Before cooking, regardless of method,
drain the soaking liquid and rinse the beans with clean water.
Before cooking the beans,
drain the soaking liquid and rinse beans with clean water.
Before cooking the beans, regardless of pre-soaking method,
drain the soaking liquid and rinse the beans with clean water.
Drain soaking liquid, rinse almonds under cold running water, and drain again.
Before cooking, regardless of method, skim off the any skins that floated to the surface,
drain the soaking liquid, and then rinse them with clean water.
Gently but firmly press the tofu block between the palms of your hands over the sink to
drain the soaking liquid.
Before cooking the beans, regardless of method,
drain the soaking liquid and rinse the beans with clean water.
Not exact matches
Drain the
soaking mixture, reserving 1/4 cup of the
liquid, and add the chilies and dried tomatoes to a food processor with the tomatoes, jalapeno powder, garlic and salt.
Drain, reserving the
soaking liquid.
Drain, reserving
soaking liquid.
To prepare the wild mushroom bruschetta:
Drain the
soaked mushrooms, reserving some of the
soaking liquid.
Over night it should be able to
soak up a lot of
liquid even if you didn't
drain the yoghurt before.
When dried chiles are ready, remove them from the water (do not
drain) and add them to the blender along with half of the chopped cilantro, the salt, and 1/2 cup of the chile
soaking liquid.
The raw beans can be cooked when dry or
soaked overnight, then stewed,
drained of most of the remaining
liquid, and converted into a paste with a masher (such as a potato masher), or pressed through a fine mesh sieve (to remove the skins).
1 cup pitted dates,
soaked in warm water for 15 minutes and
drained (water reserved) 1 pound carrots, peeled if desired, shredded 1 large or 2 small red apples, peeled if desired, cored, and chopped (I had 250g prepped Fuji apples) 1/4 cup date
soaking liquid 1 tbsp lemon juice 1 tsp vanilla extract 1 tsp ground cinnamon (consider also adding nutmeg and ground ginger) 1/4 teaspoon sea salt 3/4 cup coconut flour Stevia to taste (optional, did not use)
Make the Hoppin» John:
Drain the black - eyed peas (discard the
soaking liquid).
Drain the farro of its
soaking liquid and add the farro to the pot.
Drain, setting aside the mushrooms and
soaking liquid.
After the sunchokes have
soaked in the salt,
drain and discard the sunchoke
liquid (don't rinse).
Drain barley, reserving
soaking liquid.
Drain tomatoes, reserving 1 cup of
soaking liquid.
Drain off all but 1 tablespoon
soaking liquid from the dates.
Drain the porcini mushrooms, reserving the
soaking liquid.
4 slices of white bread; allowed to
soak in warm water, then
drained, squeezing out excess
liquid and separating into small chunks with fingers
Drain beans from
soaking liquid and rinse.
In a blender combine
drained,
soaked chiles, ground nuts, a third of the charred vegetables, and about a cup of the cooking
liquid from the chicken.
Drain, reserving 3 tablespoons of the
soaking liquid.
Let sit until soft, 15 minutes, then
drain and reserve the
soaking liquid.
Let it sit until soft, 10 minutes, then
drain and discard the
soaking liquid.
Dried chickpeas should be
soaked in cold water for at least 4 hours,
drained, and then cooked gently in
liquid (4 cups per every cup of dried chickpeas) until tender, 2 to 3 hours.
Drain (reserving the
soaking liquid), and transfer the chilis to a blender.
Drain the dates, reserving the
soaking liquid and add them to the food processor, followed by the bananas.
Drain chiles, reserving
soaking liquid.
2 tablespoons vegan butter 8 ounces oyster mushrooms, chopped 1 yellow onion, chopped 1 celery rib, minced 1 garlic clove, minced 2 cups peeled and diced potatoes 2 bay leaves 1 teaspoon dulse or nori flakes 1/2 teaspoon dried thyme 1/2 teaspoon Old Bay seasoning 1 teaspoon salt 1/4 teaspoon ground black pepper 2 cups vegetable broth 1/4 teaspoon
liquid smoke 1/2 cup raw cashews,
soaked in hot water for 1 hour, then
drained 2 cups unsweetened almond milk 1 tablespoon minced fresh parsley
Drain the cranberries and add to the sauce; discard the
soaking liquid.
Drain nuts; discard
soaking liquid.
Drain the figs, reserving the
soaking liquid on the side.
Drain mushrooms, reserving
soaking liquid.
Drain the cashews and blend with two dessertspoons of the
soaking liquid.
Add both the
soaking liquid and dates to your recipe (to add sweetness and flavor) or
drain the water and add only the dates.
Soak the dried mushrooms in 100 ml hot water for 10 mins until soft, then
drain, reserving the
liquid, roughly chop and set aside.
After 24 hours,
drain off the
liquid, but set aside one cup of the
soaking water for later use.
Drain the
soaked cashew nuts and pat them dry with a clean kitchen towel to avoid any excess
liquid.
Drain the
liquid off of the
soaked cashews.
Canned legumes are lower in FODMAPs then when you
soak and cook your own — likely as the legumes have a long time sitting in the
liquid to allow the GOS in them to leach into the water /
liquid that you
drain off when you open the legumes.
Ingredients: 1 1/2 c raw almonds 2/3 c goji berries (
soaked and
drained) 1/4 c coconut, unsweetened, shredded 2 tsp vanilla extract 1 1/2 c pumpkin puree, 100 % pure 3/4 c prunes 5 TBSP almond milk, unsweetened 2 tsp cinnamon 2 tsp vanilla extract 1/2 tsp pumpkin pie spice 4 TBSP warmed,
liquid coconut oil Instructions: Crust: Grind the almonds... Read More»
Add your steamed squash, tomato paste,
drained sun dried tomatoes, and
soaking liquid to a sauce pan / pot.
Drain raisins, reserving the
soaking liquid.
It looks like Almond milk will be high in GOS — the FODMAPs in almonds are water - soluble fibers SO... when
soaked almonds are
drained — the water soluble FODMAPs are retained in the
liquid — the part that becomes the milk.
I've also made excellent cleaner by
soaking lemon rinds in vinegar for a couple days and then
draining the
liquid in to a spray bottle as an all - purpose sanitizing agent.