Sentences with phrase «doing the plank requires»
Doing the plank requires very good shoulder stability plus plenty of muscle endurance for the abs, the lower back, the shoulders, the neck, and legs.
http://www.fitness-baron.com/ Not exact matches
Since the plank can catch fire, or at least smolders heavily during cooking I don't recommend items that require long cooking times (brisket, large roasts, etc.) since the food you're cooking may well burn up along with the plank.
Follow along as Denise and Katie do bicycle crunches and reverse planks; then show you how to do partner exercises that require you and your mother to use each other for support as you complete each move.
Even though it looks easy, the plank requires a lot of energy if done correctly.
This modified version of Side Plank doesn't require as much strength to perform as the full expression of the pose.
On the other hand, wider engineered planks don't necessarily require the rarer large trees and as a result end up costing less than wide plank solid hardwood flooring.