In his piece «
Drishti Point,» Tom Recchion plays the piano from the inside, bypassing the keys altogether and making music by touching the strings themselves.
We were invited to nourish students of Farah Moojli Nazaral at
Drishti Point & Veronica Vukusic for their Spring Retreat at Xenia Retreat Centre on Bowen Island.
Not exact matches
An astute
Drishti (
point of focus, the gaze) keeps my eyes from wandering, which prevents a large amount of distraction (80 % of what we perceive through our senses comes through our eyes; and, our memories are 80 % imagery).
This
point in space will remain your
drishti, or gazing
point.
«The physical nature of the pose addresses Brahma granthi, the focus on the breath addresses the emotional knot in the chest, and the idea of
drishti [focal
point] addresses the mental knot by focusing the mind,» Miller says.
Ashtanga yogis practice a prescribed set of asanas, channel energy through the body using bandhas (locks), and concentrate on singular
points using
drishti (gaze) in asanas.
Find a
drishti, or focal
point, on the floor about four feet in front of you to aid balance.
Focus your
drishti (gaze) at a fixed
point several feet away.
The gaze — or
drishti — is important in yoga practice, but where the eyes are looking is not the
point; rather, the quality of the gaze is what matters.
Another possibility is to focus the gaze at the tip of the nose in Nasikagra
Drishti, another common gaze for meditators looking to go deep; here nasa means nose and agra meas the foremost
point, which, in this case, is the tip of the nose.