and ditch that low - fat diet for a low - carb, high - fat eating plan.

We obviously don't want a prolonged run, but even short bursts of heavy activity can be a problem with a weakened pulmonary artery.

Apple still maintains the best low power mode we've ever seen, and this phone really does seem to be built around the idea of short bursts of activity, not prolonged use.