Sentences with phrase «doing dialectical behavior»

Not exact matches

I was reasonably well at that time but I did some therapy along the lines of cognitive - behavioral therapy (CBT) therapy and dialectical behavior therapy (DBT), a form of psychotherapy, to make sure that, should my old anxieties and depression return, I had some tools that I could use to fight them.

− Scott E. Spradlin, MA, author of Don't Let Your Emotions Run Your Life: How Dialectical Behavior Therapy Can Put You in Control

In Relationship Skills 101 for Teens, Sheri Van Dijk - author of Don't Let Your Emotions Run Your Life for Teens - offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.

-- Sheri Van Dijk, MSW, RSW, psychotherapist in Ontario, Canada, and author of The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder, Don't Let Your Emotions Run Your Life for Teens, and The Bipolar Workbook for Teens

Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings,...

Certification is a voluntary process and individual Dialectical Behavior Therapy providers do not currently need to be certified to practice Dialectical Behavior Therapy.

Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get Along with Others by Sheri Van Dijk MSW

Many of my psychotherapy patients ask for a Dialectical Behavior Therapy or DBT cheat - sheet to have handy when: life happens, you feel overwhelmed, and you can't seem to remember what to do in the moment!